Lost Your Lower Belly Pooch? SHOW IT OFF!

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Replies

  • ivetteo21
    ivetteo21 Posts: 33 Member
    You are truly an inspiration! Sometimes we doubt ourselves and don't even know where to start.. but just staring is a big step forward! Thanks for sharing and good luck on your future journey!
  • rosasharon
    rosasharon Posts: 38 Member
    i love this thread. bump for my topics :)
  • QuincyChick
    QuincyChick Posts: 269 Member
    You all look amazing.
  • Karlynn1993
    Karlynn1993 Posts: 29 Member
    TODAY IS MY 100TH LOG IN DAY CONSECUTIVELY AND 100 DAYS USING MFP TOTAL!

    Started at 155 using MFP .. now at 138 pounds.. and still loosing :D

    e67b5cea-b987-4a7c-8833-c32dba396775_zpsb86f2eb0.jpg
  • veggiehottie
    veggiehottie Posts: 590 Member
    update 5'3
    Found my side on comparison pic from january to june. 163lbs to 140lbs,

    janjunesmaller_zpsa9536dba.png

    Your before picture is me right now. :( Thanks for the inspiration! Great job!!!!!!!!!!!
  • ukjessi
    ukjessi Posts: 169 Member
    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    WOW! You look amazing! Your body type is a lot like mine except it seems I may be a bit more of a pear. But otherwise, it is. This is amazing! It proves that slow weight loss (not too slow, but slow) is the best way to go!

    We may have similar body shapes, then, because measurement-wise I'm certainly a pear. I'm glad I've taken progress pictures, though, because it turns out I'm not as exaggerated a pear as I'd imagined. I used to think my bum and hips were disproportionally large, but now when I review my photos, I realize my body is pretty proportional and that I need to stop being so critical. Below is the front-shot which shows my hips that are larger than my waist and chest, hence the pear shape.

    b3068fea-dcda-4171-b6a2-2dec49e5b416_zps0c71e210.jpg

    FANTASTIC progress! There's hope for my stomach! :-)
  • princessrisariri
    princessrisariri Posts: 162 Member
    My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
    d673e54f-8055-422a-9b37-922aaebdb207_zps26c00868.jpg24720160_831.jpg

    And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
    24720160_7174.jpg

    And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
    24720160_389.jpg

    I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!


    This is one of the best body shape changes starting at just overweight (not super obese->slim) that I have ever seen and it really speaks to me, so I have added you hope you don't mind, how did you do it? How much did you have to work out, weights etc or mainly just with diet xx
  • marykate723
    marykate723 Posts: 216 Member
    You guys are such an inspiration! Through all my years of gaining and losing weight, I had always thought I was lucky to gain weight somewhat proportionately. But in the last year, all of my weight gain seems to be in my lower belly/butt region! It's great to see the success you've all had. I know I can do it!
  • WitchofWashington
    WitchofWashington Posts: 158 Member
    Wow! So inspirational and amazing!
  • healthyandfitgirl14
    healthyandfitgirl14 Posts: 413 Member
    wtzrqp.jpg

    Well I haven't lost it yet, but I'm pleased with the results so far! :)
  • CardiC333
    CardiC333 Posts: 68 Member
    How do I post a pic ?? :(
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    0f8e53b4-7220-4264-8966-bec0cf1d9ec9.jpg
  • gogojodee
    gogojodee Posts: 1,243 Member
    BUMP! :love:
  • Cynparra
    Cynparra Posts: 3 Member
    You look amazing!!
  • Talirae9
    Talirae9 Posts: 23 Member
    bump
  • Talirae9
    Talirae9 Posts: 23 Member
    I'm 5'5.5". I ate 1500+ a day, ran/did Zumba 3 days a week, and lifted heavy 3 days a week.

    Before, ~130
    8479644029_2f56fcf32c.jpg

    After, 120
    8479644659_381474fb63.jpg
    8480735266_e2b8926d6b.jpg



    You look awesome! When you say "heavy lifting" how heavy do you mean? What did you start with and what were your reps? I plan to start lifting tomorrow after seeing so many great results for women from heavy lifting.

    Thanks and great work!

    T
  • CardiC333
    CardiC333 Posts: 68 Member
    *** WARNING *** ........ Horrendous picture.

    2e50f7b6-b8d2-45bd-bea2-2bc7e31ce5ed-1.jpg

    Okaaay so this is my before and after 30 days.
    This thread originally made me start my 30 day weight loss challenge after I ballooned again
    and this is about 35 days in. I'm going to post my complete story as well as my 30 (35) day challenge story.
    This is my monster. My enemy. And anyone who has lost the weight but come to THIS stage knows
    how emotional things can get with the pooch. But I was happy to see that I'm not alone.
    To me .. I haven't changed. I'm still the same girl when I sit down or look in the mirror at myself.
    But I guess that I couldn't be happier. :)
    This is the first time that I'm doing things the right way .. The healthy way. And so far, its the best method yet.
    YAAA DON'T SAAYYY .. -_- ...

    I have soooo far to go. But this is what I did in 30 dang days!! ... Well 35 with my will power at times.
    I could have done A LOT better.. **Feel free too add me!!!** I'll be back in another 30 days!!

    P.s. .... Everyone looks ammaaazing. When I say bad things about my body .. The worst is me.
    No matter what shape or size. So don't take offence because I could be worse. Cause I could be A LOT better.
    I have been a lot bigger.. 235 at my biggest, so I am my worst critic.
    But absolutely everyone looks fantastic. So inpirational.
    Greakluck! xo
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    I'm 5'5.5". I ate 1500+ a day, ran/did Zumba 3 days a week, and lifted heavy 3 days a week.

    Before, ~130
    8479644029_2f56fcf32c.jpg

    After, 120
    8479644659_381474fb63.jpg
    8480735266_e2b8926d6b.jpg



    You look awesome! When you say "heavy lifting" how heavy do you mean? What did you start with and what were your reps? I plan to start lifting tomorrow after seeing so many great results for women from heavy lifting.

    Thanks and great work!

    T

    How long of a time period passed between these pics?
  • camila_scl
    camila_scl Posts: 238 Member
    bump... 'cause I will get to my goal weight and I will show you my pictures then :)
  • mimi337
    mimi337 Posts: 107 Member
    I'll help make sure you don't say anything mean to that strong body that did the 30 day shred! and look at the result! congrats.
  • mimi337
    mimi337 Posts: 107 Member
    I was responding to CardiC33!
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    Bump
  • manda1978
    manda1978 Posts: 525 Member
    Awesome work ladies! My upper ab's aren't to bad but my lower ab's still look like I'm pregnant.
  • CardiC333
    CardiC333 Posts: 68 Member
    Wow thank you so much! Your such a sweet soul @mimi337. x
  • pavang82
    pavang82 Posts: 454 Member
    bump
  • scubabetty
    scubabetty Posts: 22 Member
    bump
  • EmmaJean7
    EmmaJean7 Posts: 163 Member
    Bump! I have that "apple" shape and need some inspiration!
  • CardiC333
    CardiC333 Posts: 68 Member
    Thanks guys! Add me to share some inspiration with each other. :D
    My 30 day fitness challenge is in progress and I'm going harder than last time so I can double that weight loss..
    If anyone has any tips, feel free to share. If anyone has any questions, still share!
    My new friends on MFP are so supportive! Thank you and great luck.
  • Determined82
    Determined82 Posts: 455 Member
    bump
  • CardiC333
    CardiC333 Posts: 68 Member
    Add me for more updates!!!!!!! Its been 3 months, I'm halfway there. :)
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