Lose 5 Pounds in September - open group
Replies
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I'm in!
SW: 299
CW: 264.4
GW: 259
Weigh in
9/1
9/8
9/15
9/22
9/28
9/300 -
SW: 151
CW: 121
GW: 117
Weigh in Dates:
9/6
9/13
9/20
9/27
9/30
Total weight lost:
Just for fun: What is your favorite fall exercise? Spinning or Zumba (my favorite exercises in every season.... )0 -
I'm in!
SW: 153lbs
CW: 145lbs
GW: 140lbs
Weigh In Dates:
9/6:
9/13:
9/20:
9/27:
Total weight lost:
My favorite exercise: hiking0 -
I'm weighing in for my starting weight tomorrow, but I wanted to save this to my "recent posts" because i'm at work.
SW: (Starting weight) 176
CW: (Current weight) 158.5 as of 08/29
GW: (Goal weight for the month)
Weigh in Dates: (Monday)
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
Jogging, Insanity and walks!0 -
Ok, I am going to join in.
SW:146
CW: 139
GW: 1200 -
SW: 236
CW: 216
GW: 210
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Walking on the beach now that the 'emmets' (Cornish word for tourist) have gone home!0 -
come on guys let's do it!0
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Commenting so I remember to post my weight tomorrow!0
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OK, I am in :
SW: 97 kgs
CW: 91.5 kgs
GW: 89 kgs
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month
Total weight lost:
My favourite exercises: Jogging (Walking) & Yoga !
PS:
Today I completed my 50 days on MFP. I lost whole 6 kgs (approx 13 lbs) during first 25-27 days only but now struggling to lose single pound in last 23-25 days, finding nothing wrong though ! Any way.............0 -
SW: (Starting weight) 176
CW: (Current weight) 176
GW: (Goal weight for the month) 170
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 218
CW: 144.8
GW: 139.8
Weigh in dates:
01/09 - 144.8
08/09 -
15/09 -
22/09 -
28/09 -
01/10 -
Total - challenge: 0 pounds
Total - overall: 73.2 pounds0 -
SW: 78
CW: 75
GW: 72
Well, with my gym classes starting this month...:)0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 135
CW: 140
GW: 130
Weigh in 9/1 140.2
Favorite fall exercise....walking outside0 -
SW: 245
CW: 221.0
GW: 216.0
Final Goal weight 160
Weigh in Dates:
9/1 221.0
9/8
9/15
9/22
9/28
End of Month0 -
Hi,
I'm up for this, been using MFP for nearly a month and am happy with August progress.
SW: 202 on 5 August
CW: 193 on 1 September
GW: 186 by 30 September
Favorite Autumn exercise....exploring London's cycle lanes0 -
SW: 316
CW: 203
GW: 199 or lower by the end of the month!
Weigh in Dates:
9/1 203
9/8
9/15
9/22
9/28
Total Weight Loss:0 -
SW: 130
CW: 132
GW: 120
Weigh in Dates:
9/1 132
9/8
9/15
9/22
9/28
Total Weight Loss:
I'm looking forward to less humidity for running.0 -
SW: 248
CW: 211
GW: 205
Weigh in Dates:
9/1 211
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Running. Which for me is irregular intervals - mixing walking and running to keep my heart rate regular and giving recovery periods in the middle of the run/walk.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW.= 318
CW.= 277
GW.=. 177
Weigh in Dates
9/1 = 277
9/8
9/15
9/22
9/28
End of Month..
I love Zumba. Good Luck Everyone0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: 304.8
CW: 282.8
GW: 272.8
Weigh in Dates:
9/1:282.8
9/8:
9/15:
9/22:
9/30:
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? I love my treadmill, that is the only consistent thing I use for my workouts along with any workout DVD's... Starting 30 day shred today!0 -
Hello everybody! I'll join you
SW: 136 lbs
CW: 134 lbs
GW for September: 126-128 lbs
GW: 118-120 lbs
Weigh in:
9/1 - 134 lbs
Favorite fall sport: cycling! And I hope running (started the C25K program 2 weeks ago).0 -
Starting Weight: 184 lbs (29-01-13)
Current Weight: 9/1: 144.8 lbs
Goal Weight: 130-140 lbs - I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.5% and waist 33.5") - so whatever weight that is!!!
Goal Weight for September: 140 lbs
Weigh In Days: Saturday
9/7:
9/14:
9/21:
9/28:
9/30:
September, Total weight lost: : lbs
Feb: 8.5 lbs; Mar: 7.5 lbs; Apr: 8 lbs; May: 5 lbs; June: 5.6 lbs; July: 3.8 lbs; Aug: 3.4 lbs.;
I'm not sure what my favourite autumn exercise is as I'm usually a bit of a couch potato. I love running, but not in the cold and wet. I love walking - along the Prom or up a local hill - don't mind doing that in the cold and wet. Especially if I can get a coffee and a scone with jam when I'm done LOL.0 -
im in
sw 90.6
gw 880 -
SW: 160
CW: 156
GW Sept.: 145
GW: 130
Weigh in Dates:
9/1 - 156 lbs
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
running0 -
SW: 234
CW: 146.8
GW: 141.8
Weigh in Dates:
9/1 146.8
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Running0 -
I know it's September 1 already, but I haven't weighed myself today, so I will start this challenge tomorrow !
Good luck to everyone!0 -
SW; 245
CW; 183
GW; 175
UGW; 145-150 (haven't decided yet lol)
Weigh In Days;
9/1; 183
9/8;
9/15;
9/22;
9/29;0 -
SW: 283.6 (295/July before I started!)
CW: 272.6
GW: 255.5
Weigh in Dates:
9/1 - 271.6
9/8 -
9/15 -
9/22 -
9/30 -0 -
Maybe I'll remember to update this:ohwell:
SW: 191
CW: 143
GW (end of month): 135
Final Goal Weight: 130
Weigh in Dates:
9/1- 143
9/8
9/15
9/22
9/30
Just for fun: What is your favorite fall exercise? I don't have one, hopefully I can change that this year.
Good Luck everyone!:drinker:0
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