October 2013 Move Your *kitten* Challenge
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@ Anaconda - You do realize it's only the first week in October? You are like sizzling hot! You are smoking! :happy: :happy:0
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10.62 miles
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Here is a "collage" of my runkeeper records for the 1st week of October:
Monday - oct 7th - 4.6 miles - Elliptical and walking outside
Total Miles for October:
39.5 miles50 mile Tour de Cure in the cold rain on Saturday and 3.81 mile run on Sunday!
Very creative, Chevy.0 -
Back for another month . . . w/ less daylight now, it leaves only the weekends for long runs and rides.
Oct. 1st: .75 miles (*Drills*)
Oct. 3rd: 6.25 miles (*Run*)
Oct. 4th: 1.0 mile (*Swim - Drills*)
Oct. 5th: 24 miles (*MTB*)
Oct. 7th: 12 miles (*Spin*)
*Total (so far): 44 miles
Goal for October: 100 miles0 -
10/01: 2.81 miles (2.18-mile run and .63-mile walk)
10/02: 10.30-mile bike ride
10/04: 12.22 miles (10.91-mile bike ride and 1.31-mile run)
10/05: 8.07 miles (5.28-mile bike ride and 2.79-mile run)
10/06: 10.48 miles (8.11-mile bike ride and 2.37-mile run)
10/07: 11.34 miles (4.89-mile bike ride, 2.5-mile run, and 3.95-mile bike ride)
55.22 miles/100 miles (43.44 miles biking / 11.15 miles running / .63 mile walking)
I didn't expect to be this active with the challenge, but I just started biking and realized how much easier it is to run after biking, so...0 -
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Well September was a bust....I didn't realize how much of a bust it really was 68 miles...
October. I am shooting for 75 miles.... it is getting cooler, and I seem to have more problems moving
So far I have... 16 miles.....
Have a great day all....0 -
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HAPPY BIRTHDAY JANET!!!
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@ Dave - Dang Dave! You are on fire with your miles! :happy: :happy: :happy: Way to go! :drinker:
Dave0 -
@Chevy_Smart:
It adds a little bit of life...
and 2 or 3 more parts to the thread by the end of the month because of it.. Sorry @ss movers!! :blushing:
This Pontiac girl here would like to know what's behind that username of yours... if it's not a secret of course
Whatever fires people up to move!!
Dave0 -
10/1/2013 3.06
10/2/2013 4.02
10/3/2013 4.35
10/4/2013 4.36
10/5/2013 4.85
10/6/2013 1.88
Total: 22.520 -
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Spreadsheet updated to here.
www.tinyurl.com/mgtpplu
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@STACYSUM and @20EVER - Great, you're both on the board now!! :drinker:
@CHEVY_SMART - Cool picture collage! I love looking at the map tracks of my runs and bike rides too. Great sense of accomplishment. And you're doing great! :happy:
@CECI_O_K - Nice 50-miler last Saturday!! Hope it didn't take you long to get warmed back up after you got home!
@DJMICHEALS - That was such a thoughtful & sweet thing for you to do that with your friend. But I bet that because that's just how you are, you didn't even think twice about doing it. I know she not only appreciated the support but also your kindness and friendship.
@JENNYMCWB - Welcome! Got you added to the Challenge too! WIll shoot you some more info.
@SPEEDF - HOLY SCHNIKEES!! I hope you had a bucket of cold water handy after that to cool your shoes off!! :bigsmile: You sure are living up to your username!
@TEAMAMELIA - You're able to run after* you bike? And it feels good? My legs are too jelly to go very far after I ride. :laugh: But you are doing an AWESOME job so far this month!! Really cranking 'em out!
@BIZABETH25 - Welcome back!
@JTH11706 - *chuckles at the reason you walked to the store* and HAPPY BIRTHDAY!!!!!!! :bigsmile:
Excellent work everyone! Little by little we're getting everyone on the board! My goal with the Challenge is to move toward ZERO PARTICIPANTS WITH NO MILES/KMS REPORTED.
