Lose 5 Pounds in September - open group
Replies
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SW: 210
CW: 194.5
GW for end of the month: 186
Final Goal Weight: 125
Weigh in Dates:
9/2 189.2 Down 5.3
9/9
9/16
9/23
9/30
End of Month
Total weight lost:
Already surpassed 5lbs with a big after TOM woosh so I'll see if I can lose a few more by the end of the month.0 -
SW: 160
CW: 160
GW: 145
Weigh in Dates:
9/1 :159lbs yay me!!!!
9/8
9/15
9/22
9/28
End of Month
Just for fun: What is your favorite fall exercise? Walking0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
SW: 164
CW: 156
GW; 151
Weigh in Dates:
9/1 : 156
9/8
9/15
9/22
9/28
I love hikes through the leaves in the fall!0 -
SW: 165 lbs
CW: 161.2 lbs
GW: 157 lbs
Weigh in Dates:
9/1: 161.2lbs
9/8:
9/15:
9/22:
9/28:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'd like to join in with this too
SW: 234
CW: 168
GW: 163
Weigh in Dates:
9/1: 168
9/8:
9/15:
9/22:
9/28:0 -
SW: (Starting weight) 176
CW: (Current weight) 159.4lbs (09/01)
GW: (Goal weight for the month) 154.0lbs
Weigh in Dates: (Sunday)
9/1
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
Jogging, Insanity and walks!0 -
SW: 139
CW: 120
GW: 105
Weigh in Dates:
9/1: 120
9/8:
9/15:
9/22:
9/28:
End of Month (or whatever weigh in days you use)0 -
SW: 281
CW: 263.8
GW: 255
Weigh in Dates:
9/1 = 263.8
9/8
9/15
9/22
9/28
End of month
Sme outside walks as the weather starts to change!!0 -
Starting Weight: 166
CW: 133.6
Goal Weight: 120
Sept 1: 131.6
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Favorite fall exercise : ( don't know, probably running if I can get back to it full swing after knee problems. Would love to be able to run when it isn't like a sauna outside.) Went jogging 4 times this week and my knee is killing me, and I can feel grinding when I move it. Looks like jogging is out for now. Lets change to walking and cycling. Some resistance training too.
Current challenges: my weight bounces around for no reason and I can't get past the 130 lb mark. If anybody can tell me how to lose the last 13.6 lbs I would greatly appreciate it.0 -
Sw) 180
Cw) 174
Gw) 168
9/1 174
9/80 -
SW: 217
CW: 209.6
GW for the month: 204.6
Weigh in Dates:
9/1- 209.6
9/8
9/15
9/22
9/28
End of Month- TBA0 -
SW: 232.0
CW: 210.4
GW: 205.0
Weigh in Dates:
9/1: 210.4
9/8
9/15
9/22
9/28
End of Month
Total weight lost:0 -
SW: (Starting weight) : 150 (8/29)
CW: (Current weight) : 146.4
GW: (Goal weight for the month) 140.0
Weigh in Dates:
9/1 146.4
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Walking in the CRISP cold air first thing in the morning and in the evening.0 -
SW: 330
CW: 330
GW: 3200 -
SW: 172
CW: 154.6
GW: 148
Weigh in Dates:
9/1: 154.6
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)0 -
Just joined today, let's do this!:)
Sw:185
Cw:185
Gw:1750 -
SW: 185
CW: 161
GW: 156
Weigh in Dates:
9/1 161lbs
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Nothing beats a nice long walk0 -
I'm in Sounds like F-U-N!!!
I will post everything on Monday after I weigh in...Let's do this!!!
Cw:
Gw:
Weigh in Dates:
9/2
9/9
9/16
9/23
9/30
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?0 -
oky doky.
SW: 186
CW: 180.1
GW: 174
Weigh in Dates:
9/1 - 181.7 (boooo...I gained)
9/8
9/15
9/22
9/28
End of Month
Total weight lost:
My favourite exercises: jogging and yoga0 -
SW: (Starting weight) 220
CW: (Current weight) 216.2
GW: (Goal weight for the month) 210.2
9/1 216.2
9/8
9/15
9/22
9/29
I love walking in the fall watching the leaves change colors and fall to the ground0
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