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What did you have for breakfast this morning?

rainbow198
rainbow198 Posts: 2,245 Member
edited February 6 in Food and Nutrition
I don't start eating until lunchtime, but I started off with a banana, a few strawberries and a small McIntosh apple with peanut butter. A half hour later I had a bowl of Bob Mills 5 Grain Hot cereal (brown sugar, cinnamon, raisins, grounded flax and chia seeds added) with an english muffin (with butter and strawberry jam). I'm full!! :)
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Replies

  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    Well, I didn't really have breakfast this morning, just coffee and then Yoga X. But afterwards I had a protein shake and some raspberries.
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Peanut butter toast. Breakfast of champions. :happy:
  • jovalleau
    jovalleau Posts: 127 Member
    After my workout, I had a protein shake with almond milk mixed with instant coffee...delicious!
  • yogicarl
    yogicarl Posts: 1,260 Member
    a mug of tea and then off to Yoga class. I prefer to do yoga on an empty stomach.
  • WeakLisa
    WeakLisa Posts: 13
    I had my "McBreakfast" sandwich. A toasted english muffin with a slice of canadian bacon, one egg scrambled, and a slice of cheese. I then made a sugar free mocha frapp in the blender.
  • iechick
    iechick Posts: 352 Member
    Half a soft pretzel at my son's hockey practice :tongue:
  • CkepiJinx
    CkepiJinx Posts: 613 Member
    Omelette made with two egg whites, one whole egg, turkey sausage, cottage cheese, and mushrooms. An english muffin with butter and coffee.
  • jovalleau
    jovalleau Posts: 127 Member
    I had my "McBreakfast" sandwich. A toasted english muffin with a slice of canadian bacon, one egg scrambled, and a slice of cheese. I then made a sugar free mocha frapp in the blender.

    Probably for less money, ta boot!

    A damn egg mcmuffin is almost three bucks!
  • lynn_glenmont
    lynn_glenmont Posts: 10,128 Member
    Coffee with cream, wheat toast with jam, and some gruyere cheese.
  • laserturkey
    laserturkey Posts: 1,680 Member
    Quesadilla made with corn tortillas, cheddar, and feta.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Greek yogurt with raspberries, granola and a little bit of pumpkin spice.
  • abheshek
    abheshek Posts: 525 Member
    12 egg whites
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    I had a coffee, protein shake with banana and peanut butter, 2 eggs with ham and swiss
  • codycsweet
    codycsweet Posts: 1,019 Member
    2 poached whole eggs and a whole wheat English muffin
  • firefoxxie
    firefoxxie Posts: 381 Member
    Coffee, feta cheese, tomatoes, cucumbers and some grapes
    Edit: Oh, and an egg! :P
  • Ang108
    Ang108 Posts: 1,706 Member
    In another hour I will brake my 18:6 fast with three quesadillas; corn tortillas...2 with Chihuahua cheese and one with potato & Oaxaca cheese and about 3 cups of coffee.
    I eat this or 2-egg " Huevos a la Mexicana " with two corn tortillas almost every day as my first meal.
  • gurse
    gurse Posts: 9
    1 whole egg 3 egg whites (scrambled), spoon of peanut butter, slice of bread coffee and a banana. best hungover breakfast
  • nafiatjohn
    nafiatjohn Posts: 9 Member
    Coffee, always! Natural peanut butter on toast, always. Plus, today cup of yogurt with Fiber One cereal mixed in.
  • Miss_Meliss86
    Miss_Meliss86 Posts: 372 Member
    Hangover breakfast with the boyfriend at Dunn's. Scrambled eggs, homefries, tomatoes, fruit, and LOTS of coffee
  • Miss_Meliss86
    Miss_Meliss86 Posts: 372 Member
    I had a coffee, protein shake with banana and peanut butter, 2 eggs with ham and swiss

    So when are you coming to make me breakfast? :wink: Minus the ham...but swiss with eggs? Yummmmy
  • KatieWH
    KatieWH Posts: 68 Member
    Thomas everything bagel thin toasted with onion and chive cream cheese and scrambled egg whites. Filling and delicious for less than 300 calories!
  • WeakLisa
    WeakLisa Posts: 13
    I had my "McBreakfast" sandwich. A toasted english muffin with a slice of canadian bacon, one egg scrambled, and a slice of cheese. I then made a sugar free mocha frapp in the blender.

    Probably for less money, ta boot!

    A damn egg mcmuffin is almost three bucks!
    Yeah, McD's is getting to be a bit pricey for me. I do miss their sausage though. So good.
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    I had a bowl of Count Chocula (holiday treat) with milk and a chocolate protein bar. I think I got my chocolate fix for the day. :)
  • teacupowl
    teacupowl Posts: 104
    This morning was a little on the bad side. :ohwell: Fiance made homemade sausage and egg biscuits, and I had a cup of coconut chai tea with a teensy bit of cream.
  • coffee4me57
    coffee4me57 Posts: 195
    The delicious Protein Pancakes from the recipe board with 2 Tbs. of pure maple syrup and 1/2 C berries heated and blended!
  • annette_15
    annette_15 Posts: 1,657 Member
    Quest bar on my way out
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    I had a coffee, protein shake with banana and peanut butter, 2 eggs with ham and swiss

    So when are you coming to make me breakfast? :wink: Minus the ham...but swiss with eggs? Yummmmy

    I'll book a flight stat :wink:
  • DianneP6772
    DianneP6772 Posts: 272 Member
    Coffee with half and half and stevia - 3 cups
    Oatmeal with blueberries, a bit of flax seeds and small amount of protein powder
    All super yummy and i will repeat like - everyday!
  • Francl27
    Francl27 Posts: 26,371 Member
    Vanilla almond butter and jelly oatmeal.
  • UCSMiami
    UCSMiami Posts: 97 Member
    Two protein waffles with black coffee. Touch of maple syrup.
    No workout today. Blood donation day. Rest day.
    Otherwise it might be steak and eggs.
This discussion has been closed.

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