Dave
Darkrider420 -
10-1 Walk 2
10-2 Run/walk intervals 3
10-3 Bike 10.1
10-4 Run/walk intervals 6
10-7 Run/walk intervals 3
Total 24.10 -
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So, the days are getting much shorter and cooler, but will still push for the usual 1000 miles
01-10: 53.05 miles
02-10: 51.05 miles
03-10: 50.25 miles
04-10: 53.03 miles
05-10: 36.04 miles
06-10: 48.55 miles
07-10: 50.08 milesOctober miles: 341.98
YTD miles: 119860 -
Well September was a bust....I didn't realize how much of a bust it really was 68 miles...
October. I am shooting for 75 miles.... it is getting cooler, and I seem to have more problems moving
So far I have... 16 miles.....
Have a great day all....
@ Bizabeth - It's never a bust unless you just didn't get out at all. 68 miles is nothing to frown about. :happy: Even if you don't make 75, you got out and moved. That's the important part. :drinker: :drinker:0 -
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@CECI_O_K - Nice 50-miler last Saturday!! Hope it didn't take you long to get warmed back up after you got home!
I sat in the car for 20 minutes with the heater on full blast waiting for my fingers and toes to thaw enough for me to drive!
:ohwell:
Here are my thoughts on the ride as posted to facebook:Today I rode my bicycle 50 miles in cold rain to support the American Diabetes Association. Every time I thought about quitting, I remembered my grandma, Birdie Osborn, walking up the hill to the SHSU Coliseum to watch me graduate from college, even though part of her foot had been amputated because of diabetes. If she could do that, I could do this!0 -
October Week 1 - 7 miles0
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There are so many inspiring stories, pictures and giffs in this thread.
I'm still not running as I'm resting the right calf in the hope that it heals - going to see a physio in about 10 days to try and work out why my right leg is ALWAYS the one that has injuries - am I doing something wrong? or is it just the way I'm made? Hopefully a clever solution can be found as I really love running - even though I came to it late and needed to lose a couple of pounds to do it!!
7th: 8.08m - 2.45m on the treadmill, 2.38m stroll to the post office (with a pit stop for coffee and a flapjack) and 3.25m after dinner stroll with my husband
Total: 45.62
To go: 74.38
Target: 120
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9.34 miles at lunch...
50.69/200 complete...
updated to here....you guys are doing so awesome.....keep moving and sharing your experience...it just might push someone to move a little bit more....0 -
Hello! I would really love to join your challenge if I may? My goals is 150 miles and I have done 18.8 up to the 6th. On my way out the door to hopefully add another 5. Have to walk at the moment...have a wonky hamstring, but hoping to get back to running slowly soon!!
Cheers,
tmac130 -
yay i figured out how to reply!! haha. ok i walked 5 miles saturday and 2.5 friday, so far:
7.5 miles
goal 20 miles0 -
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Well September was a bust....I didn't realize how much of a bust it really was 68 miles...
October. I am shooting for 75 miles.... it is getting cooler, and I seem to have more problems moving
So far I have... 16 miles.....
Have a great day all....
@ Bizabeth - It's never a bust unless you just didn't get out at all. 68 miles is nothing to frown about. :happy: Even if you don't make 75, you got out and moved. That's the important part. :drinker: :drinker:
Dave0 -
10/1- 30 Miles
10/2- 30 Miles
10/3- 30 Miles
10/4- 32 Miles
10/7- 30 Miles
Total= 152 Miles
Goal= 550 Miles0 -
Well the good old Oregon rain is going to start up again. Dry but very windy, got done in time for it to start raining.
10/01 - 8.0 miles biking
10/02 - 8.0 miles biking
10/03 - 10.0 miles biking
10/04 - 12.5 miles biking
10/05 - 10.5 miles biking
10/06 - 11.5 miles biking
10/07 - 9.5 miles biking
Total: 70.0 miles
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