What did YOU eat for breakfast?
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Diet Coke with Lime and a Diet Cherry Coke.0
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Almonds, raspberries, and mango tea ^__^0
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Two cups of homemade veggie soup at 96 cal. cup.0
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Coffee and rye bread with peanut butter.0
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I had 12 oz of coffee with 1tsp creamer and a packet of Splenda in it. I also had a serving of old fashioned oatmeal cooked with 20g of Craisins and 2 tsp of unsweetened cocoa in it, and served with 100g of strawberries and 30g of pomegranate arils on it. Delicious and just under 300 calories! (Yes, I weigh and measure everything on a postal scale I have at home.)0
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Homemade Strawberry and Banana smoothie with instant oats0
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Kashi GoLean Crisp Cinnamon Crumble Cereal
1 banana (mixed with cereal)
1 cup whole milk
coffee (1 cup regular, 2 cups decaffeinated)0 -
One pack of PB crackers, coffee, tea....0
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Whole wheat tortilla
Egg white
beans (thin layer on tortilla)
Hashbrown potatoes
1/2 sausage patty
green sauce
YUM!0 -
Greek yogurt with sliced strawberries0
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31g AllBran w/4 oz. skim milk; 4 oz. Chobani vanilla w/1 oz. blue berries & 1 oz. whole almonds0
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Lemon yogurt with granola and a peach. IV drip of coffee~0
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Scrambled eggs with olives and goat cheese~0
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Red Mill's hot cereal oats with blueberries, honey, and a dash of cinnamon... with a Fuji apple. Nom.0
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Oatmeal with raisins, cranberries and apple. And coffee. Got to have my coffee.0
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Oatmeal with flax seed, fruit, granola and brown sugar, lots of green tea and four turkey sausage links.
I'm full:bigsmile:0 -
2 whole grain toasts
Banana
1 tbs PB
Coffee0 -
Oatmeal w/ a tbsp of crunchy peanut butter and a splash of milk, a side of bacon and hazelnut coffee.0
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3 eggs, scrambled topped with light swiss cheese and 2 thin slices of Montreal style smoked meat. On the side I had coffee and a Cinnamon Raisin Thin Bagel.0
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300g fresh strawberries, covered in:
125 vanilla soya dessert0
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