So...what HAVE you stopped eating?

I gave up soda even though I was drinking diet, so not really for calorie reasons. Just makes me feel bloated from the carbonation. I still have some rarely if we go out, but usually I'll get like a strawberry lemonade or maybe a daiquiri or something...

Other than that, nothing. I chilled out a LOT on butter and cheese but still use both in moderation..

Not really anything, although the portion sizes have gone way down. Probably the only thing I have really cut back on, to the point I eat them maybe 3-5 times a year is french fries. I still love the way they taste, but the calories are usually not really worth it.

Taco Bell. Not that I used to go often; but we stopped there to feed my partner's craving and when I looked at the actual (lack of) protein and various vitamins in their high-calorie food I was kind of appalled.

So that one is way off my list.

well i don't eat chips but then i have never much liked chips. i always get sores in my mouth when i eat them. LOL don't know why

now on food i do like its more not that i wont eat but don't eat regular, if i really want something i am going to eat it . i do not believe having one thing on a rare occasion is going to mess you up really.

as a normal basis i do not eat breads , startches or other carb type stuff. but it for some reason at some meal I want it , like if its a special type bread i will eat some.

i do not normally eat fruit, but if for some reason i really want that apple i will eat it.

oddly enough with that mind set of if i want it i will eat it, havent really wanted those things.

except that piece of texas toast last week , and i ate it and moved on , and still at 10pound in two weeks.

I can honestly say I haven't given up anything completely. I just find a way to fit it in to my calories for the day or eat smaller portions. If anything, I eat things I enjoy guilt-free now because I know how it's affecting my weight management efforts. I definitely drink less non-diet soda than I used to since I used to drink up to one liter a day but I still enjoy it here and there. I still eat fast food, I just will skip the fries or have the kids' size or something instead.

I have started drinking my coffee black, but not because of diet, but because I've acquired a taste for it and find I enjoy it better that way.

Nothing.

Except I'm pickier on when I eat it, and try to eat it only when I really want it and it fits.

I still eat the same, just in more moderation with the unhealthy foods, better portion control, and more importantly knowing when to stop. I don't eat crisps (US: chips), drink coffee, or eat sugary sweets (I'm scared of fillings) really anyways so I didn't have to give it up. I love chocolate though.

I know going on a "ban everything except water" type of diet wouldn't work for me, so I just exercise a heck of alot instead.

Yesterday I had a chocolate brownie (I had 2/3 of it, and gave the rest to my boyf), PASTA (oh no she didn't!) and still maintained a deficit.

For me I am lucky my boyfriend is sporty and eats like a pig. I can just eat bites of the stuff I crave and pass the rest to him. Job done!

I realize i could eat anything if i fit it in. BUT - i decided early on that some things were just not worthy.
I gave up butter. NowTHATt I love, but its just too many calories to make sense. I used to have it on rice, veggies, bread, etc.
But now i only use spray butter (zero calories) on veggies.
Bread - This is just not good enough for me to fit in. If i were at certain restaurants - then it would be - but for now - I have given up those restaurants. Just for now.
Pasta - another non worthy thing. It would only be good with some yummy creamy sauce that would be loaded. No thank you.
Ice Cream - my biggest vice ~~ no more. Can't bring it in the house. Have not in 6 months. Have had about 3 Oreo McFlurrys over this time period though. And they are good - but not as good as i remembered them being.
Pepperoni Pizza - another biggie for me - don't think i have had that in 6 months either. I will again - in moderation - just not yet.
No fast food. I was never a big fan of it anyway and did not have it often - now - NO
Cheese - this is another good food but calorie wise - did not make the cut.
I have not given up my half and half in coffee though - some things are worthy!

White bread. I try to stick with only whole grain.
Sugary granola bars. I swapped these out for a proper nutritious breakfast.

As I have never been a "everything in moderation" kinda gal, I find it easier to just not start eating certain foods that are extremely difficult for me to stop eating once I've started. So for me it's Fritos (I can eat an entire bag even though it makes me sick later) and any kind of sugary crap food.