What did you have for breakfast this morning?
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Thomas everything bagel thin toasted with onion and chive cream cheese and scrambled egg whites. Filling and delicious for less than 300 calories!0
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I had my "McBreakfast" sandwich. A toasted english muffin with a slice of canadian bacon, one egg scrambled, and a slice of cheese. I then made a sugar free mocha frapp in the blender.
Probably for less money, ta boot!
A damn egg mcmuffin is almost three bucks!0 -
I had a bowl of Count Chocula (holiday treat) with milk and a chocolate protein bar. I think I got my chocolate fix for the day.0
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This morning was a little on the bad side. :ohwell: Fiance made homemade sausage and egg biscuits, and I had a cup of coconut chai tea with a teensy bit of cream.0
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The delicious Protein Pancakes from the recipe board with 2 Tbs. of pure maple syrup and 1/2 C berries heated and blended!0
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Quest bar on my way out0
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I had a coffee, protein shake with banana and peanut butter, 2 eggs with ham and swiss
So when are you coming to make me breakfast? Minus the ham...but swiss with eggs? Yummmmy
I'll book a flight stat0 -
Coffee with half and half and stevia - 3 cups
Oatmeal with blueberries, a bit of flax seeds and small amount of protein powder
All super yummy and i will repeat like - everyday!0 -
Vanilla almond butter and jelly oatmeal.0
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Two protein waffles with black coffee. Touch of maple syrup.
No workout today. Blood donation day. Rest day.
Otherwise it might be steak and eggs.0 -
1C Skim Milk, Fage Total 0% Fat Raspberry Greek Yogurt, microwaved egg, Archway coconut macaroon.0
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Vanilla almond butter and jelly oatmeal.
I didn't know there was such a thing as vanilla almond butter, will have to find it and try it, it sounds good.
I had a bacon and egg sandwich.0 -
I ended up sleeping in SUPER late, so I didn't eat my first meal until noonish. I am focusing on high-protein, so I made a "hash" with 4oz grilled chicken topped with 1/2 cup cincinnati chili, 2tbs shredded cheddar, and one egg fried with pam. I put it on a small everything bagel with half an ounce of cream cheese and drank a cup of 2% organic milk.
HUGE breakfast, but it was breakfast AND lunch and I still have about 1000 cals left for dinner!0 -
I had a coffee, protein shake with banana and peanut butter, 2 eggs with ham and swiss
So when are you coming to make me breakfast? Minus the ham...but swiss with eggs? Yummmmy
I'll book a flight stat
Awesome. I'll meet you at the airport!!0 -
Soft white morning roll with,100g chicken breast, 1 Tb spoon sweet chilli sauce and a half cup of shredded iceberg lettuce.
1 cup black coffee
2 glasses of water0 -
Tall glass of water
Tall mug of coffee with a bit of pure stevia extract powder
4 whole eggs, easy over
4 slices bacon, crisp
...followed by more coffee & more water.0 -
Toast with PB, some strawberries, and a coffee0
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This is my first post here--Hey everyone!
I just restarted the ol' FitnessPal on Oct. 16. My breakfast is usually a Big Train Fit Frappe and an apple plus pomegranate seeds to munch on during the AM. We have a market that sells them seeded in a container - pricey but so worth it
Today I conquered a huge hurdle. My husband is right with me on the diet thing, but he really was craving bacon and eggs:grumble: I considered having 2 slices bacon and an egg but bravely eschewed the goodies for a Fit Frappe. Just to see if I could and say I did:bigsmile: I am planning on having a few social cocktails tonight so want to save the calories.
Also, on this forum's recommendation I tried the 3" Subway Flatbread Breakfast Sandwich w/egg white. ham and pepperjack cheese. Wow that was good Too good, I think, to put in regular rotation-I wanted another0 -
I had this:
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Eggs? Nah I've been eating lots of those
Bacon? That's been making me feel covered in grease
Hmm...
Sardines!
Home fries, smoked sardines, and corn with coffee and a bit of cream.0
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