Lose 5 Pounds in September - open group
Replies
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SW: (Starting weight) 239.4
CW: (Current weight) 239.4
GW: (Goal weight for the month) 234
9/1 239.4
9/8
9/15
9/22
9/29
I love to jog, although I lack the motivation to get my butt up and actually do it. Hopefully this kind of challenge will help me change that!0 -
bumping to fill out in the morning when i weigh for the week!0
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SW: 192.2
CW: 129.0
GW: 125.0
Weigh in Dates:
9/1 -- 129.0
9/8
9/15
9/22
9/29
9/30
Total weight lost:
Just for fun: What is your favorite fall exercise? Walking! I try to walk every day. The weather has been pretty crazy and it's been way too hot to walk outside so I'll get on our recumbent bike for 10 or 12 miles.0 -
SW: 252 lbs.
CW: 229
GW: 219
Weigh in Dates:
9/1 - 229
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
Walking at the park with my kids.0 -
SW 360
CW 341
GW 180
Weigh in Dates:
8/30 - 341
9/6
9/13
9/20
9/27
End of Month (or whatever weigh in days you use)
Total weight lost:
Q: What is your favorite fall exercise?
A: Walking0 -
sw 386
cw 386
gw at end of september 380
final gw 1400 -
I don't know how to post my weight goals on this message board.0
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sw 270
cw 265
gw at end of september 260
final gw 180
8/31 - 265
9/6
9/13
9/20
9/27
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise? Walking. I try to walk 3 miles a day and improve it to 5 miles a day.0 -
I'll Give this a rip...........
If i can get down to 165 I'll be right in the mix of my goal.... so this could be the last big push i need!
SW: 217
CW: 170
GW: 160
Weigh in Dates:
9/1 - 170
9/8
9/15
9/22
9/28
Just for fun: What is your favorite fall exercise?
Shredding Mtb trails...........0 -
I've been on MFP for months, but I've never thought of using the message board. I've had so many failed attempts at getting to my goal weight, I am hoping, like many others, that this will serve as the necessary motivation to get me where I'd like to be. Here it goes
SW: 185
CW: 174
GW: 120 (160 for September)
Weigh in Dates:
9/1 - 174
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite fall exercise?
A: I really like a nice bike ride while watching the leaves fall0 -
I'd love to join!
SW: 156.5 lbs
CW: 141.5 lbs
Goal weight for the month:136.5
Weigh in Dates:
9/1 141.5
9/8
9/15
9/22
9/28
End of Month
Total weight lost:
Just for fun: What is your favorite fall exercise? This is the first actual fall I'm going to be excercising, but fornow what I prefer is weights0 -
Current Weight: 194.6
Goal Weight: 184(end of Sep)
9/01: 194.6
nothing like favorite ..but the thing that worked out for me is WALKING..will be continuing it till the end0 -
I am in. Anyone can add me as a friend for continued support and motivation. I am motivation central LOL
Height: 5'6"
Age: 36 y.o
Mother of 1
SW: 217 pounds (January, 2013 on MFP---but had already lost some 20 pounds before this year)
CW: 178.4 pounds
GW: 150 pounds
Weigh in Dates:
9/1 176.4 pounds
9/8
9/15
9/22
9/28
Total weight lost:
Just for fun: What is your favorite fall exercise? Metabolic Resistance Training
WEIGH IN #1 SEPTEMBER 1ST. 176.4 POUNDS. GOOD LUCK PALS WORK HARD. WE CAN DO THIS.0 -
SW: 134lbs
CW 126.9lbs
GW 115lbs
Weigh in Dates:
8/30 - 126.9lbs
9/6
9/13
9/20
9/27
End of Month:
Total weight lost:
Q: What is your favorite fall exercise?
A: running!0 -
Looking for some motivation & hoping this will help.
SW: 75.5kg (166.4)
CW:0 -
Wishing it was Easy - but will give it a go!
Want to fit back into my Christmas Holiday clothes!
SW: 75.5kg (166.4 lbs)
CW: 73.0kg (160.9 lbs)
GW: 65.0kg (143.3 lbs)0 -
SW: (Starting weight) 176
CW: (Current weight) 176
GW: (Goal weight for the month) 170
Weigh in Dates:
9/1 - 176
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
CW: 141
GW: 1350 -
Oops, forgot about this thread:
SW (from the beginning): 277
SW (as of last weigh-in on 24 Aug): 217.4
CW (as of 1st Sept): 215.0
So far 2.4lbs lost. Well on target!0 -
Lets do it, its my birthday on 20th Sept, so happy to do this as a birthday pressie to myself!
SW 183 lbs
CW 176 lbs
GW 170 lbs.. (going for an extra pound!)
Weigh in Dates:
6/9/13
13/9/13
20/9/13 (My Birthday)
27/09/13
Total weight lost:0 -
SW: 164
CW: 162
GW: 140
UGW: 132
Weigh in Dates:
9/1 162.6
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 250
CW: 230.8
GW: 225
UGW: 164
Weigh in Dates:
9/2 - 230.8
9/8 -
9/15 -
9/22 -
9/29 -
Total weight lost:0 -
Lost 30, left MFP, came back for the last 10 hence my ticker. Need motivation this month!
SW: 165
CW: 134
GW: 129
Weigh in Dates:
9/1: 134
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost: 31 pounds in the last 2.5 years
Just for fun: What is your favorite fall exercise: Walking the lakes and seeing the colors change :flowerforyou:0 -
bump for later0
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SW: 355
CW: 298
GW: 288
Weigh in Dates:
9/2 - 294.4
9/9
9/16
9/23
9/30
End of Month
Total weight lost:
Just for fun: What is your favorite fall exercise? I don't really have one0 -
SW: 169
CW:169
GW:164
Weigh in dates:
Sept 1: 167.6
Sept 8:
Sept 15:
Sept 22:
Favorite fall exercise: running/eliptical and swimming if its warm enough
First time EVER posting, having a lot of trouble staying on track. The munchies have taken over lately, so hoping this helps me be a little more accountable. Good luck all!0 -
SW: 214.4
CW: 214.4
GW: challenge goal: 209 tougher goal: 200
Weigh in Dates:
9/1: 214.4
9/8
9/15
9/22
9/28
9/30
my favorite fall exercise is thrifting/apple picking aka walking, bending, stretching, and squatting for hours on end!0 -
SW: (Starting weight) 179
CW: (Current weight) 149.5
GW: (Goal weight for the month) 145
Weigh in Dates:
9/2 149.5
9/8
9/15
9/22
9/28
End of Month:
Total weight lost:
What is my favorite fall exercise? Bicycling.0 -
SW: 65.5 kg
CW: 62.1
GW: 54
Weigh in Dates:
9/2 62.1
9/9
9/16
9/23
9/29
End of Month 9/30
Total weight lost:
Fall exercise:
Gym and trying out insanity!0 -
SW: 185
CW: 158
GW: 150 (for September)
9/7:
9/14:
9/21:
9/28:
September loss: -
Just for fun: favorite fall exercise- Since it will soon get a bit cooler outside I will probably start to run outside again.0
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