November 2013 Move Your @ss Challenge

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  • rduhlir
    rduhlir Posts: 3,550 Member
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  • 0nehappyheart
    0nehappyheart Posts: 120
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    Adding 3.34 for Wednesday!

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  • speedyf
    speedyf Posts: 1,571 Member
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    Adding 6.4 biking miles at the gym before weight lifting session

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    Walking: 16.9 Biking: 23.1 Running: 2.7
  • Tbee1966
    Tbee1966 Posts: 123
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    11/6: 0 miles/T25
    11/7: 2 miles

    4/35


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  • speedyf
    speedyf Posts: 1,571 Member
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    Come on @ss Movers!!
    Shake that body!
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  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km
    11/5: running 4.19km
    11/6: running 4.37km
    11/7: running 3.84km

    total: 36.45km
    left: 43.55km

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  • Laurali7
    Laurali7 Posts: 26 Member
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    Forgot to add my ticker earlier


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  • happylife2014
    happylife2014 Posts: 128 Member
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  • jannalovescoffee
    jannalovescoffee Posts: 118 Member
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    3.08 Miles last night

    10.87 total


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  • melyndavaz
    melyndavaz Posts: 67 Member
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    I'm late to the party but would love the motivation. I plan on walking/jogging 40 miles this month.

    url=http://www.TickerFactory.com/exercise/wPb7HEd/]
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  • verdemujer
    verdemujer Posts: 1,397 Member
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    While I was catching up on the posts, this thread grew by another 2 pages! Amazing how many people are in on this challenge! I love this challenge! It keeps me moving. I have a few others I do too so I tend not to read this post as often as I should but this is the challenge that keeps me going. Thank you to the folks who organize it and keep it going. The spreadsheet is awesome!!!!! :flowerforyou:

    Goal: 200 Miles (6.67 daily average :tongue: )
    1st: 4.16 miles
    2nd: 31.15 miles :happy:
    3rd: 8.92 miles
    4th: 5.94 miles
    5th: 1.79 miles (sick kid) :grumble:
    6th: 3.69 miles - Total: 55.65 / 144.35

    I'll be running today and I have a 5K on Saturday. I'm a day behind on my C25K training program due to the sick kid. He wasn't sick very much. I think he really wanted to play hooky for the day from school. I wasn't happy with him and he spent way more time in bed than he thought he should. But if you are sick, that's where you need to be, not on the computer or watching TV. I think his plan backfired on him. :huh:
  • speedyf
    speedyf Posts: 1,571 Member
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  • RedBess
    RedBess Posts: 111 Member
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    11/7: 7.5km


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  • dcmat
    dcmat Posts: 1,723 Member
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    Adding 5.2 mile for last night walk.

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    Walking: 16.9 Biking: 16.7 Running: 2.7

    This is for you dcmat
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    "he said bottom, he-he-he"
  • SamZ10
    SamZ10 Posts: 49 Member
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    11/5 6 miles, 11/6 5miles!


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    @ Verdemujer - LOL :laugh: I couldn't help but laugh when you were talking about your kid playing hookie. I have one at home today I think is playing hookie.

    @ Speedy - Where to you get all those great quotes and pictures! They really are motivating. :bigsmile: :bigsmile: :drinker:
  • kayak_kutie
    kayak_kutie Posts: 381 Member
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    Updating:

    11/4 - 1 mile
    11/5 - 2.5 miles
    11/6 - 1.5 miles


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  • CorrieJane
    CorrieJane Posts: 249 Member
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    11/6/13 1.5 miles jogging on the rail trail



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  • speedyf
    speedyf Posts: 1,571 Member
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    @ Speedy - Where to you get all those great quotes and pictures! They really are motivating. :bigsmile: :bigsmile: :drinker:

    @sufferlandria:
    Glad to know you like them. I'm a quote lover; always been, and I do make regular research on the Internet to find them. :bigsmile: Working from home has its privileges when the work load is light. :wink:
  • spikesmom
    spikesmom Posts: 441 Member
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    No access to my ticker, so I'm updating my miles to 85.50. I did twenty miles yesterday morning and 20 more this morning. So I'm up to 85.50 out of 240 for this month. I'm headed to the keys tonight, so no biking most likely, but I will run/walk and SUP!!

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