Post ur before & after/current photo & how much u have lost.
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First pic is at 219 (heaviest was 269). Second pic is about 190 I think. Currently I am 184.
You look amazing, good job!!! What is your routine?0 -
Thanks to all those who posted! Congrats to all! You are such an inspiration!0
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WOW! you ladies and gents are AWESOME! very very inspirational! Great job everyone!0
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Thank you everyone for posting your pictures. I am very motivated by your progress and know that I will be there in due time. Great job!!0
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This is me at 310 pounds pre August 2012.
[img]http://i1295.photobucket.com/albums/b624/clownfear_7/transformation pics/1b98c3a8-533c-4ebf-80dd-622191bc3432_zpsef08c26d.jpg[/img]
[img]http://i1295.photobucket.com/albums/b624/clownfear_7/transformation pics/Lolobefore_zps8bd50c64.jpg[/img]
This was my first 10k in April. It had been over 20 years since I had run for fun and this was my first 10k in April. I was about 260 at the time of this pic.
[img]http://i1295.photobucket.com/albums/b624/clownfear_7/transformation pics/8e40a4ba-4dd6-489e-9896-07ffa1af84a9_zps86567964.jpg[/img]
These last two are gym pics. I am now at 240 pounds.
[img]http://i1295.photobucket.com/albums/b624/clownfear_7/transformation pics/Lolo_zps0d9dcf0b.jpg[/img]
[img]http://i1295.photobucket.com/albums/b624/clownfear_7/transformation pics/gympic_zpsdb355261.jpg[/img]
I still got more to go, but it is more from a fitness perspective than a weight perspective. There are things that I want to do and it is going to take more work for me to get there. Good luck y'all!0 -
After
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Awesome work, brother!0 -
Current
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And a Spartan race to boot?! That's cool. Spartan is one of my goals. Maybe next year.0 -
bump..great all0
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Great job! Awsome results!0
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about 55lbs lost there0 -
wow you look great! You look younger and healthier. Wonderful pictures0
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Update pic. Took the current pic on Friday.
You look AMAZING!!!!! WOW0 -
OK, this before pic was when I was around my heaviest at around 380. I started my My Fitness Pal journey after several crash diet attempts and a diabetes diagnosis and was 352. I am currently at 202 and 5'11", I still have about 20-30 more pounds to go however after hitting the 150lbs lost I figured I should post a pic! The other pic is when I found a pair of my old 54" jeans and showed them to my daughter, she said we should get in them! LOL. Thanks to My Fitness Pal and all my friends for the support over the last 16 months.
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OK, this before pic was when I was around my heaviest at around 380. I started my My Fitness Pal journey after several crash diet attempts and a diabetes diagnosis and was 352. I am currently at 202 and 5'11", I still have about 20-30 more pounds to go however after hitting the 150lbs lost I figured I should post a pic! The other pic is when I found a pair of my old 54" jeans and showed them to my daughter, she said we should get in them! LOL. Thanks to My Fitness Pal and all my friends for the support over the last 16 months.
Great job!
Koing0 -
Glad your smile didn't change0
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You go girl! You are Beautiful!0
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You are all so inspiring! Loving this thread. No hate and arguing, just awesome people showing off their hard work and dedication. Kudos to you all!!0
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Update pic. Took the current pic on Friday.
Obviously you look amazing! But I wanted to comment on your hair.. you look great as a blonde!0 -
Wow! You are all such amazing inspiration!!! Thank you and CONGRATS!!!!!0
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