Lose 5 Pounds in September - open group
Usbornegal
Posts: 601 Member
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
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Replies
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This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Sw 196
Cw 164
gw for end of month is 156
Favorite fall exercise is jogging0 -
This is the first time I have every tried to join a challenge on the site, but I will try my best
SW 282 lbs
CW 243 lbs
GW 235 lbs
This will be my first fall of really tring to exercise, but I would say a nice walk up at the cottage with the turning leaves.
Good Luck to everyone!!!0 -
SW: 355
CW: 298
GW: 288
Weigh in Dates:
9/2
9/9
9/16
9/23
9/30
End of Month
Total weight lost:
Just for fun: What is your favorite fall exercise? I don't really have one0 -
Ahh, my first time posting on the forum! I'm excited and hoping this will help me to stay on track!
SW: 280
CW: 271
GW: 265
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? I don't have one but am hoping to find one!0 -
bump for later0
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I guess I can give this a whirl. I'll just have to remember it!
SW: 283.6 (295/July before I started!)
CW: 272.6
GW: 255.5
Weigh in Dates:
9/1 -
9/8 -
9/15 -
9/22 -
9/30 -
Total weight lost:
Q: What is your favorite fall exercise?
A: Walking my dogs (assuming one is not in heat at the time), and raking up ALL the leaves when the time comes to it!0 -
I plan on participating. Waiting on my final weigh in for August before I have any numbers to post.
I just ordered a new scale on Amazon so I will probably wait for that to come in too because my numbers might change!0 -
SW: (Starting weight) 238
CW: (Current weight) 228
GW: (Goal weight for the month) 2200 -
Will add weight on 9/1!0
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SW: 281
CW: 265
GW: 255
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of month0 -
hi i am new to this site but would luv to join in and get some support
SW-186
GW130
WEIGH IN DATES
9/1
9/8
9/15
9;22
9/28
Favorite exercise walking0 -
SW: 210
CW: 194.5
GW for end of the month: 186
Final Goal Weight: 125
Weigh in Dates:
9/2
9/9
9/16
9/23
9/30
End of Month
Total weight lost:
Just for fun: What is your favorite fall exercise? It's Spring here so probably anything at the beach.0 -
SW: 200 lbs
CW: 183
GW: 175-180 (for the month)
Weigh in Dates:
9/1
9/9
9/16
9/23
9/30
End of Month (or whatever weigh in days you use)
Total weight lost:
Favorite exercise: going for a hike
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the0 -
SW: 151
CW: 121
GW: 117
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
Total weight lost:
Just for fun: What is your favorite fall exercise? Spinning or Zumba (my favorite exercises in every season.... )0 -
CW 234.4
SW 250
GW 180 and then re-evaluate
Favourite fall exercise biking and walking0 -
I'm in! I've never done one of these monthly groups but i've been at a standstill for weeks now so I'm hoping this will help!
SW: 204
CW: 164
GW: 158
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Favorite fall exercise; roller skating0 -
In!
SW: 108kg
CW: 105kg
GW: 101kg (for September)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
Еd of Month
Total weight lost:
Favorite fall exercise - hm-mm, looking for ideas! Rollerskating if no rain, but if it starts raining..0 -
I'm going to join in as well. I am going to wait and add my numbers on Sunday though.
My favorite fall exercise is probably walking. I love fall weather and it's so nice to walk outside when it is finally a little cooler.0 -
SW: 244
CW: 239
GW: 234
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? hiking and biking0 -
didn't lose anything so far in August but will try for september.
Starting Weight: 166
CW: 133.6
Goal Weight: 120
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Favorite fall exercise : don't know, probably running if I can get back to it full swing after knee problems. Would love to be able to run when it isn't like a sauna outside.
Current challenges: my weight bounces around for no reason and I can't get past the 130 lb mark. If anybody can tell me how to lose the last 13.6 lbs I would greatly appreciate it.0 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
June loss 0lbs
July loss 3lbs
August...3lbs
165lbs on 2/1/13 when I started back on MFP
Starting weight for this month is 125. I would like to lose 3lbs this month. I am really slowing down the closer I get to my ultimate goal of 120.
sw..125
cw...125
gw...122
8/30...125
9/6...
9/13...
9/20...
9/27...
Favorite exercise. I have always loved riding my bike. I have recently taken up c25k and I really love it and look forward to it.0 -
I'm in I want/CAN lose 5lbs
SW: 206
CW: 199
GW: 190
Weigh in Dates:
9/1
9/8
9/15
9/22
9/280 -
I'm in!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Favorite fall exercise is running.0 -
SW: 122
CW: 122
GW for this month: 117/118
Hopefully I can do this!0 -
Would love to join in I'm new too!
I'll only weigh in three times though as I usually weigh in every second week - I hope this is fine?
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh In Dates:
31 August -
14 September -
28 September -
Total weight lost:
My favourite exercise is squats0 -
SW: 152.6
CW: 149.8
GW: 145
Weigh in dates:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Sept 28:
End of month:
Total weight lost:
My favorite fall exercise is walking in the early evening about an hour after dinner.
Wow, roller skating must be fun! I haven't roller skated in a long time!
Encouragement: We can do this! :happy:0 -
Okay, I'm in for this.
SW: 238
CW: 227
GW: 222
Favourite autumn exercise? I love walking. Hoping to get some outdoor pond swimming in before it gets too cold.
H0 -
SW: 240.9
CW: 233.9
GW: 223.9
I love running in the fall. The weather is perfect for it!0 -
SW: 169
CW:169
GW:164
Weigh in dates:
Sept 1:
Sept 8:
Sept 15:
Sept 22:
Favorite fall exercise: running/eliptical and swimming if its warm enough
First time EVER posting, having a lot of trouble staying on track. The munchies have taken over lately, so hoping this helps me be a little more accountable. Good luck all!0 -
I love the idea of a challenge! What an awesome way to help keep myself accountable and on track for the month. With the kids going back to school and myself back to work this month, I know things are going to get hectic and I will need all the help I can get!
SW: 200 lbs
CW: 194.2 lbs
GW: 189.2 lbs
TWL: 5.8 lbs
Favorite fall activity: running/walking in the cool mornings.0
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