November 2013 Move Your @ss Challenge
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Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
www.tinyurl.com/mgtpplu
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Quote of the day:
This one is 100% mine0 -
^^^ Love that!
Added 2 miles of Couch to 5k this morning for a MTD total of 31.03 miles.0 -
Friday = 3.210
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I walked 3 mi today
Total to date: 5 mi
Goal: 30 mi in Nov.0 -
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Will still push for the usual 1000 miles, but not sure if I'll hit it this month
01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 miles
08-11: 51.06 miles
09-11: 31.33 milesNovember miles: 371.95
YTD miles: 132680 -
5.8miles yesterday for a total of 51.56miles0
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Ran 4.34 miles this morning with the chow hounds, mtd 59.05.0
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Help! I have to re-create my ticker everytime I post. Is there any way to save it to update it later on?0
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Just finished my first 10k, I am already over 30 miles into the month with a goal of 90. SUPER CHALLENGE!0
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