30 Pounds By Christmas? 10wks. Start 10/18 JOIN!
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I don't see the challenges either... hmmm.... Maybe you could post the challenges in here?
Today I did 54 minutes of cardio... 471 calories burned and ate all my base calories, but not my exercise calories!! woot woot!0 -
To everyone"
You can find the daily challenges by adding me as a friend. After adding me view my profile. To the right side of the screen it shows the posts I have made. There you can find the challenges.
Challenges for tomorrow:
Same as today but added one thing!
45 minutes of continuous exercise
10 glasses of Water
At or under calorie goal ( trying to be within 50 calories)
AND...... Purchase a NEW HEALTHY treat you have never tried before. Post if you liked it and where you got it so that we can all try it too!0 -
I got my exercise in and my 10 cups of water. Well I did 35 minutes of exercise and 15 minutes of cleaning, so that's good enough for me because I haven't been exercising much lately.0
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I would love to join!!!! I actually started today and got on here for the first time......been using the app on my phone! Good luck to all!!!!0
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Hey is it too late for me to join? I need some motivation! I have 25 lbs to loose to meet my healthy BMI. Starting weight is 144.0
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Weighing in at a staggering 267 lbs
Willing, ready & able to drop 30 jaw dropping lbs to 230 by Dec 25, 2010!!
....must add... the race won't nearly be finished, but that cheering crowd at the end of the race....is sure in view!!0 -
So excited to join in on this challenge. I would love to be able to lose 30lbs by Christmas. I just started counting my calories yesterday, and I have to say that it's the hardest thing I have ever done. Well, maybe not the hardest, but damn close. I'm trying to stay right around 1500, but have went over slightly. I just keep telling myself that it will get easier. I can't even begin to imagine how many calories I WAS eating before starting to log them. Big wake-up call.
Anyhoo, I'm looking forward to getting to know everyone and doing this challenge with all of you.
SW: 254
CW: 254
Christmas 2010: 224
End Goal: 150
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monday 10/18 - 181
christmas goal!0 -
I'm in...but shooting for 20lbs. I know myself and bod...it will be a push but do-able.
I actually had set this goal for myself a month or two ago so that I would be 199 by my 39th bday. AT GOAL by 40 in December 27th 2011!
Current 219
Christmas Goal 199
Will there be a daily thread or just Monday's?0 -
This is what I needed! Been in a funk.
Thanks for posting.
Okay to add me as a friend too.
SW 186
XmasGW 156
GW 140
5'1"0 -
Monday weight - 182lbs
SW on 10/1 - 190
Goal by Christmas - 160
I definitely need to drink more water. 10 glasses a day? I have to force myself to drink 4 glasses a day. I've given up soda, but now I just don't drink much of anything - living in a constant state of dehydration. I'll force another glass down right now!
See, you're motivating me already :-)0 -
Did it. Walked 61 mins and drank 128 oz. of water. I love this challenge.0
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Posh! You're gonna "stress" your weight off keeping up with the thread!0
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hellohello!
i want to join as well. i'm kind of new here so excuse my mistakes if i make any. ^_^
sw: 127 lbs.
goal weight: 100 lbs!
height: 4'110 -
I'd love to join!
Starting weight: 164.5 lbs
Goal weight: 130 lbs
I'm pretty close to today's challenges, even though I didn't see this thread until now! I've exercised for an hour and eight minutes today, with 48 minutes of continuous walking, and so far I've had eight cups of water. I've got 181 calories left, after exercise, but I went pretty far over my fat limit today (why, oh why must I eat fast food!) so I'm not going to eat too much more. Maybe just some mammoth pecan halves.0 -
TODAYS WEIGHT.213.8 christmas goal 183.80
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Monday Challenge: MISSION ACCOMPLISHED
*Exercise: 30 Day Shred, Tae Bo and Dance Class (Total time: 1 hr 55 mins)
*Water: 12 cups of water and still counting
*Under Calorie Goal: It is my cut-off time for eating so I wont be eating anything else. Stayed WAY under calorie goal. Exercised alot today and I was unable to eat all those calories
Congrats to everyone who completed the Challenge to day and to all those who gave it a try...Good Luck Tomorrow! :flowerforyou:0 -
ok everyone.
My weight for Monday is 154.
Hopefully that will change in the right direction as it has just been staying there for what seems like forever.0 -
Start weight is 161 (weighed myself this morning and forgot to post it)
Goal 131 by Christmas (would be great if I got to 125)0 -
I would like to join...starting weight 171 - Christmas weight 141. Seems like a huge challenge but I will see what I can do. Good luck everyone.0
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Is it ok to still join. Starting weight 170 lbs gw by Christmas 140.
Going to Hawaii in Febuary and would like to be 135!0 -
first day of challange... 10-18-10 got my hour swim on for just over 700 calories... will get all my water in... at 6 cups now....so one more big ol glass with dinner... well under my calories for the day.. going to have a tuna and peas and a salad for dinner... day one all is well.....0
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would love to do this, but am having so much trouble loosing weight always under my calorie goal yet no change and its been over a month.0
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I want to join! I'm 6'2 as of 10/18/2010 I weigh 2720
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Im new to this site 15 mins ago
What a good way to start by doing a 30 lbs by Xmas challenge
SW 164
GW 1340 -
I want to join - I'm 5'0 as of 10/18/2010 I weigh 174.4 and I want to weigh 144 by Christmas and 125 by June 18th, 2011. I fall off the diet wagon very easy because I am a caretaker of my husband with a lot of stress in my life so I will need lots of support to do this and I am willing to support everyone else!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
YesSSS!!! I'm in!!!
So if I understand every Monday we come online for a weight in??
Starting weight is 175 on 10/19/2010 but not for long!
weight goal is 1350 -
is there a way to get a pop up to remind us to log in?0
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I'm in! Start weight: 238 sounds like a huge challenge but I love me some "healthy" competition!!0
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If it is not too late to join, I would like to. My youngest sister is getting married in May and would like to look good in the wedding pictures.
SW: 164.2 lbs
GW: 134 lbs
I am terrible about taking my meds, so I will start doing that again, along with my vitamins. I will go to the gym tomorrow, start drinking my water, and eating healthier options.0
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