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Struggling to meet my 1200 calorie goal :(

heatherlynnm22
heatherlynnm22 Posts: 4
edited February 3 in Food and Nutrition
I am new to counting calories and struggling! I find it hard to eat healthier and consume enough calories at the same time. I feel like the reason I gained weight to begin with might be because I wasn't eating enough. So I eat healthy (in my mind) all day then get to the end of the day and realize I am not meeting my goal. Do I cram the rest of the calories in at the end of the day? Or is it better to eat more calories in the morning? What can I eat to boost calories without eating the junk that I crave?



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