October 2013 Move Your *kitten* Challenge
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Ran a 5K today which together with yesterday's swim and bike ride makes for a sprint tri distance :bigsmile: The fact that it took me 36 hours to do it is totally irrelevant Kudos to Janet and Speedy for kicking our sorry man-butts :grumble: :sad: but you must at least give us that we didn't go down without a fight :drinker:
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Five more miles ran today...still feels too warm out there, come on bring on the fall weather please...
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44 miles as of 10/210
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10/11 - 10 miles
10/12 - 16 miles
10/13 - 7 miles
10/14 - 10 miles
10/15 - 10/20 - Injury flare up and moving kids
10/21 - 1 mile0 -
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Great bike ride with varying circuits. One of these days I am going to get off of major highways and fine a nice paved trail. :laugh:
10/15 - 10.0 miles biking
10/16 - 13.0 miles biking
10/17 - 7.0 miles biking
10/18 - 12.0 miles biking
10/19 - 7.5 miles biking
10/20 - 12.0 miles biking
10/21 - 11.5 miles biking
Total: 212.5 miles
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Monday: 1.1 miles on the treadmill (at 3-6 % incline, for your info! )
Total (since 10/19) : 3.35 miles
Everyone's doing so great! Keep up the good work!0 -
Ran a 5K today which together with yesterday's swim and bike ride makes for a sprint tri distance :bigsmile: The fact that it took me 36 hours to do it is totally irrelevant Kudos to Janet and Speedy for kicking our sorry man-butts :grumble: :sad: but you must at least give us that we didn't go down without a fight :drinker:
@dinos
@sufferlandria
@darkrider
True, you did NOT go down without a fight, and for that, I salute you guys.
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^^^ You are so funny, Speedy. It was a great effort, gents. Now can we please have no more challenges within a challenge in November? *panting*0
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Exercise total for
Monday 10/21
(Exercise bike 20.25 miles & walk 2.5 miles)
**total 22.75 miles for today
***513.62 miles done and 186 miles to go...:happy:0 -
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Did more cycling than planned today!
Got out early and met up with another cyclist and ended up going fast for 26.6 miles
Then went with Hubby later on 16 more miles.
October 21st - 42.6 miles
October to date -333.6 miles
To Go - 66.4 miles
Goal - 400 miles0 -
Up to 37.5 mi.0
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Had a travel day last Friday, but still managed to walk in the morning before my flight. Am in sunny Florida, so I am able to walk more and I got a bike!! But will finish out this month with walk miles, since I am almost done.
Missing days- 10/17 - 4.1
10/18 - 4.4
10/19 -3.92
10/20 - 1.33
10/21 - 6 ( yea, got to walk on the beach!!)
MTD = 71.9 Goal = 80
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22 October - 10.4km a quick power walk around the lake
Total walked to date - 203.6
Am having to buy a new pair of running shoes every 5 months as I am wearing out the tread so fast.
Looked on my Endomondo app ans since I started tracking my walking in mid April this year I have walked/hiked 1402.79km. No wonder I am getting shorter, lol
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I was going out for a 9 mile run this morning, but I completely missed a turn, and ended up
running 8.1 mile :grumble: And I realized that 5 minutes after being back home. There was NO WAY
that I was leaving again to push for another mile. I can live with that.
9 miles would have also bring me to my goal... Anyway, I might go out for a short run tomorrow
morning, and after that. I'm gonna take it easy until my half on Sunday. I'll be walking and going to the gym
but won't be logging anything in here.
But don't worry, I'll stay around to cheer you up guys! :drinker:
Thank goodness that challenge is over. Now I can sit down on the couch and grab my Cinnabon. :happy: :happy:0 -
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Miles to date in October
10/01 – 6.12 Bike
10/02 - 6.20 Bike
10/03 – 4.14 Walk
10/04 – 8.66 Bike
10/05 – 4.56 Walk
10/06 – 2.86 Walk
10/07 – 9.06 Bike
10/08 – 4.12 walk
10/09 – 3.27 Walk
10/10 – 3.85 Walk
10/11 – 2.57 Walk Run
10/12 – 26.92 Bike
10/13 - to sore from previous day lol
10/14 – 7.34 Walk
10/15 – 5.87 Hike
10/16 – 4.39 Walk
10/17 – 3.73 Walk
10/18 – 2.50 Walk/Run
10/19 – 0.00 rest day
10/20 – 10.88 Bike
10/20 - 2.0 walk
10/21 - 3.0 elliptical
total 122.300 -
Yeah Cee Cee! Keep on plugging. The measure of success is not whether you reach your goal. It's how often you keep trying. You can only reach your goal once, but you can get up and keep trying every single day. :happy: :happy:0 -
@ Tex - Careful on the bike that it's adjusted right or it can be very hard on your knees. If you're knees are hurting the seat might be too low or it might be too close to the handlebars.0
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