"Girls only success or change photos needed "

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Replies

  • iamfatbutnotforlong
    iamfatbutnotforlong Posts: 8 Member
    nice work
  • souzan651
    souzan651 Posts: 42 Member
    bump
  • orchidee1987
    orchidee1987 Posts: 97 Member
    CONGRATULATIONS to all of you !!!
  • brraanndi
    brraanndi Posts: 325 Member
    Here is my wee success pic.

    The on the left I weight 50 lbs more and as in New Zealand ( yay ). The one on the right, I weight 50 lbs less and am in my dirty bathroom ( boo).

    eG6uzew.png

    I don't see too much of a difference but I am willing to accept that change has definitely occurred. And I kind of love my badass Supernatural t-shirt :)
  • mccbabe1
    mccbabe1 Posts: 737 Member
    2lsw38l.jpg

    Lifting heavy 3x a week, cardio on off days, 1900 cals a day, 30P/25F/45C

    Still in progress! :)


    you look awesum!!!!!!!!!!!!!! looked good before too but man... love that you heavy lift!
  • mccbabe1
    mccbabe1 Posts: 737 Member
    my profile pic is mine =) (before and now pics) ill be happy at 20#'s less
    went from 234 six 18/20
    to 199 size 12/14
    workout with weights regulartly and some cardio
  • TemikaThompson
    TemikaThompson Posts: 222 Member
    bump
  • SweetCrumb
    SweetCrumb Posts: 69 Member
    And for fun, a trip in the Way Back Machine. At 19 years old, and 40 years old, in the same costume. I weigh a good 20+ pounds more now.
    jeanie-copy.jpg

    You have taken my fears away that at 26 I will never have my 19 year old bod back. Fantastic effort! Well done!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    More recent, the bottom row is me at 118. Top part is 250 lbs, 205.5 lbs, 220 lbs, and 185 lbs.

    I'm 5'1.5 just counting calories, working out and now trying to eat as clean as I can with a husband who refuses to jump on board with me. Been at this for 2 year's steady come tomorrow.

    5mfi4p.jpg
  • arouse0930
    arouse0930 Posts: 29
    would like to have a girls only success (with photos) for inspiration . Would be much appreciative

    Anyone can. Its hard but doable. Calorie deficit and lifting and a bit of cardio.

    BEFORE
    160lbs.jpg

    AFTER
    RoGym.jpg
    WOW! You look awesome!
  • svmash
    svmash Posts: 4 Member
    Bump
  • April9393
    April9393 Posts: 33 Member
    Bump

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