List your favorite healthy snack

2

Replies

  • kristenskinner
    kristenskinner Posts: 19
    I LOVE this so much I have eaten it five days a week for almost a year!!!:

    20 red, seedless grapes
    20 whole, natural almonds
    3 tbsp of Silhouette 0+ Peach Yogart

    Mix them all together and it's tasty, healthy and fill you up =)

    I also love asian pears, stoneground crackers with peanut butter, and spinach with blueberries.
  • chocbeast
    chocbeast Posts: 44 Member
    Plain hot cross bun or teacake and a clemetine for me!
  • Heliconia
    Heliconia Posts: 166 Member
    bump
  • leahclausen
    leahclausen Posts: 8 Member
    Kashi fruit and grain bars. I like that do seasonal bars, so right now I've got pumpkin and there is a great cranberry walnut. A piece of fruit is another favorite.
  • fitinyoga14
    fitinyoga14 Posts: 448 Member
    -PB and J SALAD

    A mixture of vanilla nonfat greek yogurt, peanut butter (melt a little to mix into yogurt), cinnamon, sliced banana, and red grapes. you can mix the fruit right into the yogurt mixture, or make fruit 'kabobs' and use the pb/yogurt mixture as a dip. very sweet and satisfying

    -carrots and hummus
    -wasa crispbread with laughing cow cheese
    -soup - butternut squash or tomato with corn thins to dip in
    -string cheese and a piece of fruit
    -yogurt and added oats or barley for crunch
    -celery with almond butter, laughing cow cheese, or hummus
    -pretzel crisps with salsa
  • lkm111
    lkm111 Posts: 629 Member
    I got this one from Bill Phillips's "Eating For Life" Cookbook.

    Mix 1/2 cup nonfat cottage cheese with a 6 oz. container of blueberry yogurt. It may not sound like the tastiest treat, but there is something about the two together that is so good! It only works with blueberry for some reason, I tried other flavors - trust me.

    Give it a try!
  • janemartin02
    janemartin02 Posts: 2,653 Member
    Air pop popcorn!!
  • yolsweet
    yolsweet Posts: 14 Member
    OCEAN SPRAY CRASIANS
  • st27
    st27 Posts: 101
    I have hummus and veggs, string cheese, nuts and I love sorbet.
  • amandal15
    amandal15 Posts: 108 Member
    About anything dairy. Mainly yogurt or Cottage cheese. I like my salads with Feta cheese. yummy stuff.

    Thanks for saying cottage cheese!
  • brityn
    brityn Posts: 443 Member
    I mix tuna with a little hummus, diced celery, pickles and hearts of palm. Then I eat that mixture with a couple of wasa crackers. Also, I love 1/2c. plain Greek yogurt with one pack of splenda, 1/4 tsp. Vanilla and 1 tsp. Flax seeds.
  • Mollydolly10
    Mollydolly10 Posts: 431 Member
    bump! :)
  • turbojanem
    turbojanem Posts: 285
    my daily Shakeology. it's got lots of protein, 70+ ingredients....many of those i don't have access to at the local market. variety is the key to great health.
    typically the chocolate. i have many different recipes...but i think my favorite fall is coffee, pumpkin, and almond milk.
    DM me if any of you want more info.
    Jane
  • ErinMarie25
    ErinMarie25 Posts: 733 Member
    Ants on a stick. ;)

    Celery, PB, and raisins.
  • amicklin
    amicklin Posts: 452
    I may end up repeating some of what others have said but:

    - Celery and hummus
    - Cottage cheese and berries
    - Peanut butter
    - Sliced cucumbers, lemon juice and salt
    - Hummus and pita slices
    - Triscuits and salsa
    - Sliced avocado
    - Cashews
    - Plain non-fat yogurt with flax seed
    - Pumpkin (canned 100% Libby's pumpkin) with flax seeds and cinnamon
    - Peanut butter and celery
    - Steamed brocolli and parmesan cheese
  • MaureenH39
    MaureenH39 Posts: 315 Member
    wheat thin flatbread crackers with a wedge of laughing cow cheese
    sugar free pudding cups
    whole raw almonds
    a slice of turkey wrapped around a baby bill pickle(got that idea on mfp)
  • ahkunkel
    ahkunkel Posts: 68
    Frozen grapes are amazing!
  • Minoesh
    Minoesh Posts: 105 Member
    My current favorite is a rice cake with a teaspoon of cashew nut butter and a sliced banana, next week it will be something else :laugh:
  • totaltexan
    totaltexan Posts: 19 Member
    Carbmaster vanilla yogurt w/1 tsp of Cinnamon! It's like having dessert! :love:
  • AmandaR910
    AmandaR910 Posts: 991
    A Light and Fit yogurt (60 or 80 calories, depending on size) and 1/4 cup of Kashi Go Lean Honey Almond Flax cereal (50 calories). :)
  • Amara15
    Amara15 Posts: 211 Member
    Bump
  • mobymarsh
    mobymarsh Posts: 67 Member
    i put two banans peeled then choped into bags in the freezer, leave them until they are solid frozen then put them into the liquidiser with a muller light yogurt i like the toffee yogurt

    you have low fat icecream yum
  • mable10
    mable10 Posts: 39
    blueberries..just blueberries
  • Sharonbed4d
    Sharonbed4d Posts: 163
    artichoke and garlic hummus with sliced mini cucumbers
  • msstonediva
    msstonediva Posts: 31 Member
    I like an apple sliced up with some peanut better to dip it in. Turkey pepperoni and a sliced up string cheese.
  • msstonediva
    msstonediva Posts: 31 Member
    Frozen grapes are amazing!
  • kdiamond
    kdiamond Posts: 3,329 Member
    I love a banana with a thin spread of natty pb on it. YUM.

    Greek yogurt with canned pumpkin and pumpkin pie spice

    There is also Oikos greek yogurt with chocolate that is more like pudding.

    Oikos greek yogurt with honey

    Honeycrisp apples

    sugar free pudding

    whipped cottage cheese w/ s/f lemon pudding mix in it

    baked kale chips
  • borichfan
    borichfan Posts: 208 Member
    An apple dipped in peanutbutter, or peanutbutter sandwich
  • mobymarsh
    mobymarsh Posts: 67 Member
    hi not sure peanut butter is a healthy snack is it not high in calories?
  • kdiamond
    kdiamond Posts: 3,329 Member
    hi not sure peanut butter is a healthy snack is it not high in calories?

    PB is a very healthy snack...just don't go overboard as it is high in calories. I set my limit to 2 tbsp a day which is approx 190 calories. A little goes a long way!
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