How do you make plain non-fat Greek yogurt taste good?

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Replies

  • lsigall
    lsigall Posts: 58 Member
    I either add fruit or make my own vanilla yogurt by adding vanilla extract and a packet of Stevia.
  • donnam40
    donnam40 Posts: 246 Member
    Fruit, cinnamon and chia seeds - delicious!
  • mewood72437
    mewood72437 Posts: 21 Member
    Add in one half tsp honey and one tsp or two of cocoa powder. Tastes like pudding. Also good with a ground flaxseed.
  • Photogg
    Photogg Posts: 12
    So many wonderful ideas, I normally add 1/8 tbsp of pure maple syrup as part of my lunch or breakfast every day.
  • lovesretirement
    lovesretirement Posts: 2,661 Member
    Save
  • blondiebabe92
    blondiebabe92 Posts: 132 Member
    mix a little salsa in
  • fox2star
    fox2star Posts: 57 Member
    for 6 oz I add a scoop of vanilla protein powder, some chopped walnuts, and mix well.
  • mayaocean
    mayaocean Posts: 355 Member
    My go-to breakfast is:

    - 175g of plain greek yogurt
    - 100g of strawberries
    - 2 tbsp of peanut butter

    Mix it all around and I swear it tastes sort of like a mcflurry.
  • Hegemone
    Hegemone Posts: 12 Member
    Mix with salmon instead of using mayo in a salmon salad.
    Spread onto a cracker.
    Veggie dip, just add a little Indian spices such as cumin, turmeric, etc.
    Do not blend with nutella, sorry, that's a note to myself, because it's really good!
  • sticksandtwigs
    sticksandtwigs Posts: 20 Member
    I mix in some honey, jam, cut-up cherries, or Kashi Crunch cereal in there.
  • kbeardmore22
    kbeardmore22 Posts: 283 Member
    bump for great ideas
  • minniemanion83
    minniemanion83 Posts: 13 Member
    I mix in fruit or berries. It's still got a bit of a tang to it, so you can also add a bit of sugar as well.
  • much2complicated
    much2complicated Posts: 24 Member
    mix with pumpkin puree and pumpkin pie spice
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    I've used it as a sour cream substitute in chili and on baked potatoes.

    I also add peanut butter and a little honey or agave and make a fantastic dip with it (tastes like peanut butter cheesecake)

    I add granola and fresh fruit and a drizzle of honey.

    Add a tablespoon of preserves or jam...

    Possibilities are endless, really.
  • HRLaurie614
    HRLaurie614 Posts: 260 Member
    I out in a drizzle of maple syrup.
  • bieberfever27
    bieberfever27 Posts: 3
    Mix a couple teaspoons of cinnamon into it! Soo good:) I also like to mix a scoop of protein powder in mine for extra protein and a great flavor!
  • fleetzz
    fleetzz Posts: 962 Member
    I like it with sugar free torani syrup, but am glad to see so many great ideas!
  • seed_of_wonder
    seed_of_wonder Posts: 202 Member
    add a couple drops of stevia, add some fruit or pumpkin & cinnamon
  • SarahSteele89
    SarahSteele89 Posts: 45
    I put smallish diced cucumber, grated/crushed garlic and salt n pepper, makes a delicious dip/spread/condiment. I use it with my home made souvlakis
  • shireprier
    shireprier Posts: 3
    I've found the flavoured Stevia at Super 1 Foods or Yokes...both in Idaho. I'm sure any grocery store that has a good organic section would carry them or order them for you. Sweet Leaf is the brand I like.
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    I like to put frozen fruit in it like pineapple, mixed berries, & mango. Yum!
  • frankyk89
    frankyk89 Posts: 173 Member
    bump!
  • Srarojas
    Srarojas Posts: 170 Member
    I eat the Dannon Light & Fit Vanilla Greek Yogurt (80 calories) and add fresh raspberries and sometimes Kashi.
  • KeepGoingKylene
    KeepGoingKylene Posts: 432 Member
    I found this recipe on here from someone else, sorry i don't remember who, and it was really good!

    4 chicken breast/thighs (boneless skinless)
    1c.- 1 1/2c. of Plain greek yogurt
    1/2 cup Mozzarella cheese (I use the 2% it's only 45 calories)
    1 tsp Garlic
    1/2 tsp slap ya mama (cajun season)
    1 tsp season all
    1/2 tsp pepper

    Preheat oven to 400

    In a medium sized mix bowl, mix together your yogurt, cheese, and seasonings. Once you have that all mixed together, have a casserole dish ready and coat your chicken nice and thick with the mixture. Put in oven and cook till chicken is done.
  • Followingsea
    Followingsea Posts: 407 Member
    I found this recipe on here from someone else, sorry i don't remember who, and it was really good!

    4 chicken breast/thighs (boneless skinless)
    1c.- 1 1/2c. of Plain greek yogurt
    1/2 cup Mozzarella cheese (I use the 2% it's only 45 calories)
    1 tsp Garlic
    1/2 tsp slap ya mama (cajun season)
    1 tsp season all
    1/2 tsp pepper

    Preheat oven to 400

    In a medium sized mix bowl, mix together your yogurt, cheese, and seasonings. Once you have that all mixed together, have a casserole dish ready and coat your chicken nice and thick with the mixture. Put in oven and cook till chicken is done.

    That's from here:

    http://www.myfitnesspal.com/topics/show/682756-greek-yogurt-melt-in-your-mouth-chicken

    and I have found that just making the coating and eating that without the chicken is a tasty delicious snack lol
  • tjsoccermom
    tjsoccermom Posts: 500 Member
    Bump to try some great ideas
  • Foxtrot2N
    Foxtrot2N Posts: 184 Member
    Mio drops or extracts from the pantry.
  • lianqi
    lianqi Posts: 1
    I add about 1 packet Splenda and a splash of vanilla extract/any extract you prefer for every 1/2 cup of plain nonfat Greek Yogurt.
    It sorta reminds me of cheesecake...
  • teresamwhite
    teresamwhite Posts: 947 Member
    *Add a spoonful or two of sugar free/fat free instant pudding
    *Add some thawed fruit (love triple berry blend) and a packet of Splenda
  • Magdaloonie
    Magdaloonie Posts: 146 Member
    So many great ideas here! I never would have thought of peanut butter. I'm going to pick up some tomorrow.

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