November 2013 Move Your @ss Challenge

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  • adgirl618
    adgirl618 Posts: 7 Member
    11/1: 1 mile
    11/2: .5 mile
    11/3: 2 miles
    11/4: 0
    11/5: .5 miles
    11/6: 1 miles
    11/7: .75 miles

    Total to Date: 5.75 miles

    11/8: nothing yet...but the days not over!
  • silvereve
    silvereve Posts: 69 Member
    As of today 32 miles logged whoohoo!


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  • silvereve
    silvereve Posts: 69 Member
    sick kid today so hoping to get some activity in later.
  • ivyana25
    ivyana25 Posts: 76
    11-1 ...... 2 miles
    11-3.......3 miles
    11-7 .......4 miles
  • speedyf
    speedyf Posts: 1,571 Member
    Biked 10 miles before weight lifting (lower body).
    I wanted to make sure that I would be sore tomorrow morning. :smokin:
    We'll see if 10 miles before weight lifting was enough. I also increase the numbers
    of lunges & all of my weights.

    There's nothing like being sore the day following a workout! :bigsmile:
    That's why I've been sore every day this week! :laugh: :laugh: :laugh:


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  • qtgonewild
    qtgonewild Posts: 1,930 Member
    15.3 miles walked. its harder for me to track now because i joined a gym on the 1st and now i use the treadmill a lot and not my runkeeper :(
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    + 14.19 miles on the bike this morning

    68.36 so far
  • Raasy
    Raasy Posts: 972 Member
    3.51 miles completed this morning on the treadmill, running and walking.


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  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
    Updating my ticker here. Been walking outside when weather permits, but the rest is off my bike (not to sure how accurate my meter is on it though :(


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  • speedyf
    speedyf Posts: 1,571 Member
    Quote of the day:

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  • Danielle0227
    Danielle0227 Posts: 31 Member
    11/7 - 3.5 miles of running and 13 miles on the stationary bike! Woohoo!
  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    Moving on! I can do this!
  • MDLNH
    MDLNH Posts: 587 Member
    Cold weather & less daylight is here to stay . . . Even the snow has started to fall in NH :-)

    Nov. 2nd: 1.0 mile (*Drills*)
    Nov. 3rd: 7.0 miles (*4th Leg of the MHT City Marathon*)
    Nov. 6th: 10 miles (*60+ degrees in Nov. - Gotta get out and run)
    Nov. 7th: 1.5 miles (*Drills*)

    Total (so far): 19.5 miles

    Goal for November: 75 miles
  • dinos
    dinos Posts: 1,390 Member
    Ran 5 miles yesterday evening


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  • darkrider42
    darkrider42 Posts: 5,447 Member
    15.3 miles walked. its harder for me to track now because i joined a gym on the 1st and now i use the treadmill a lot and not my runkeeper :(

    @QTGONEWILD - I still use Endomondo to track my indoor treadmill workouts....I just have to enter them manually. I used to use RunKeeper and I think it will let you manually enter workouts for record keeping as well.

    Dave
    Darkrider42
  • Predsfan2013
    Predsfan2013 Posts: 64 Member
    I have been so busy. Work and training. I signed up for my second 5k yesterday. Its an ugly sweater run. I have logged 18 miles in my 5k training as of last night. I haven't checked in here but I am still at it. From reading the posts you all are doing pretty well yourselves. Here to getting all the miles we can in. Keep on moving everyone :happy:
  • RedBess
    RedBess Posts: 111 Member
    11/8: 2km (VFFs on the treadmill)


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  • Beckyann1971
    Beckyann1971 Posts: 130
    I reached my 50 pound loss goal today! Feels amazing!

    2 miles doing C25K


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  • Peacedom
    Peacedom Posts: 10 Member

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  • Peacedom
    Peacedom Posts: 10 Member
    Congrats on 50lbs!!!!!
  • darkrider42
    darkrider42 Posts: 5,447 Member
    ************************************
    SPREADSHEET UPDATED TO HERE

    View (but not edit) at this address:

    WWW.TINYURL.COM/MGTPPLU
    ************************************

    @BECKYANN - Way to go on your loss!!

    On pace for another record mileage month!! :drinker:

    Dave
    Darkrider42
  • maasmom2
    maasmom2 Posts: 37 Member
    11/01 - 9.0 miles biking
    11/02 - 6.0 miles walking
    11/03 - 11.0 miles biking
    11/04 - 3.0 run/walk treadmill
    11/05 - 2.0 run walk
    11/06- 8.56 bike
    11/07 - 4.69 hike

    Total: 44.25 miles

    keep up the good work everyone !!!!


    Congrats on 50lbs!!!!!
  • speedyf
    speedyf Posts: 1,571 Member
    I reached my 50 pound loss goal today! Feels amazing!

    2 miles doing C25K


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    @Beckyann:
    Congrats! You rock lady!!!!
    Woohoo!!!
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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Beckyann - Way to Go!!!!! I find that incredible! SALUTE!!! :drinker: :drinker: :drinker: :drinker: :drinker:
  • Libi_KK
    Libi_KK Posts: 572 Member
    I have been battling a respiratory infection this past week so haven't gotten the miles in like I wanted. I was in bed by 7:30 last night and almost missed my alarm clock this morning.



    Miles for Nov 1-7

    Walking: 12.53 miles
    Exercise Bike:15 miles
    Total: 27.53 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Add another 9 miles to my total. That should bring me to 121 miles for the month.


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  • enkennon
    enkennon Posts: 161 Member
    I've completely 2.80 miles this month so far all running.

    Goal is 20 for the month
  • pigote
    pigote Posts: 615 Member
    Fri 11/8

    7.0 Miles walking today = 13.0


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    no miles today and none planned for the weekend as i rest saturdays and sundays...BUT i'm shooting for 60 miles for next week since i have no bootcamp i'll be riding my bike at lunch and i aim for 12 each lunch ride...

    have a great weekend *kitten* movers...check back in monday and help update the sheet from all the awesome weekend movement....
  • darkrider42
    darkrider42 Posts: 5,447 Member
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