Toxins

Can someone, anyone, please name the "toxins" that we all need to be cleaning from our body?

all of them, duh! are you a moron or something.

You're on my FL, you should know the answer to that question :laugh:

I don't believe in all this toxins mumbo jumbo BUT I do feel better after a one or two day "cleanse" --for me thats clear liquids nothing solid for two days and plenty of water. No special products that cost a bundle and I find it easy to do and not harsh on my system.

I don't believe in all this toxins mumbo jumbo BUT I do feel better after a one or two day "cleanse" --for me thats clear liquids nothing solid for two days and plenty of water. No special products that cost a bundle and I find it easy to do and not harsh on my system.

You feel better because you're body is sending distress signals that you're starving yourself.

You don't feel better because what you're doing is GOOD for you. It's actually the opposite. People who starve to death, freeze to death or die from dehydration all experience a sense of euphoria.

Are we still waiting?

I was going to post a gif but the internet doesn't even have one crazy enough for this thread....

Yeah it does. IT has a really fun toxin tampon animation.

see here it is. so colorful. but alas, it's in french what does it means?

The terms "cleanse" and "toxins" are used liberally when it comes to fitness so trying to figure out what people mean by either is going to be a never ending search that just goes in circles. There are medical reasons for cleanses like a colon cleanse before surgery and there are people out there who have GI systems that do not work was well as a healthy persons GI system does so it does not clean out the excess iron or other things in their bodies and the body will view this as a "toxin" even though other people have not issue (the person who posted about how their system does not process iron introduced to their body like your body does and it causes medical issues for them). So certain "cleanses" would help those people keep their GI system function to the best of its ability. Some people find that doing a cleanse helps clean them out when they are constipated; just like some people find that coffee will clean them out. I believe the whole idea of "cleansing to remove toxins" started from real medical reasons and people saw it as a quick way to lose weight and it has gotten out of control. Just because your body does not have a problem processing what is introduced does not mean everyone has a health GI system and to those people what their body cannot properly process is considered a toxin to the body. Example Gluten is a toxin to people who have Celiac Disease but it is not a toxin to majority of people. This is a prime example of how an actual medical condition has become a diet craze; people saw that other people lost weight when they had no choice but to stop eating Gluten (because it is toxic to them) and said "hey if I stop eating Gluten I will lose weight because it is unhealthy" when in reality its only unhealthy to the person who has the allergy. There are different types of "cleanses" and different definitions of "toxins" but the terms are again used liberally a lot.