So...what HAVE you stopped eating?

Ditto on juice - MAYBE I'll use some if making a punch or something, but I won't sit down and drink a glass of it!

Most fast-foods. Still like a McDonalds regular hamburger from time to time, but not the super greasy stuff (used to love sausage biscuits - now they make me ill!).

Flavored coffee creamer....I now add some almond milk and a tablespoon of chocolate protein powder. No sugar and a protein bang to boot. Still tastes rich and yummy!

Cereal- Would eat it every day, twice a day in college and could never ever stick to the serving size.

Pop- tarts- I know a lot of people on here eat them but I cannot eat just one, and even with eating two I am still hungry in like an hour. 400 calories for me down the drain.

Chips/ cookies/ bagged snacks- While I will eat chips at a party, I don't keep them in the house for the same reason as most people on here have said, I can't stop myself from eating more than the serving size when I start eating them


I also have not been super successful on my weight loss journey, and I should mention that I do treat myself to "off limit foods" when I'm out with friends or something like that. It's just on my usual daily diet I don't tend to include certain foods, not because of their lack of nutritious value, but because my lack of restraint when eating them.

Soda. It's too sugary for me now, I can't handle it.

Ditto with most candy, too. My mom gave me some of a Snickers bar a week or so back - it used to be my favorite snack. Now I just can't deal with more than a bite.

I stopped eating fast food and stopped drinking soda.

Soup aha, bit of a weird one - just I don't like soup that much to allocate a large chunk of my sodium intake towards it

bad/mediocre pizza (occasionally the pizza hut pan gets above "mediocre" but not often)

bagels/muffins - because they have the nutritional profile of donuts/cupcakes and aren't frosted/iced/creme filled

bad/mediocre french fries - double blanched and/or battered only

gas station "cappuccino" drinks - used to pound a 20 oz for 400 calories every morning that i stopped for gas

I've stopped drinking 1-2 20oz bottles of pop daily. I now only have pop once or twice a week, because I realized that the 300 calories in the bottle of mountain dew could be better 'spent' on something much more enjoyable

Takeout coffee, the cream was a killer! Granulated sugar (mostly), and less carbs. But i haven't 100% cut anything out, just using proper portions and making better decisions. And virtually no takeout food. Occasionally is ok but the realization that I have to work harder to burn it off is enough to make me not want it, and when I do I go for the "healthier" option.

Regualar Soda for the most part. I will still have one occasionally if I'm having one of my days that I don't feel like eating enough. Oh honey buns... completely give up honey buns.. and Cream cheese filled croissants :sad: i miss those

Fast food and Dr.Pepper.

Cinnabuns. When I did Weight Watchers, they were 16 points so I never had them.

I was stuck in an airport for eight hours one day and decided to treat myself and it did not taste as good as I remembered. SO not worth the calories.

But anything I truly enjoy, I will make room for at least every once in a while.

Soda, mayo, dressings, butter, things that don't fill you up or add very little but pack a lot of calories. I'd rather not eat that kind of stuff and eat ice cream or something.

'White' foods (non-wholewheat or grain bread, pasta, rice etc). Was never really into fast food anyway but I don't eat that either. Actually, bread in general - I love it but it's so easy to eat half a loaf + butter if there's a toaster involved.

Edit: I keep thinking of things I cut down on since I moved. Big switch over to skimmed milk, olive spread instead of 'real' butter...simply because I'm buying my own food and I'm more likely to make lower-calorie choices if I'm buying it myself.

Dairy and Cheese

Pretty much anything from our nasty cafeteria that I don't know the nutrition facts of...