What did YOU eat for breakfast?
Replies
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            Buffalo Deviled eggs, fresh pineapple, and coffee.0
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            Coffee with 2tbsp creamer
 Mint tea
 Paleo Banana Muffin (almonds, bananas, eggs, baked good deliciousness. more about the deliciousness than paleoness)
 Plain full fat yogurt0
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            My typical breakfast:
 4 scrambled egg whites
 1oz fresh avocado (scrambled with the eggs)
 3 mission extra thin corn tortillas
 On The Border salsa
 1 cup watermelon
 1 cup blackberries
 1/2 cup of raspberries
 1/2 cup of blueberries
 The fruit changes from time to time but this is usually it. Sometimes I don't have any avocados either and sometimes its toast instead of tortillas.
 I love seeing everyones breakfast.
 Dave0
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            cup of honey nut cherrios
 cup of unsweetened vanilla almond coconut milk
 black coffee0
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            wheat toast with garlic hummus0
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            2 scrambled eggs
 1 piece Rudi's Double Fiber bread + 1.5tbsp Pumpkin Butter
 Grande Vanilla Blonde Roast from Starbucks with hazelnut creamer
 Yum!0
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            cookies0
- 
            1 whole grain toast with 1 tbsp peanut butter
 1 cup coffee with a bit of 2% milk in it0
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            My typical breakfast:
 4 scrambled egg whites
 1oz fresh avocado (scrambled with the eggs)
 3 mission extra thin corn tortillas
 On The Border salsa
 1 cup watermelon
 1 cup blackberries
 1/2 cup of raspberries
 1/2 cup of blueberries
 The fruit changes from time to time but this is usually it. Sometimes I don't have any avocados either and sometimes its toast instead of tortillas.
 I love seeing everyones breakfast.
 Dave
 This looks delish! I love avocado with my eggs.0
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            1 slice Rye toast with 1 tsp Brummel and Brown's spread and 1 slice Alpine Lace reduced fat swiss
 Medium size Orange
 Coffee (of course!)0
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            Light and Fit Greek yogurt -- Blueberry that is! 0 0
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            2 tbsp. peanut butter & 1 tbsp. blackberry jam on a multi grain sandwich thin with 1 c. skim milk and coffee.0
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            A toasted bagel with cream cheese. Yum.
 My favorite and ALMOST today's choice as well.0
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            Mom's Best quick Oats, naturals with raisins.0
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            boiled eggs, and strawberries.0
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            pink lady apple with peanut butter0
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            Honey Nut Cheerios w/2% milk. Coffee.0
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            Oatmeal mixed with my protein powder and a cup of coffee.
 I never thought to try that, does it taste good? I need some alternatives to fueling my workouts. I notice if it is not balanced I feel during.0
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            Quaker Oats High Fiber Maple and Brown Sugar Oatmeal
 1/2 cup of 2% milk0
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            Pomegranate Kefir and an almond coconut bar!0
- 
            My typical breakfast:
 4 scrambled egg whites
 1oz fresh avocado (scrambled with the eggs)
 3 mission extra thin corn tortillas
 On The Border salsa
 1 cup watermelon
 1 cup blackberries
 1/2 cup of raspberries
 1/2 cup of blueberries
 The fruit changes from time to time but this is usually it. Sometimes I don't have any avocados either and sometimes its toast instead of tortillas.
 I love seeing everyones breakfast.
 Dave
 Yum, I am stealing this! :bigsmile:0
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            Multigrain Cheerios w/ 1 cup 0.5% skimmed milk.0
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            I had 101 grams of chocolate ice cream... 0 0
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            Fried banana slices in olive oil with honey and a dash of cinnamon!
 source: http://rachelschultz.com/2013/05/15/fried-honey-bananas/0
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            6 eggs
 spinach
 sweet yellow pepper
 mushrooms
 feta cheese
 black beans
 YUM!0
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            Multigrain Cheerios w/ 1 cup 0.5% skimmed milk.
 I have tried to do cereal but it just leaves me feeling hungrier 20 minutes later. Everytime!!0
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            2 x Bacon
 2 x fried eggs
 100-150g Mushrooms
 All in groundnut oil
 350ish calories0
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            spicy jalapeno egg salad with mixed veggies... my poor cubicle-mate oh well I needed to hit my macros!                        0 oh well I needed to hit my macros!                        0
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            Same thing I always eat -
 2 eggs
 2 bacon
 About 1/2 cup of onions, green peppers, red peppers
 But today I mixed it up and had 8oz of snapple with it too lol.0
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            2 egg veggie cheese omelette 2 slice turkey bacon 1c. whole milk 16oz of bottle water0
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