Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    November 2013 Move Your @ss Challenge

    1…3233353738…83

    Replies

    • Posts: 186
      Had a cold for two days ... still on target.


      exercise.png
    • Posts: 1,390 Member
      Part 3 already? :noway: Gotta catch up reading the posts


      exercise.png
    • Posts: 5,926 Member
      The only moving I did today involved playing with my grandson!


      :heart:
    • Posts: 8,244 Member
      Just bumping to find you guys easier.
    • Posts: 45
      +16 since last update things are traveling well:smile:

      exercise.png
    • Posts: 356 Member
      Please add 3.9 for Saturday for me.

      exercise.png
    • Posts: 1,369 Member
      5 more miles today..44 miles to date
    • Posts: 1,369 Member

      exercise.png
    • Posts: 2,847 Member
      Saturday 10.75 miles walked

      Total for November 74.54 walked
    • Posts: 32 Member
      11/6: 2 miles
      11/7: 2 miles
      11/8: 2 miles
      11/9: 2 miles

      Total: 8 miles

      exercise.png
    • Posts: 20,257 Member
      Thanks for chasing me down, Dale.

      Got tied up in family business for a couple of days.

      Thursday - 2.42 miles
      Friday - 2.00 miles
      Saturday - 6.52 miles


      exercise.png


      Everyone have a great Sunday!

      Chris
    • Posts: 183 Member
      3.91 miles done yesterday. Little bit behind at the moment but after today my life becomes less frantic and the cross trainer can come out again :-)



      exercise.png
    • Posts: 1,083 Member
      11/1: bicycling 6.75km
      11/2: bicycling 10.82km
      11/4: running 6.48km
      11/5: running 4.19km
      11/6: running 4.37km
      11/7: running 3.84km
      11/10: running 2.67km

      total: 39.12km
      left: 40.88km

      exercise.png
    • Posts: 8,244 Member
      Thanks for chasing me down, Dale.

      Got tied up in family business for a couple of days.

      Everyone have a great Sunday!

      Chris

      No problem. Just watching out for the frequent flyers on here. :wink: :wink: Glad you're doing OK. Glad your car wasn't one of the cars broken into.

      Dean
    • Posts: 1,571 Member
      Walked 3 miles yesterday

      exercise.png
    • Posts: 204
      11/9- 7.5 miles. 54.5 total
    • Posts: 12

      exercise.png
    • Posts: 1,540 Member
      11-1 Bike trainer 21 (est) + walk 1.8
      11-2 Run/walk intervals 2.6
      11-3 Bike Trainer 13 (est)
      11-4 Run/walk intervals 7.6
      11-6 Bike Trainer 13
      11-7 Run/walk intervals 3.1 + bike trainer 29.6
      11-8 Bike Trainer 13.1 + walk 2
      11-9 Run/walk intervals 2.6

      Total 109.4

      @chevy - Rocking!:drinker: :drinker:
    • Posts: 838 Member
      11/2: 2 miles treadmill and arc trainer
      11/3: 2 miles running outside
      11/5: 1.5 miles arc trainer
      11/6: 2 miles running outside
      11/7: 3 miles running outside

      Total: 10.5 miles as of 11/10. Adding to that this morning with a long run :bigsmile:

      Looking for friends on here - add me if you'd like!
    • Posts: 5,509 Member
      Dave, I always seem to get in here right after you update the spreadsheet. :grumble: Guess I need to post a little earlier. :smile:
      @TAXMOM - But you'll notice that I often sneak a couple extra people in after I post that I updated..... :bigsmile:... I didn't happen to this time unfortunately, but many times I do! :laugh::bigsmile:

      Hope you're all having a great, active weekend!! I plan on getting a few more miles in at the gym with my son today too!!

      Give it your best today! :drinker:

      Dave
      Darkrider42
    • Posts: 120
      exercise.png
    • Posts: 1,359 Member
      Added 8 miles.


      exercise.png
    • Posts: 12
      1.4 mile walk with my dogs, cold wind out there!


      exercise.png
    • Posts: 115 Member
      Sorry, haven't updated in a bit...

      Wed Nov 6 - 1.5 km swim
      Thurs Nov 7 - 2.4 km walk
      Sat Nov 9 - 2 km swim AND 3.8 km walk
      Sun Nov 10 - 1.5 km walk/run AND 11.1 km bike

      Also, since it's not even halfway through the month and I hit my target, I'm upping my goal to 100km. Thanks!!


      exercise.png
    • Posts: 10 Member

      exercise.png
    • Posts: 324 Member
      2.2miles yesterday for a total of 53.76miles.
    • Posts: 45 Member

      exercise.png
    • Posts: 1,540 Member
      11-1 Bike trainer 21 (est) + walk 1.8
      11-2 Run/walk intervals 2.6
      11-3 Bike Trainer 13 (est)
      11-4 Run/walk intervals 7.6
      11-6 Bike Trainer 13
      11-7 Run/walk intervals 3.1 + bike trainer 29.6
      11-8 Bike Trainer 13.1 + walk 2
      11-9 Run/walk intervals 2.6
      11-10 Bike Trainer 18

      Total 127.4
    • Posts: 1,723 Member
      Will still push for the usual 1000 miles, but not sure if I'll hit it this month

      01-11: 40.48 miles
      02-11: rest day (driving back from hols)
      03-11: 44.92 miles
      04-11: 51.01 miles
      05-11: 51.01 miles
      06-11: 51.00 miles
      07-11: 51.10 miles
      08-11: 51.06 miles
      09-11: 31.33 miles
      10-11: 77.37 miles
      November miles: 449.32

      YTD miles: 13345
    • Posts: 521 Member
      11/5 - ran 3.1 miles
      11/7 - ran 3.5 miles
      11/9 - ran 4 miles


      10.6 / 65 done!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories