October 2013 Move Your *kitten* Challenge
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Ran a 5K today which together with yesterday's swim and bike ride makes for a sprint tri distance :bigsmile: The fact that it took me 36 hours to do it is totally irrelevant Kudos to Janet and Speedy for kicking our sorry man-butts :grumble: :sad: but you must at least give us that we didn't go down without a fight :drinker:
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Five more miles ran today...still feels too warm out there, come on bring on the fall weather please...
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44 miles as of 10/210
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10/11 - 10 miles
10/12 - 16 miles
10/13 - 7 miles
10/14 - 10 miles
10/15 - 10/20 - Injury flare up and moving kids
10/21 - 1 mile0 -
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Great bike ride with varying circuits. One of these days I am going to get off of major highways and fine a nice paved trail. :laugh:
10/15 - 10.0 miles biking
10/16 - 13.0 miles biking
10/17 - 7.0 miles biking
10/18 - 12.0 miles biking
10/19 - 7.5 miles biking
10/20 - 12.0 miles biking
10/21 - 11.5 miles biking
Total: 212.5 miles
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Monday: 1.1 miles on the treadmill (at 3-6 % incline, for your info! )
Total (since 10/19) : 3.35 miles
Everyone's doing so great! Keep up the good work!0 -
Ran a 5K today which together with yesterday's swim and bike ride makes for a sprint tri distance :bigsmile: The fact that it took me 36 hours to do it is totally irrelevant Kudos to Janet and Speedy for kicking our sorry man-butts :grumble: :sad: but you must at least give us that we didn't go down without a fight :drinker:
@dinos
@sufferlandria
@darkrider
True, you did NOT go down without a fight, and for that, I salute you guys.
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^^^ You are so funny, Speedy. It was a great effort, gents. Now can we please have no more challenges within a challenge in November? *panting*0
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Exercise total for
Monday 10/21
(Exercise bike 20.25 miles & walk 2.5 miles)
**total 22.75 miles for today
***513.62 miles done and 186 miles to go...:happy:0 -
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Did more cycling than planned today!
Got out early and met up with another cyclist and ended up going fast for 26.6 miles
Then went with Hubby later on 16 more miles.
October 21st - 42.6 miles
October to date -333.6 miles
To Go - 66.4 miles
Goal - 400 miles0 -
Up to 37.5 mi.0
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Had a travel day last Friday, but still managed to walk in the morning before my flight. Am in sunny Florida, so I am able to walk more and I got a bike!! But will finish out this month with walk miles, since I am almost done.
Missing days- 10/17 - 4.1
10/18 - 4.4
10/19 -3.92
10/20 - 1.33
10/21 - 6 ( yea, got to walk on the beach!!)
MTD = 71.9 Goal = 80
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