151 lbs lost and 1 year on MFP!
Replies
- 
            Damn...I missed this when you first posted. Congratulations. I am very happy for you.0
 - 
            WOW:flowerforyou:0
 - 
            OMG very inspiring and congrats to you! Extreme Makeover has nothing on you. I will save your tips for future use.0
 - 
            Fabulousness all over this post! Good job!0
 - 
            Wow, thanks for all the great inspiration/tips! Just starting out so your entry is an incredible help :happy:0
 - 
            Holy congrats!!! And I appreciate all the tips you shared!0
 - 
            Amazing transformation! Kudos to you for doing it the right way! :flowerforyou:0
 - 
            Well said and well done. :drinker:0
 - 
            Wow you are truly an inspiration. I have gained weight for years. this week is the beginning of my journey. You are truly a motivation that I am sure will help me reach my end goal. Thank you for sharing.0
 - 
            Congratulations on your wonderful job and thank you heaps for the tips .. they are really simple ,realistic and motivating too .. I will refer to this thread whenever I feel like falling of the wagon coz it is simply awesome
 .. All the best with the 35lb left :flowerforyou:                        0 - 
            Congratulations to you!!!! Your success is so exciting!
And thank you so much for sharing your tips. :flowerforyou:0 - 
            great job! thanks for the tips too. never considered using friends food diaries before. since I don't really know how to eat that's something I need to look into
 you look amazing!                        0 - 
            Great job and thanks for sharing your tips.0
 - 
            Wow... wow!
that was my reaction
congrats
                        0 - 
            Wowzer! Congrats man! Great work!0
 - 
            This is very motivating! Thank you so much! I think this should be a must-read. Lots of really good tips. I recently doing yoga in the mornings and it has helped get me motivated to take on the rest of the day.0
 - 
            thanks for sharing your incredible journey, you look incredible!0
 - 
            This is absolutely the BEST motivational and helpful thing I've EVER read on MFP!! Thank you, thank you, thank you for sharing this!! Awesome!!!! CONGRATS!!!!!0
 - 
            I really enjoyed your post. Congrats on your weight loss! You look great!0
 - 
            You are an inspiration! You look great, and I am sure you feel even better!0
 - 
            Came back just yesterday
So glad I came across your page. Great tips, great motivation and all so very true. This is not a race.
See you lighter0 - 
            WOW!!! :noway: AWESOME POST!!!
Congrats to you....you look great!!!!
I totally needed to read all your great tips today...thank you!
You are really an inspiration! Keep up the great work!! :happy: :flowerforyou:0 - 
            wow what an inspiration you are! thanks for sharing your tips. congratulations on your success. you look great!0
 - 
            very inspiring....THANK YOU for sharing!!!!!0
 - 
            Thank you so vey much for posting.0
 - 
            Awesome job, congrats!!!!0
 - 
            Awesome job and great advice!0
 - 
            !!!!!!!! I can't even speak!!!!!!!!!0
 - 
            Excellent results for excellent attitude!
  Thank you for the story - I always find the words people post so helpful and inspiring.
Congratulations and thanks for sharing :flowerforyou: :flowerforyou: :flowerforyou:0 - 
            You look like a new man! Congradulations! and thank you for sharing the great tips.0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
























