November 2013 Move Your @ss Challenge

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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    11/07 - PM walk - 1.91m
    11/08 - AM walk - 1.91m
    11/08 - PM walk - 2.67m
    11/09 - hike - 5.03m



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  • darkrider42
    darkrider42 Posts: 5,342 Member
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    Holy Buckets, Batman! Seems like we tore through Part 2 in record time! :drinker:

    Put 10.25 miles in at the gym today (5 treadmill, the rest on an upright stationary bike).

    Dave
    Darkrider42
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  • speedyf
    speedyf Posts: 1,571 Member
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    Just bumping to find you guys faster :ohwell:

    If you haven't read Chevy_Smart story, you should go back to the last page of Part 2.
    It's worth a few minutes! :drinker:
  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles walk/run


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  • teateatea23
    teateatea23 Posts: 17 Member
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    Had a hectic past week so this is my first time updating! i had 3 miles on the 1st and am heading out for another run right now!



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  • lorcart
    lorcart Posts: 406 Member
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    23 total so far!
  • avisitant
    avisitant Posts: 38 Member
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    Hi,

    Wow, part 3 already! My goal is 50 miles this month.

    1-Nov: 2 mile - walking
    2-Nov: 0 mile - walking
    3-Nov: 1 mile - walking
    4-Nov: 2 mile - walking
    5-Nov: 2 mile - walking
    6-Nov: 1 mile - walking
    7-Nov: 2 mile - walking
    8-Nov: 2 mile - walking
    9-Nov: 2.5 mile - walking

    MTD 14.5 / Goal 50

    Thanks.
  • FJDodd
    FJDodd Posts: 140 Member
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    11/9 - 1.53 miles

    Total: 8.01
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    6 miles today..

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  • JennyKCarty
    JennyKCarty Posts: 457 Member
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    11/1- 0.8
    11/2- 2.8
    11/3- 5.4
    11/4- 4.1
    11/5- 2.6
    11/6- 7.2
    11/7- 5.6
    11/8- 3.0
    11/9- 3.8



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  • clepant
    clepant Posts: 3,412 Member
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    Nov.. 9: 8 Miles Running and Walking

    TTD: 77 Miles

    url=http://www.TickerFactory.com/exercise/wc162Eu/]
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    [/url]
  • clepant
    clepant Posts: 3,412 Member
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    Are you still putting the mileage totals in on the spread sheet? Somehow my total miles were changed from 200 to 95 for my monthly goal.



    url=http://www.TickerFactory.com/exercise/wc162Eu/]
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    [/url]
  • Lovemyalex
    Lovemyalex Posts: 3,854 Member
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    Exercise total for

    Saturday 11/09

    (Exercise bike 20.33 & walk 2.0 miles)

    **total 22.33 miles for today

    ***213..15 miles done and 496.85 miles to go...:happy:
  • greite
    greite Posts: 8
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    Wasn't able to cycle or run today, but got out and hiked with the kids 2 miles today.

    MTD: 28 miles
  • christenafreda
    christenafreda Posts: 212 Member
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  • IamRoJ
    IamRoJ Posts: 530 Member
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    4.8 miles on the elliptical
  • clp212
    clp212 Posts: 202 Member
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    @taxmom9093 - Thank you so much for your words of encouragement. I will continue to "chase" the green!

    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking


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  • knittingbandmom
    knittingbandmom Posts: 190 Member
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    2.2 miles - 11/9/13


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  • darkrider42
    darkrider42 Posts: 5,342 Member
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    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    That is SO wonderful!!! *80* people are in the GREEN (on track)! And the number of people that have not reported any miles yet continues to drop daily! :drinker:

    Dave
    Darkrider42
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    @clp212 You're welcome. :bigsmile: I've started strong this month but that is no guarentee I will stay green the whole month. :wink:
    I've needed some hugs...and pushes....from the other movers here to reach my goal too. :flowerforyou:

    @ chevysmart All I can say is WOW.:drinker: :drinker: :drinker: I too am still learning that it is more important to stay healthy and strong on my way to a healthier weight. :happy: Congrats on your finish. :drinker: :drinker: What an accomplishment. :drinker:

    More walking than I thought today. Also spent time helping my parents getting their garden ready for winter.

    added 5 miles November total 50.25 miles :bigsmile:



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    Dave, I always seem to get in here right after you update the spreadsheet. :grumble: Guess I need to post a little earlier. :smile:

    Good night everyone. :yawn:

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