75lbs GONE! (before & after pics included!)

Ok lady, like all 8 pages say, you look incredible...now what's your secret? what did you do for the past year that made you look that amazing? how hard was it for you? what did you do when you felt like giving up and binging eating? did you get a trainer? help a sista out here lol i have 55 lbs to loose in a year...and i'm already b!tchy about it...love the photos, you have always been beautiful, now you're just healthier:flowerforyou:

To be honest, I cave pretty often. (probably once a week or so.)
I'm not a huge binge eater, but I have certainly done so in the past.
Not too long ago, I wanted to binge eat really bad - and I went into my kitchen, and couldn't find anything BAD to eat,
but I certainly ate a LOT of good stuff, in mass amounts LOL
It's been really hard, and I've had to pick myself up and dust myself off a few times the past 10 months,
but the key is not giving up after you screw up. Tomorrow is always another day.

As for what I eat and how I work out, it's pretty simple.
I eat a light breakfast, usually sugar free oatmeal with fruit, or grits, or cottage cheese and fruit, something like that.
I have a frozen dinner for lunch almost ALWAYS (which I know a lot of people get sick of, but it really helps me control my portion sizes.)
For dinner, I make some kind of grilled or baked meat - and steamed veggies (like those steamer packs in the frozen section, or canned veggies that I eat up with salt and pepper) and a sugar free jello cup or a skinny cow ice cream for dessert every once in a while when I crave something sweet.
I have two snacks during the day - usually one of those 100 calorie packets, rice cakes, fiber one bars, etc. Just stuff you'd find in a grocery store aisle.

I work out 6 days a week with a work out partner, who happens to be my bestfriend. She had a baby last year and has always been overweight even before the baby, so she has just as much weight to lose as I do. She's dedicated like I am, and we use myfitnesspal together and workout together everyday.
We sometimes go walking, sometimes take classes at our gym, but most nights we hit the arm machines, ab benches and ellipticals for an hour or so.

So, nope - no big secrets here. Just sticking with it.

55 pounds in a year? You got this in the bag! Good luck!