September Weight Loss Challenge (Open)
Replies
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I'm in, please feel free to add me as a friend. My last couple of weeks have been dragging by and I need all the support I can get!
SW.170.5
GW 165
Self Challenge: Weigh in only on Friday's, I'm a scale addict!!0 -
I'm in and always looking for new friends. Between this challenge, the two daily check in challenges for this month, and the Christmas weight loss challenge I joined, I think I'm good to go with motivation!
Your starting weight for September: 185.2
Your personal goal for September: 175 by Sept. 30th
Your personal self-challenge for September: Eat less fast food (even "healthier" or properly budgeted)0 -
I would like to join also. I am always looking for new friends to help me out with getting healthier.
SW-200.0
Goal for September-188.0
Self Challenge-Start jogging twice a week and eating healthier meals.0 -
SW: 201.4 (today)
GW: 196
Personal challenge: Login and complete my diary everyday, and no more binging.0 -
SW: 228
GW: 220
Personal Challenge: Complete Couch to 5 K0 -
I love this, I'm in! Feel free to add me as a friend as well, everyone!
SW (as of 9/2/13): 168
GW for September: 159
Self Challenge:
1) 8 glasses of water a day!
2) Log my food/exercise everyday
3) Take my vitamins (I hate taking pills so I don't do so well with this)
4) Work out 4 or more days a week
My 20 year class reunion is October 5th so if I can weigh what I weighed when I graduated I'd be pretty pleased with myself!0 -
Count me in,
Your starting weight for September 151
Your personal goal for September 145
Your personal self-challenge for September to attend 3/4 classes a week0 -
Starting weight- 229
Goal weight- 215 (this seems a bit aggressive but I'm carrying a lot of water weight from a few too many nights out lately!)
Self challenge- actually complete the 30 day shred program for once, beat my first 5k time at the zombie run on the 21st and actually log in everyday and continue to do so.0 -
Starting weight for September .......................................................183.4
Personal goal for September ........................................................lose 5-8 pounds
Personal self-challenge for September ...................................... 100-150 squats, at least 20 minutes of physical activity, and no more than 30 carbs after 7 p.m.
I leave home early and get home late.0 -
Hey guys, feel free to add me xx0
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*Starting weight (4th Sep): 123 (BMI 20.57)
Goal Weight at end of September: 119.0 -
SW: 136
GW: 131
Personal Challenge: Healthy Eating and cardio at least 4 times a week0 -
SW: 160
GW: 153
Personal Challenge: Log food every day this month (no skips depending on food) and two 30-minute cardio sessions a week
Thanks for starting this thread!0 -
My starting weight: 248.5 (as of today)
My Sept goal weight: 239
Personal Challenge: log on daily, take lunch more often, when I hear God - act immediately0 -
SW: 162
GW: 158
Personal Challenge: Weigh myself only once a week (Monday). Track food daily and eat healthier snacks in the evening0 -
Hello, I would also like to join this challenge:
SW: 174 lbs
GW: 165 lbs
Personal goal: log on everyday and exercise at least 4 times a week0 -
SW: 144.4
GW for September: 138.6 or 24% BF (currently 26.1% BF)
Personal goal: log in MFP everyday (I always seem to be on a 5 days a week schedule). Yoga 6X a times.
Good luck everyone!0 -
SW : 149
GW : 143
Personal Goal : Bring homemade lunch to work every day.0 -
SW: 140
GW for September: 135
Personal Goal: keep evening snacking to a minimum
Good luck!!!0 -
Starting Weight: 199
Goal for October 1st: 189
Self Challenge: Doing the Insanity workout everyday and not binging
This is going to be diffucult, but I've been platued and gained 6 pounds back recently. I need to kick things into high gear! Good luck to everyone!0 -
SW: 161
GW: 140
I have a small goal of reaching 150 first though, small goals are easier for me.
My goal is to be positive toward myself while making healthier choices and NOT STRESS eating! Let the challenge begin0 -
I would love to join the challenge...
SW: 160
GW: 152
Goal: Daily record my meals on mfp0 -
Starting weight:170
Goal weight for Oct 1st: 162
Height 5' 7"
Action steps: 1.) no bread or grains remainder of Sept
2.) 6x a week exercise. Includes 2-3x weekly weight lifting, 2x week high interval training, 4x a week yoga
3.) once a week weigh in on Friday, not daily
4.) goal is 1300-1500 calories a day0 -
I'd love to join!
SW 172
Goal 167
To log in and work out at least 4 times per week0 -
Hi everyone I am just squeaking in on this challenge.
My starting wt is 322. I have already lost 50 over 2 years. And have gained 12 lbs over the summer, (health problem, need steroids which makes me extremely hungry.
My personal goal as i have one more month of treatments which mean i get the steroids, back to my personal goal. to continue zumba three times a week, sign up for water fit and do some strength training and stretching.
Congrats to everyone who has joined, who has taken the challenge to be the biggest winner, no matter how small or large your successes are.
ANg0 -
This sounds great!
SW: 151.4
GW: 146
Goal: Log in every day and work out 4 x a week.
Good luck everyone!!0 -
SW: 178.4 (I'm a yoyo'er)
GW: 160 (seems like a lot, but I am short and have a LOT of weight to lose)
Goal: Exercise daily0 -
This is exactly what I am looking for!
SW 120
September GW: 116
Personal Goal: Don't gain weight on vacation (sep 9-12). Try to walk a lot to offset caloric intake.0 -
Am I too late!? Hope not!!
SW: 187
GW: 180
Personal goal: i) to log food daily no matter how 'bad' I've been; ii) to think before I eat and iii) water water water.
X0 -
SW: 143
GW: 135
Personal goals:
Log everything everyday - even weekends.
Drink one glass of water before every meal.0
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