5'4" Ladies out there........share you pics please.
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27 yrs old
5'4
start weight 420 lbs
today's weight 208 lbs
You will have to look at my profile pic or click on my profile I'm having issues uploading0 -
I'm 5'3'' and I've been working on loosing weight for the last four years. I started at 220 lbs. and I'm down to 152 lbs. this morning.
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YOU ALL LOOK AMAZING!!!!!!!0
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I'm 5'4"
"Before" is January 2012 190lbs
"After" is today at 150lbs
You can do it!!!
Ho-ly Mo-ly! You lift, right?0 -
I just started out here today, but all you ladies look amazing! This is great inspiration for me to begin my journey. I hope I can be as successful as all of you.0
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I am 5' 3" and when I started I weighed 207 lbs and as of today I weigh in at 189 lbs, so a total loss of 18 pounds since October of 2012. I get frustrated :grumble: because I tend to lose 2 lbs and then I gain 1 or 2 lbs, when I gain I lose my motivation. but I still do my exercises 2-3 times a week with weight training and I eat 1200 to 1204 calories a day. How long did it take you to lose it and what work-out did you do, any advise that would help me would be appreciated. Good job you look great.0
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bump!0
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Awesome thread! Y'all really having me looking at my goal in a whole new light. I'm still a work in progress. In that pic I was about 188. At my heaviest I was 196. I am now 166.
Before:
Now:
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You ladies are all so amazing!! ALMOST 5'4'', and I've been stuck at 148lb for over a year now. This definitely motivates me to work toward my fitness goals!! Thank you all :happy:0
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This is awesome! All these success stories are really motivating me to keep going. I started at 247 lbs and currently 202 lbs. Still want to lose another 30-40 lbs. My before and current pic are on my profile. Headshots for now, will do a full body after when I get to my utimate goal!0
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I'm 5'3.5". I started out at 161lbs. I don't have any before pictures. But, now I weigh 140... Looking to lose 10-20 more pounds.
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5'4 and my starting weight was 246lbs now I'm 113lbs down!
good or amazing job is not enough to describe your achievement0 -
Profile pic I have lost 73 lbs so far. Today I weigh in at 166.40
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Ya'll ladies post pictures ya'lls self are amazing. I hope one day that I will have the balls to post pictures of myself when I get my weight down.0
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bump0
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I love the success pics! Short ladies we rule! Always looks for friend of like stature..feel free to add me!0
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Everyone looks so amazing :flowerforyou: Great Job Everybody :drinker:
I'm 5'4.5" and just weighed in this morning at 192lbs(<-naked according to bathroom scale, my wii surprised me with 191.6lbs with clothes on and -1lb adjustment).
I started trying to lose weight at 260lbs, but didn't start actively using MFP until I was 218lbs. On top of that I didn't start taking progress pictures till I was 210.6lbs, but here is what I have:
Wow, huge difference in your midsection!0 -
anyone willing to comment on whether they experienced excess skin during their weight loss? Especially stomach?0
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Bump0
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Awesome work everyone.0
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Bumping for inspiration!0
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Yeeeeeeees 5'4"! Love this post, bumping for inspiration!0
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Here's me at 176lbs:
and four months later at 145lbs:
I'm down another 3.6 since then and still going!0 -
5'4", age 38. Starting size in these pictures, 22W, current size 8 on the bottom, 10 on top. My MFP ticker is counting down from when I started MFP, not from my all time high (which the pictures represent).
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You look amazing! So strong. Are those the same shorts- they are falling off of you. What an inspiration!0
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Amazing job everyone!:happy:
5'4", 41 yo. Mom of six, highest ever weight 212, when pregnant. I managed to get over 200 with five out of six pregnancies (all but the first :laugh: ). The lower pictures are just a couple of weeks old. I weighed about 168 in January, 143 now.
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Wow! Amazing job!0
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Mine are in my profile, I don't know how to post them here from my phone. The pics only show a 8-9 lb loss, but I started out at 164 and I'm down to 136. I don't have a pic up yet of the overall loss.
Eta, re: loose skin. I don't have loose skin but my stomach is not the tightest! I do have 4 kids though :-)0 -
bump for later
im 5'3 and want to be 150lbs0
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