Lose 5 Pounds in September - open group

1235715

Replies

  • SW: (Starting weight) 239.4
    CW: (Current weight) 239.4
    GW: (Goal weight for the month) 234

    9/1 239.4
    9/8
    9/15
    9/22
    9/29


    I love to jog, although I lack the motivation to get my butt up and actually do it. Hopefully this kind of challenge will help me change that!
  • dynamitegalxo
    dynamitegalxo Posts: 299 Member
    bumping to fill out in the morning when i weigh for the week!
  • cpanus
    cpanus Posts: 19,906 Member
    SW: 192.2
    CW: 129.0
    GW: 125.0

    Weigh in Dates:

    9/1 -- 129.0
    9/8
    9/15
    9/22
    9/29
    9/30

    Total weight lost:

    Just for fun: What is your favorite fall exercise? Walking! I try to walk every day. The weather has been pretty crazy and it's been way too hot to walk outside so I'll get on our recumbent bike for 10 or 12 miles.
  • SW: 252 lbs.
    CW: 229
    GW: 219

    Weigh in Dates:

    9/1 - 229
    9/8
    9/15
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite fall exercise?
    Walking at the park with my kids.
  • Canuname
    Canuname Posts: 182 Member
    SW 360
    CW 341
    GW 180

    Weigh in Dates:

    8/30 - 341
    9/6
    9/13
    9/20
    9/27
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Q: What is your favorite fall exercise?
    A: Walking
  • sw 386
    cw 386
    gw at end of september 380
    final gw 140
  • I don't know how to post my weight goals on this message board.
  • sw 270
    cw 265
    gw at end of september 260
    final gw 180
    8/31 - 265
    9/6
    9/13
    9/20
    9/27
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite fall exercise? Walking. I try to walk 3 miles a day and improve it to 5 miles a day.
  • ilovemilkymoos
    ilovemilkymoos Posts: 21 Member
    I'll Give this a rip...........

    If i can get down to 165 I'll be right in the mix of my goal.... so this could be the last big push i need!

    SW: 217
    CW: 170
    GW: 160

    Weigh in Dates:
    9/1 - 170
    9/8
    9/15
    9/22
    9/28

    Just for fun: What is your favorite fall exercise?
    Shredding Mtb trails...........
  • I've been on MFP for months, but I've never thought of using the message board. I've had so many failed attempts at getting to my goal weight, I am hoping, like many others, that this will serve as the necessary motivation to get me where I'd like to be. Here it goes :)

    SW: 185
    CW: 174
    GW: 120 (160 for September)

    Weigh in Dates:
    9/1 - 174
    9/8
    9/15
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite fall exercise?

    A: I really like a nice bike ride while watching the leaves fall :)
  • I'd love to join!

    SW: 156.5 lbs
    CW: 141.5 lbs
    Goal weight for the month:136.5

    Weigh in Dates:
    9/1 141.5
    9/8
    9/15
    9/22
    9/28
    End of Month

    Total weight lost:

    Just for fun: What is your favorite fall exercise? This is the first actual fall I'm going to be excercising, but fornow what I prefer is weights :)
  • Current Weight: 194.6
    Goal Weight: 184(end of Sep)

    9/01: 194.6

    nothing like favorite :smile: ..but the thing that worked out for me is WALKING..will be continuing it till the end :wink:
  • I am in. Anyone can add me as a friend for continued support and motivation. I am motivation central LOL

    Height: 5'6"
    Age: 36 y.o
    Mother of 1

    SW: 217 pounds (January, 2013 on MFP---but had already lost some 20 pounds before this year)
    CW: 178.4 pounds
    GW: 150 pounds


    Weigh in Dates:
    9/1 176.4 pounds
    9/8
    9/15
    9/22
    9/28


    Total weight lost:

    Just for fun: What is your favorite fall exercise? Metabolic Resistance Training

    WEIGH IN #1 SEPTEMBER 1ST. 176.4 POUNDS. GOOD LUCK PALS WORK HARD. WE CAN DO THIS.
  • HealthyVitamins
    HealthyVitamins Posts: 432 Member
    SW: 134lbs
    CW 126.9lbs
    GW 115lbs

    Weigh in Dates:

    8/30 - 126.9lbs
    9/6
    9/13
    9/20
    9/27
    End of Month:

    Total weight lost:

    Q: What is your favorite fall exercise?
    A: running!
  • feelsgood2
    feelsgood2 Posts: 34 Member
    Looking for some motivation & hoping this will help.

