November 2013 Move Your @ss Challenge

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Replies

  • speedyf
    speedyf Posts: 1,571 Member
    Up to when I went to bed last night am up to 74.6 km.

    Am also upping what I think I can do for the month. If I push a little harder some days I might be able to make it to 195 km.
    @vicki
    Welcome to the "up" club!!! :drinker: :drinker:

    Oh.
    And totally on another note...
    I went grocery shopping today. I made a total idiot of myself when I started to laugh out loud... :laugh: :laugh:
    I was putting bananas in my shopping cart, and I was thinking.. you KNOW what I was thinking! :wink: :wink:
    Good thing there wasn't too much people.
    The guy that was working in the Fruits & Veggies looked at me, and did this -->> :huh:

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  • verdemujer
    verdemujer Posts: 1,397 Member
    Goal: 200 Miles (6.67 daily average)
    1st: 4.16 miles
    2nd: 31.15 miles
    3rd: 8.92 miles
    4th: 5.94 miles
    5th: 1.79 miles (sick kid)
    6th: 3.69 miles
    7th: 4.67 miles
    8th: 4.78 miles
    9th: 2.45 miles (sick kid again)
    10th: 4.01 miles
    11th: 12.87 miles - Total: 84.43 / 115.57 (now 6.08 daily average)
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    7.25 in today after a well enjoyed rest day yesterday


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    @Speedy :laugh: :laugh: :laugh: Oh dear, we may never be welcome again in a grocery store. :laugh: :laugh: :laugh:

    Congratulations to Vicki and all of you who have increased your goal. :drinker: Keep on Moving! :drinker:

    @clp212 So close. :sad: That's how I felt last month (.25 short, .32 short, .18 short...) but I did make it and I'm sure you will too. :flowerforyou: Congrats on the 5K :drinker: I hope you're in the pretty green tomorrow. :flowerforyou:

    And, for those of you who have fallen behind due to illness or injury or just life.....It's OK :flowerforyou: Do Not Give Up!!! All of us have good days and bad days. Hopefully the good days outnumber the bad but.......well sometimes not.:frown: Keep trying and you will get closer to your goal.....really. :smile:

    Added 7 miles today

    November total 60.25 miles. :bigsmile: :bigsmile:


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  • vicki9168
    vicki9168 Posts: 89 Member
    :laugh:
  • keninf
    keninf Posts: 215 Member

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  • clp212
    clp212 Posts: 202 Member
    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking
    11/10 - 4.46 miles walking
    11/11 - 5.15 miles walking


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  • carolina822
    carolina822 Posts: 155 Member
    1.7 miles on the elliptical (forgot how boring it is to exercise indoors!)
    half a mile swimming

    MTD total 33.23 miles
  • kawookie
    kawookie Posts: 813 Member
    11/5 - 7.29 miles
    11/6 - 2.11 miles
    11/7- 10.05 miles
    11/8 - 8.41 miles
    11/9 - 2.64 miles
    11/10 - 4.29 miles
    11/11 - 6.01 miles


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  • wanderan
    wanderan Posts: 1,369 Member

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    slow day...only 6 miles today. MTD=57
  • teateatea23
    teateatea23 Posts: 17 Member
    2.5 miles today!



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  • animefan914
    animefan914 Posts: 324 Member
    11.82 miles since my last post for a total of 65.58miles.
  • lindyrbtsn
    lindyrbtsn Posts: 55 Member
    NOVEMBER START 0.00 MILES
    DAY 01-10 11.5 MILES
    DAY 11-20 01.0 MILES

    NOVEMBER TO DATE 12.50 MILES


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  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
    11/12: 3.1 mi jog
    Monthly total: 22.2 mi
  • cpanus
    cpanus Posts: 19,885 Member

    Oh.
    And totally on another note...
    I went grocery shopping today. I made a total idiot of myself when I started to laugh out loud... :laugh: :laugh:
    I was putting bananas in my shopping cart, and I was thinking.. you KNOW what I was thinking! :wink: :wink:
    Good thing there wasn't too much people.
    The guy that was working in the Fruits & Veggies looked at me, and did this -->> :huh:

    1045176_10151567038392858_1396376230_n.jpg

    Bwahahahah! I may have to give up eating bananas all together... :noway:

    Chris
  • clepant
    clepant Posts: 3,541 Member
    Oct. 11: 9 miles Running
    Oct. 12: 6 miles Running

    TTD: 100 miles


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/8 - 7 miles
    11/9 - 10 miles
    11/10 - 12 miles
    11/11 - 12 miles


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  • Avarindria
    Avarindria Posts: 70 Member
    +6.15 miles 11-9-13
    +5.85 miles this morning


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  • Rief3
    Rief3 Posts: 420 Member

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    11/11= 3.4 miles
  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


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  • waltersro2012
    waltersro2012 Posts: 262 Member
    After a short vacation this is my update

    11/11 2
    11/10 2
    11/9 2
    11/8 2
    11/7 6.4
    11/6 6.6
    mtd 36.6

    Now back to really walking!!


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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    @Raasy - Thanks so much! :smile:
    Chevy_Smart that was an awesome read.. Congrats on your completion of the 5k and in such a great time!!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Adding 4 miles this morning.


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  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Update:

    11/7 - 2.30
    11/8 - 1.50
    11/9 - 1.50
    11/10 - 1.65
    11/11 - 3.15


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  • happylife2014
    happylife2014 Posts: 128 Member

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  • 0nehappyheart
    0nehappyheart Posts: 120
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  • superfox12082
    superfox12082 Posts: 512 Member

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    4.25 Today!
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    11/1- 0.8
    11/2- 2.8
    11/3- 5.4
    11/4- 4.1
    11/5- 2.6
    11/6- 7.2
    11/7- 5.6
    11/8- 3.0
    11/9- 3.8
    11/10- 5.8
    11/11- 7.2


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  • kar328
    kar328 Posts: 4,159 Member
    3.1 miles. Almost stepped on a huge, ugly spider that I think there are several horror movies based on. Nature always keeps it interesting.


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  • speedyf
    speedyf Posts: 1,571 Member
    Session with my trainer this morning. She's gonna be the death of me. She had me do speed intervals up hills on the stationary bike this morning... for 20 minutes.:sad:
    So this was me after the first 20 minutes
    after-exercise.gif
    And after that, there was weight lifting (lower body).
    My HRM went up to 170 and stayed about there the entire time! And I have a pretty good cardio and recovery time.
    So this was pretty much what I looked like after my session with her.
    exercise-tired-kitteh.jpg
    Gotta love chocolate milk!

    So I covered 6 miles on the stationary bike in 20 minutes.:noway: :sick:

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