November 2013 Move Your @ss Challenge
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OOPs … forgot to say the total for the month is 17.9 miles
Dave
Thanks Dave … I wasn't sure if the ticker was the total miles indicator being used or if I had to type it in … :laugh:
No worries...either way is completely fine.
Dave
Darkrider420 -
Important food rules:
Rule One - never look another man in the eye whilst eating a banana
@dcmat:
:laugh: :laugh: :laugh: That totally speaks for itself :laugh: :laugh:
"Not that there's anything wrong with that..." --Seinfeld
@dave
*whispering* what do you think?
*nods knowingly* :bigsmile:
Nicely played. :drinker:
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I think that this "banana thing" will be a running gag around here for a long time. :laugh:
Dave0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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Almost 4,000 miles moved by everyone so far this month! Annnnd.... the ALL-TIME total just surpassed 270,000 miles!!!!
That's a whole lot of moving!!!
Dave
Darkrider420 -
************************************
SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
************************************
Almost 4,000 miles moved by everyone so far this month! Annnnd.... the ALL-TIME total just surpassed 270,000 miles!!!!
That's a whole lot of moving!!!
Dave
Darkrider42
Wow that is so awesome0 -
Will still push for the usual 1000 miles, but not sure if I'll hit it this month
01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 milesNovember miles: 289.55
YTD miles: 131860 -
11/4-3 miles elliptical
11/5-3 miles elliptical
11/7-3 miles Leslie Sansone
9 miles total...31 to go...goal is 400 -
:laugh: :laugh: Thanks for the link! I've been searching for it all morning! :laugh: :laugh:0 -
Thank you for the reminder message! I am a bit challenged with this whole ticker thing, so I will just post my mileage:
11/2/2013 2.5 31:36:00
11/3/2013 2.7 33:58:00
11/5/2013 2.7 33:30:00
11/7/2013 2.8 35:26:00
TOTAL
>10.70 -
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Wow!!! :noway:
So many people ON TRACK!!!
Way to go @ss Movers!!!
Keep movin'!!!
I the Blues Brothers!
Dave
Darkrider420 -
12.79 miles biking at lunch puts me at
47.2/135 miles complete...
updated to here....0 -
2.6 miles today. One mile was doing laps around the halls at work since my patient was sleeping all night, while ignoring the asinine comments of the coworkers.:frown: Just went outside to walk off a big headache so I kept it short. Passed the same black cat I saw the other day, trying not to take it as some bad omen. :devil:
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8.78 miles walked today
58.35 so far in November0 -
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11/01 - 9.0 miles biking
11/02 - 6.0 miles walking
11/03 - 11.0 miles biking
11/04 - 3.0 run/walk treadmill
11/05 - 2.0 run walk
11/06- 8.56 bike
Total: 39.56 miles
keep up the good work everyone !!!!0 -
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11-1 Bike trainer 21 (est) + walk 1.8
11-2 Run/walk intervals 2.6
11-3 Bike Trainer 13 (est)
11-4 Run/walk intervals 7.6
11-6 Bike Trainer 13
11-7 Run/walk intervals 3.1 + bike trainer 29.6
Total 91.70 -
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Update: Doing Walk Away the Pounds since it's been so rainy (and we don't have an elliptical yet).
11/6: 2 miles
11/7: 2 miles
Total: 4 miles
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11/6- 2.5 miles. 32.5 done0
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