    SW: 75.5kg (166.4)
    CW:
  • feelsgood2
    feelsgood2 Posts: 34 Member
    Wishing it was Easy - but will give it a go!
    Want to fit back into my Christmas Holiday clothes!


    SW: 75.5kg (166.4 lbs)
    CW: 73.0kg (160.9 lbs)
    GW: 65.0kg (143.3 lbs)
  • NJD2885
    NJD2885 Posts: 216 Member
    SW: (Starting weight) 176
    CW: (Current weight) 176
    GW: (Goal weight for the month) 170

    Weigh in Dates:
    9/1 - 176
    9/8
    9/15
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Lollipop26
    Lollipop26 Posts: 1 Member
    CW: 141
    GW: 135
  • Oops, forgot about this thread:

    SW (from the beginning): 277
    SW (as of last weigh-in on 24 Aug): 217.4
    CW (as of 1st Sept): 215.0

    So far 2.4lbs lost. Well on target!
  • GillAshy
    GillAshy Posts: 4 Member
    Lets do it, its my birthday on 20th Sept, so happy to do this as a birthday pressie to myself!

    SW 183 lbs
    CW 176 lbs
    GW 170 lbs.. (going for an extra pound!)

    Weigh in Dates:

    6/9/13
    13/9/13
    20/9/13 (My Birthday)
    27/09/13

    Total weight lost:
  • Sunflower65
    Sunflower65 Posts: 8 Member
    SW: 164
    CW: 162
    GW: 140
    UGW: 132

    Weigh in Dates:
    9/1 162.6
    9/8
    9/15
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • slprout
    slprout Posts: 66 Member
    SW: 250
    CW: 230.8
    GW: 225
    UGW: 164

    Weigh in Dates:
    9/2 - 230.8
    9/8 -
    9/15 -
    9/22 -
    9/29 -


    Total weight lost:
  • Lost 30, left MFP, came back for the last 10 hence my ticker. Need motivation this month!

    SW: 165
    CW: 134
    GW: 129

    Weigh in Dates:
    9/1: 134
    9/8
    9/15
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 31 pounds in the last 2.5 years

    Just for fun: What is your favorite fall exercise: Walking the lakes and seeing the colors change :flowerforyou:
  • elliej
    elliej Posts: 466 Member
    bump for later
  • tootchute
    tootchute Posts: 392 Member
    SW: 355
    CW: 298
    GW: 288

    Weigh in Dates:
    9/2 - 294.4
    9/9
    9/16
    9/23
    9/30
    End of Month

    Total weight lost:

    Just for fun: What is your favorite fall exercise? I don't really have one =)
  • terridrake69
    terridrake69 Posts: 5 Member
    SW: 169
    CW:169
    GW:164

    Weigh in dates:
    Sept 1: 167.6
    Sept 8:
    Sept 15:
    Sept 22:

    Favorite fall exercise: running/eliptical and swimming if its warm enough

    First time EVER posting, having a lot of trouble staying on track. The munchies have taken over lately, so hoping this helps me be a little more accountable. Good luck all!
  • dynamitegalxo
    dynamitegalxo Posts: 299 Member
    SW: 214.4
    CW: 214.4
    GW: challenge goal: 209 tougher goal: 200

    Weigh in Dates:
    9/1: 214.4
    9/8
    9/15
    9/22
    9/28
    9/30

    my favorite fall exercise is thrifting/apple picking aka walking, bending, stretching, and squatting for hours on end!
  • AmyPearshape
    AmyPearshape Posts: 69 Member
    SW: (Starting weight) 179
    CW: (Current weight) 149.5
    GW: (Goal weight for the month) 145

    Weigh in Dates:
    9/2 149.5
    9/8
    9/15
    9/22
    9/28
    End of Month:

    Total weight lost:

    What is my favorite fall exercise? Bicycling.
  • lilalief
    lilalief Posts: 76 Member
    SW: 65.5 kg
    CW: 62.1
    GW: 54

    Weigh in Dates:
    9/2 62.1
    9/9
    9/16
    9/23
    9/29
    End of Month 9/30

    Total weight lost:

    Fall exercise:
    Gym and trying out insanity!
  • closermotion
    closermotion Posts: 65 Member
    SW: 185
    CW: 158
    GW: 150 (for September)

    9/7:
    9/14:
    9/21:
    9/28:

    September loss: -

    Just for fun: favorite fall exercise- Since it will soon get a bit cooler outside I will probably start to run outside again.