Starting the 30 Day Shred today!!
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Day 3 done - quite enjoyed it today and the cardio bits do seem to be getting easier, but the abs stuff really hurt today! I might have to have a break on Saturday as I'll be away in a hotel. Was going to take my laptop with me so I could still do it, but not sure the other residents would appreciate that!!!0
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day 4 done,but my ankle hurts real bad and swollen now:frown:0
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Day 4 done - it is getting a bit easier..... I suppose you're right, it's supposed to be hard otherwise it wouldn't work!! I look forward to the results...watch this space.0
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Day 5 done - I had to give it a break for a few days as I was away for the weekend in a hotel. Did it as soon as I got home last night. Tough!!!!0
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Day 6 done0
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Day 7 done.0
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Am I the only one still shredding? Or did you all move to another thread?0
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