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November 2013 Move Your @ss Challenge

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Replies

  • bflogal854
    bflogal854 Posts: 44 Member
    Got to the gym early today, 3.25 miles today
  • speedyf
    speedyf Posts: 1,571 Member
    That's what I keep telling myself when I'm having a bad run
    And that's exactly how it feels like! :laugh:

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  • pigote
    pigote Posts: 615 Member
    Sun 11/10

    1.09 Miles on the Elliptical, and
    1.51 Miles on the Treadmill = 19.13


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  • darkrider42
    darkrider42 Posts: 5,491 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    Dave
    Darkrider42
  • gdotdot
    gdotdot Posts: 3
    stationary bike
    nov 8 - 11.75km
    nov 9 - 17.75km
    treadmill
    nov 10 - 4.5km

    thanks!


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  • phytogurl
    phytogurl Posts: 671 Member
    I had a hard time getting out the door this morning, but I did it! 13.3 miles cycled, mtd 72.35
  • kristarablue2
    kristarablue2 Posts: 386 Member
    5 miles biking....wanted to get a quick ride in between yoga classes:)
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    11/7 5.06
    11/8 5.02
    11/9 6.0
    11/10 5.6

    total of 52.51 miles
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    Nov 10 - 5K walk

    Total 32 K


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  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
    11/10: 6 mi jog
    Monthly total: 19.1 mi
  • cpanus
    cpanus Posts: 20,170 Member
    Dean -- Those midnight posts will get you every time! :embarassed: On my way out the door to rack up the miles! Thanks again.

    Chris
  • DianneP6772
    DianneP6772 Posts: 272 Member
    Rode the bike twice today. Didn't plan it that way. Went out early this Am with my husband and we did 18 miles.
    Then~~~~later - i had a big smoothie, a zone bar , my lunch, and thought - i am going to want another treat after dinner -
    i better ride some more! So got on my bike and did 13.8 more. I will enjoy the treat much more now!

    November 10 - 31.8 miles
    November total - 152.1 miles
    To Go - 197.9 miles
    Goal 350 miles

    The day is not over - so get on out there!
  • anaconda469
    anaconda469 Posts: 3,481 Member
    Beautiful day for a ride.

    11/08 - 10.0 miles biking
    11/09 - 10.5 miles biking
    11/10 - 12.5 miles biking

    Total: 94.75 miles


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  • marissafit06
    marissafit06 Posts: 1,996 Member
    6.1 miles today


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  • JTH11706
    JTH11706 Posts: 3,086 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    I ran 3 miles this afternoon. Woo hoo! Staying green!

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,078 Member
    Exercise total for

    Sunday 11/10

    (Exercise bike 20.16 miles & walk 2.0 miles)

    **total 22.16 miles for today

    ***235.31 miles done and 474.69 miles to go...:happy:
  • syntyche1
    syntyche1 Posts: 7 Member
    Okay... here we go:

    11/01: 6.5
    11/02: 3.3
    11/03: 5.6

    (Took a rest here after getting a funny feeling in my leg... been feeling pretty good after my last set of runs, so let's hope it was a temporary bump)

    11/07: 3.9
    11/09: 6.1
    11/10: 4.0

    Total for November: 29.4

    Maybe I better have set my goal higher... but with all the holidays and everything... I don't take my next 30 for granted...

    -S
  • belle_74
    belle_74 Posts: 959 Member
    ... ending the week on 42.5 running miles!


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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

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  • clepant
    clepant Posts: 3,629 Member
    Oct\ 10: 8 miles running and walking

    TTD: 85 Miles


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  • Kaplat
    Kaplat Posts: 138 Member
    Phew - I miss a day or two and we're on to another link! Updating my ticker.

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    [/url]
  • rockann16
    rockann16 Posts: 885 Member
    Adding 2 miles...kind of a slacker weekend.


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  • greite
    greite Posts: 8
    I was actually able to get out and do my weekend ride this morning.
    26 miles biking.

    MTD: 54
  • lciasullo
    lciasullo Posts: 34
    Brisk night time walk with the wind and the swirling leaves. That felt good! 2 more miles down, halfway there. Wee!


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  • kw1452
    kw1452 Posts: 113 Member

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  • spikesmom
    spikesmom Posts: 441 Member
    Another great long weekend in the Florida Keys! I did walkin and SUP all weekend long! Now, back to my bike :)
    I walked 3 miles every day and then some, plus just one day alone, I did 6 miles on my paddleboard. Thank you endomondo for helping me track those water miles!!


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  • Bubbl3s25
    Bubbl3s25 Posts: 210
    10 November - hiked 19km now back to the sickbed
    Total walked - 39km

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  • christenafreda
    christenafreda Posts: 212 Member

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  • vhuber
    vhuber Posts: 8,779 Member
    Got in a 3.3 mile run on the TM today along with ALL my other fitness!


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  • ruaidh
    ruaidh Posts: 2
    Late start due to my daughter's birthday party but I'm started now.

    11/11/13 - 13.53km cycle.

    Fine spring morning here. 84F and it's not even 11am :)

    I'll be doing all mine early morning and late evening!



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