Friends needed... diet and no *kitten* starting TODAY!!
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no *kitten*....well I guess we cant be friends :sad: :sad: :sad: :sad: :sad: (btw i know what you mean)0
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By any chance are you partaking in Stoptober?
I have as well, I'm just going for the 'I'm going to balance snacking with exercise, and if I happen to loose weight it's a bonus' I feel quitting is more important than LOOSING weight, at the moment. As long as I don't gain for a month I'll be happy.
I have also downloaded the NHS 'Couch to 25K' podcast and when the cravings got too much I went for a walk/jog. Not only do you feel the cravings go, you find a few good reasons why you quit e.g getting breathless quickly, stitches and it helped me resist for day one!0 -
Haha in know right? At first I was like wait,
What?....ooooh gotcha0 -
Extra points for your post title! Well done! You should be in advertising.0
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I started here in Sept 2012.... I waited about 6 weeks before I quit smoking. I think it helps to get in the habit of logging prior to stopping "*kitten*".0
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Quitting is possible. Fill your time with other things that are healtier habits.0
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I am quitting too. I have so many bad habits to break, and can't wait to feel good about myself again. Friends needed please!0
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Quitting smoking is a *****...When I go out with friends I find myself still eyeballing people holding cigarrettes...thinking to myself, self? you wanna puff of that don't you?0
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Hi, anyone else out there giving up smoking on the same day as starting diet? helllpppp!! lol x0
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According to our family doctor, a true "craving" will last 10 minutes, so if you can get busy doing something else whenever you want a cig, after ten minutes you should be able to relax till the next craving. Good luck!0
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Congratulations on quitting smoking! A small and silly tip that helped me immensely: cut a plastic drinking straw down to the size of a cigarette. When the urge strikes, hold it like a smoke, "puff" on it, flick the "ashes," etc. People will think you're insane, but it really does help!0
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glad you quit smoking...but I want this in my feed for all the "*kitten*" rage....
since most will assume you are gay bashing.0 -
Hi there! I don't smoke, but I'm trying to give up Coca-Cola - may I join you anyway?
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I gave up *kitten* the day I was born....not like there is anything wrong with them....LOL0
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Just joined! I need friends to keep me motivated! Add Me! Dankè0
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start by trying e-cigarettes. At least you're not getting the other harmful substances that way.
Oh. And your thread title? Yea. I'm waiting for someone to not actually read your OP.0 -
glad you quit smoking...but I want this in my feed for all the "*kitten*" rage....
since most will assume you are gay bashing.
Quite. The expression 'can I bum (or sometimes 'scab') a *kitten*?' is fairly common round these parts,0 -
oh dear.. that subject line -while I know what you mean- is gonna draw some commentary..
that is the best part of this thread! lol0 -
glad you quit smoking...but I want this in my feed for all the "*kitten*" rage....
since most will assume you are gay bashing.
why would anyone bash on being gay? That just means happy.....0 -
I gave up coffee except for one cup a day and started dieting the same day..... It was a tough week, but I made it past the headaches. I know it will be much more difficult to quit smoking, but I know you can do it!0
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