From 420.2 pounds to 243.4 pounds in ten months. (Pictures)

Nice work!! What an inspiration to myself. You did that.

Wow, way to change your life! I'm so proud of you!

you, my friend, are a super star!

Such a great accomplishment! Congratulations!

That is an amazingly fast weight loss. I guess you put the lie to the whole "starvation mode" idea, eh? Lots of people would say that a guy your size needs way more calories, but I think for those of us that have a lot to lose, different rules may apply, since we have plenty of nourishment in our fat cells. THANK YOU so much for posting your story. It's very, very inspiring that you could lose so much so fast. I have a lot to lose, also, and feel more motivated than ever now.

that's amazing!!! great job!

Holy smokes!

Congrats!

amazing! keep it up

Good going. Thanks for sharing your pics. Impressive progress!

amazing!

Absolutely spectacular!! You are so inspiring!!! Amazing job!!!!!

I wish MFP allowed foods or diarys to be shared. You can look but can't see the individual details on someone else's diary.

Spdlaw604, what details are you looking for ?
If someone's diary is open, you should be able to see everything, and even edit the dates for a specific date range, ie :

http://www.myfitnesspal.com/reports/printable_diary/PosterGuy1?from=2013-10-01&to=2013-11-01

Wow you really ROCKED it this year.. Love how you are breaking this up into manageable goals. First the diet, then the fitness. Best wishes as you journey forward!

Holy hell, you look great! Keep up the good work.

You are doing brilliantly...I need to stop whinging and follow your example.
Awesome!!