Lose 5 Pounds in September - open group
Replies
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Count me in--this is my first week on MFP--Goals is to find a plan 85% that keeps me content and away from Sugar-
Starting 181.- goal is 10#'s gone in 10 weeks and same until 140's reached--
Big Cookout this Sunday...............
HarvestNow--0 -
I need a support group like this because so far I haven't been doing well on my own.
SW: 164
CW: 164
GW: 140
Favorite activities are jogging and dance.
Good luck everyone! Love to chat with anyone that wants to.
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I'm in.
SW: 260
CW: 241
GW: 231
Weigh in dates:
9/1
9/8
9/15
9/22
9/28
Total weight lost:0 -
This sounds awesome. Will add stats on 9/10
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I am in.
SW: 245
CW: 224.4
GW: 219
Final Goal weight 160
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month0 -
BUMP0
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I'm definitely in! September 29th will be my one year anniversary on MFP :bigsmile: I'll post my stats on the 1st.0
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I am new here. This looks like an awesome idea. Would love to be part of this group. Here it goes :
SW: 71.2 kilos
CW: 69.6 kilos
GW for end of the month: 68 kilos
Final Goal Weight: 58 kilos
Weigh in Dates:
9/2
9/9
9/16
9/23
9/30
End of Month
Total weight lost:
Just for fun: What is your favorite fall exercise? Jogging !0 -
Count me in
SW: 277lbs
CW: 217.4lbs
GW: end of month - 210lbs
GW: overall - 177lbs0 -
SW: 245
CW: 208.2
GW: 202
UGW: 160
Weigh in Dates:
9/1 -
9/8 -
9/15 -
9/22 -
9/28 -
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
CW: 103.6
GW: 100
UGW: 98
Weigh in Dates:
9/1 -
9/8 -
9/15 -
9/22 -
9/28 -
Total weight lost:
Favortie exercise roller skating and shopping walking :laugh:0 -
SW: 224 from beginning 204 starting MFP
CW:171
GW: 166
Thanks I was looking for this!
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?0 -
SW: 138
CW: 119.6
GW: 114.6
Weigh ins
2nd September
9th September
16th September
23rd September
30th September
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Hi everyone!
SW: 145
CW: 137.6
GW: 134
Height: 5'4"/5'5" depending on who's measuring lol
Goal weight overall: 130 or under (ideally 127/128)
Total weight lost: 7.4
Next weigh in: Sept. 8
Favorite Fall Exercises: Jogging and Horseback Riding:)0 -
I´m in
SW: 155.8
CW: 155.8
GW: 150.80 -
Im new here.....This sounds amazing!! Im totally in.....
Will be adding all the stats tomorrow or sunday....tomorrow morning is my weight recording day0 -
Great idea!
SW 13st 6lbs
CW 12st 8lbs
GW 12st
Spot the English person! Sorry, my maths is rubbish so haven't converted to lbs!0 -
SW: 160
CW: 160
GW: 155
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Walking0 -
sw 200.8 ( 91.1kg )
gw 195.8 ( 88.9kg )0 -
Count me in
SW: 248 lbs
CW: 224.2 lbs
GW: end of month - 219 lbs
GW: overall - 145 lbs
Stationary bike and walking are my favorite exercises0 -
Would love to join in I'm new too!
I'll only weigh in three times though as I usually weigh in every second week - I hope this is fine?
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh In Dates:
31 August -
14 September -
28 September -
Total weight lost:
My favourite exercise is squats
So weigh in today 31 August is 97.9kg0 -
oky doky.
SW: 186
CW: 180.1
GW: 174
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month
Total weight lost:
My favourite exercises: jogging and yoga0 -
Sounds like a great challenge~
SW: 220
CW: 213.5
GW: 200.5
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)0 -
I am so in! I've been lacking motivation lately, hopefully this helps out!
SW: 217
CW: 188
GW: (Goal weight for the month) 180
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Jogging0 -
I am in. Anyone can add me as a friend for continued support and motivation. I am motivation central LOL
Height: 5'6"
Age: 36 y.o
Mother of 1
SW: 217 pounds (January, 2013 on MFP---but had already lost some 20 pounds before this year)
CW: 178.4 pounds
GW: 150 pounds
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
Total weight lost:
Just for fun: What is your favorite fall exercise? Metabolic Resistance Training0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Ht: 5'8
Age: 25
SW: 153
CW: 153
GW: 145 (where I was 6 weeks ago, until I started taking SSRIs which has caused me to DESPERATELY CRAVE sugar and carbs, along with a slight decrease in my metabolic rate just because the SSRI messes with the thyroid hormones.)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Fav fall activity: I like running on cool mornings. It's refreshing, when the world is still asleep and it's just my sneakers, the road, and my thoughts.0 -
This is the first time I joined a group and really excited about it! So we'll see.
SW: 187
CW: 152
GW: 148
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Walking! Definitely.0 -
SW: 178
CW: 169
GW: 1660 -
back again... :ohwell: nothing beats a failure but a try
SW:
CW:
GW:
UGW: 164
Weigh in Dates:
9/1 -
9/8 -
9/15 -
9/22 -
9/29 -
Total weight lost:0 -
Joining in! Hopefully this will help me get restarted and stay focused this month (also the start of my fall semester)
SW; 245
CW; ???
GW; 175
UGW; 145-150 (haven't decided yet lol)
Weigh In Days;
9/1;
9/8;
9/15;
9/22;
9/29;
Total weight lost;
Favorite fall workout; I have my first 5k September so I'm going to be jogging a lot. (:
Good luck everyone!0
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