We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What do you eat for breakfast?

124»

Replies

  • Absonthebrain
    Absonthebrain Posts: 587 Member
    I eat old fashioned rolled oats (half a cup) mixed with one egg, water and half a banana (in pieces). I zap it in the microwave for 90 seconds and then mix in the banana. It is a great filling breakfast!



    This and sometimes I add pb and cinnamon to the it. :)
  • CubicalF13
    CubicalF13 Posts: 263 Member
    For breakfast i usually but not always have the following:-

    a) Uncle tobys oatmeal original with a whole banana sliced into pieces and
    b) Cup of ganoderma tea or coffee and sometimes half a piece of fruit(any usually apple or pear)

    and sometimes if im still hungry, ill include
    c) 2 X Toast of wheat bread with avocardo or jam&margarine.
  • Koldnomore
    Koldnomore Posts: 1,613 Member
    I take oatmeal to work. 2 portions of quick oats (the kind that cooks in 60 seconds) in a yogurt container, with some brown sugar and cinnamon. When I get to work I throw some hot water from the tea machine in the lunch room into the container and by the time I get to my desk its ready to eat. I also bring 1 hard boiled egg and some Greek yogurt with fruit. 90% of the time I start eating around 7:30 and stop somewhere around 2pm :P - definitely a morning eater!
  • terridyment
    terridyment Posts: 52 Member
    I eat eggs, protein shakes , steal oats greek yogurt with fresh fruit.during the week. I cook my steal oats in the microwave and they taste just as good as if they were cooked on the stop and it only takes 2 minutes of cooking time in the microwave.

    Another option is try getting up 5 -10 minutes earlier , I know it sounds awful, but the end results are better then not doing it.

    Good Luck!!!
  • TheDoctor_13
    TheDoctor_13 Posts: 21 Member
    Well, just tried my first bowl of Old Fashioned oatmeal. Put on the stove top and also added peanut butter with banana slices, and some cinamon.
    Honestly I could only eat 1/4 of it. I forgot to turn it down thus I did loose some liquid so they didn't asorb all they needed. I'll try again in a few days.
  • MrsFowler1069
    MrsFowler1069 Posts: 657 Member
    Well, just tried my first bowl of Old Fashioned oatmeal. Put on the stove top and also added peanut butter with banana slices, and some cinamon.
    Honestly I could only eat 1/4 of it. I forgot to turn it down thus I did loose some liquid so they didn't asorb all they needed. I'll try again in a few days.

    You'll figure out what works for you. The pb, banana, cinnamon combination sounds good and filling, too. If you have a pot with a nice tight-fitting lid, it'll help a bit.


    ETA: I like bananas. Bananas are good. :wink:
  • Siansonea
    Siansonea Posts: 917 Member
    I have an Egg White Delight McMuffin sandwich and a large Diet Coke. :devil:
  • SomeWhatTwisted
    SomeWhatTwisted Posts: 12
    I cant stand breakfast food at all so i get up and make a chicken and baby spinach wrap with hot sauce.
  • griffith5150
    griffith5150 Posts: 123
    one egg with two slices of turkey bacon. maybe bread, tortilla, or a green apple along with.
  • DaveneGfit
    DaveneGfit Posts: 338 Member
    I've been making protein pancakes a lot recently!!! Love them
  • RubyLou25
    RubyLou25 Posts: 212 Member
    When I have my early days I love oatmeal mixed with a tablespoon of almond butter and a bit of honey. Keeps me full until my morning snack. Days when I don't have class early and run around noon, I like to make a big brunch. Lately its been consisting of cheese, salmon, veggies, maybe eggs.
  • het100
    het100 Posts: 20 Member
    Scrambled egg with extra egg white, 1/2 slice of american cheese, 2 strips of turkey bacon and a cup of coffee. I stay under 300 calories and watch carbs for breakfast, so I stay away from oatmeal even though I love it.
  • megsmom2
    megsmom2 Posts: 2,362 Member
    Many mornings I have Jimmy Dean Delites sandwich, and a piece of fruit. Sometimes I make a scramble with eggs, mushrooms, spinach and a little parmesan cheese. Today I had a bowl of quick oatmeal, with a quarter cup of pumpkin stirred in, with some pumpkin pie spice and a splash of almond milk and a tad of brown sugar. Yum.
This discussion has been closed.

Categories