Lose 5 Pounds in September - open group
Replies
- 
            I'm in!
 SW: 299
 CW: 264.4
 GW: 259
 Weigh in
 9/1
 9/8
 9/15
 9/22
 9/28
 9/300
- 
            SW: 151
 CW: 121
 GW: 117
 Weigh in Dates:
 9/6
 9/13
 9/20
 9/27
 9/30
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Spinning or Zumba (my favorite exercises in every season.... )0
- 
            I'm in!
 SW: 153lbs
 CW: 145lbs
 GW: 140lbs
 Weigh In Dates:
 9/6:
 9/13:
 9/20:
 9/27:
 Total weight lost:
 My favorite exercise: hiking 0 0
- 
            I'm weighing in for my starting weight tomorrow, but I wanted to save this to my "recent posts" because i'm at work. 
 SW: (Starting weight) 176
 CW: (Current weight) 158.5 as of 08/29
 GW: (Goal weight for the month)
 Weigh in Dates: (Monday)
 9/1
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise?
 Jogging, Insanity and walks!0
- 
            Ok, I am going to join in.
 SW:146
 CW: 139
 GW: 1200
- 
            SW: 236
 CW: 216
 GW: 210
 Weigh in Dates:
 9/1
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Walking on the beach now that the 'emmets' (Cornish word for tourist) have gone home!0
- 
            come on guys let's do it!0
- 
            Commenting so I remember to post my weight tomorrow!0
- 
            OK, I am in :
 SW: 97 kgs
 CW: 91.5 kgs
 GW: 89 kgs
 Weigh in Dates:
 9/1
 9/8
 9/15
 9/22
 9/28
 End of Month
 Total weight lost:
 My favourite exercises: Jogging (Walking) & Yoga !
 PS:
 Today I completed my 50 days on MFP. I lost whole 6 kgs (approx 13 lbs) during first 25-27 days only but now struggling to lose single pound in last 23-25 days, finding nothing wrong though ! Any way.............0
- 
            SW: (Starting weight) 176
 CW: (Current weight) 176
 GW: (Goal weight for the month) 170
 Weigh in Dates:
 9/1
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:0
- 
            SW: 218
 CW: 144.8
 GW: 139.8
 Weigh in dates:
 01/09 - 144.8
 08/09 -
 15/09 -
 22/09 -
 28/09 -
 01/10 -
 Total - challenge: 0 pounds
 Total - overall: 73.2 pounds0
- 
            SW: 78
 CW: 75
 GW: 72
 Well, with my gym classes starting this month...:)0
- 
            This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
 Here's what you do:
 SW: (Starting weight)
 CW: (Current weight)
 GW: (Goal weight for the month)
 Weigh in Dates:
 9/1
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise?
 NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0
- 
            SW: 135
 CW: 140
 GW: 130
 Weigh in 9/1 140.2
 Favorite fall exercise....walking outside0
- 
            SW: 245
 CW: 221.0
 GW: 216.0
 Final Goal weight 160
 Weigh in Dates:
 9/1 221.0
 9/8
 9/15
 9/22
 9/28
 End of Month0
- 
            Hi,
 I'm up for this, been using MFP for nearly a month and am happy with August progress.
 SW: 202 on 5 August
 CW: 193 on 1 September
 GW: 186 by 30 September
 Favorite Autumn exercise....exploring London's cycle lanes0
- 
            SW: 316
 CW: 203
 GW: 199 or lower by the end of the month!
 Weigh in Dates:
 9/1 203
 9/8
 9/15
 9/22
 9/28
 Total Weight Loss:0
- 
            SW: 130
 CW: 132
 GW: 120
 Weigh in Dates:
 9/1 132
 9/8
 9/15
 9/22
 9/28
 Total Weight Loss:
 I'm looking forward to less humidity for running.0
- 
            SW: 248
 CW: 211
 GW: 205
 Weigh in Dates:
 9/1 211
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Running. Which for me is irregular intervals - mixing walking and running to keep my heart rate regular and giving recovery periods in the middle of the run/walk.
 NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0
- 
            SW.= 318
 CW.= 277
 GW.=. 177
 Weigh in Dates
 9/1 = 277
 9/8
 9/15
 9/22
 9/28
 End of Month..
 I love Zumba. Good Luck Everyone0
- 
            This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
 Here's what you do:
 SW: 304.8
 CW: 282.8
 GW: 272.8
 Weigh in Dates:
 9/1:282.8
 9/8:
 9/15:
 9/22:
 9/30:
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise? I love my treadmill, that is the only consistent thing I use for my workouts along with any workout DVD's... Starting 30 day shred today!0
- 
            Hello everybody! I'll join you 
 SW: 136 lbs
 CW: 134 lbs
 GW for September: 126-128 lbs
 GW: 118-120 lbs
 Weigh in:
 9/1 - 134 lbs
 Favorite fall sport: cycling! And I hope running (started the C25K program 2 weeks ago).0
- 
            Starting Weight: 184 lbs (29-01-13)
 Current Weight: 9/1: 144.8 lbs
 Goal Weight: 130-140 lbs - I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.5% and waist 33.5") - so whatever weight that is!!!
 Goal Weight for September: 140 lbs
 Weigh In Days: Saturday
 9/7:
 9/14:
 9/21:
 9/28:
 9/30:
 September, Total weight lost: : lbs
 Feb: 8.5 lbs; Mar: 7.5 lbs; Apr: 8 lbs; May: 5 lbs; June: 5.6 lbs; July: 3.8 lbs; Aug: 3.4 lbs.;
 I'm not sure what my favourite autumn exercise is as I'm usually a bit of a couch potato. I love running, but not in the cold and wet. I love walking - along the Prom or up a local hill - don't mind doing that in the cold and wet. Especially if I can get a coffee and a scone with jam when I'm done LOL.0
- 
            im in
 sw 90.6
 gw 880
- 
            SW: 160
 CW: 156
 GW Sept.: 145
 GW: 130
 Weigh in Dates:
 9/1 - 156 lbs
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost: running                        0 running                        0
- 
            SW: 234
 CW: 146.8
 GW: 141.8
 Weigh in Dates:
 9/1 146.8
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Running0
- 
            I know it's September 1 already, but I haven't weighed myself today, so I will start this challenge tomorrow ! !
 Good luck to everyone!0
- 
            SW; 245
 CW; 183
 GW; 175
 UGW; 145-150 (haven't decided yet lol)
 Weigh In Days;
 9/1; 183
 9/8;
 9/15;
 9/22;
 9/29;0
- 
            SW: 283.6 (295/July before I started!)
 CW: 272.6
 GW: 255.5
 Weigh in Dates:
 9/1 - 271.6
 9/8 -
 9/15 -
 9/22 -
 9/30 -0
- 
            Maybe I'll remember to update this:ohwell:
 SW: 191
 CW: 143
 GW (end of month): 135
 Final Goal Weight: 130
 Weigh in Dates:
 9/1- 143
 9/8
 9/15
 9/22
 9/30
 Just for fun: What is your favorite fall exercise? I don't have one, hopefully I can change that this year.
 Good Luck everyone!:drinker:0
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