November 2013 Move Your @ss Challenge

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  • 2essie
    2essie Posts: 2,863 Member
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    8.78 miles walked today

    58.35 so far in November
  • DonCC
    DonCC Posts: 10 Member
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    Just joined the challenge and on my way to 100 miles in November.

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  • maasmom2
    maasmom2 Posts: 37 Member
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    11/01 - 9.0 miles biking
    11/02 - 6.0 miles walking
    11/03 - 11.0 miles biking
    11/04 - 3.0 run/walk treadmill
    11/05 - 2.0 run walk
    11/06- 8.56 bike


    Total: 39.56 miles

    keep up the good work everyone !!!!
  • amazingmummy
    amazingmummy Posts: 816 Member
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    Updated.
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  • butters1
    butters1 Posts: 1,540 Member
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    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6

    Total 91.7
  • novaris2
    novaris2 Posts: 45
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    +12 Km since last update

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  • simply_myself
    simply_myself Posts: 32 Member
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    Update: Doing Walk Away the Pounds since it's been so rainy (and we don't have an elliptical yet).

    11/6: 2 miles
    11/7: 2 miles

    Total: 4 miles

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  • kakiem
    kakiem Posts: 183 Member
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    8.11 miles over last couple of days. Night school exam now put of the way. Friends staying over the weekend. Then out comes the cross trainer next week to boost my miles :-)



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  • dellsordahl
    dellsordahl Posts: 204
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    11/6- 2.5 miles. 32.5 done
  • JTH11706
    JTH11706 Posts: 2,927 Member
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    You guys are so funny! Unlike the 6 miles I ran on the treadmill :yawn:


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  • lciasullo
    lciasullo Posts: 34
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    Two more down today, 19 to go! Dang, it's getting harder to get out there now that it's dark out during my walks. Oh well, just have to get a miner's cap, right?



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  • Lovemyalex
    Lovemyalex Posts: 3,816 Member
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    Exercise total for

    Thursday 11/07

    (Exercise bike 24.54 miles & walk 2.0 miles)

    **Total 26.54 miles for today

    ***168.48 miles done and 541.52 miles to go....:happy:
  • carolina822
    carolina822 Posts: 155 Member
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    11/7 - 2.01 miles couch to 5k

    MTD 20.73 miles.
  • Avarindria
    Avarindria Posts: 70 Member
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    +8.27 miles today! :happy:


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  • bunbu
    bunbu Posts: 131
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    November 6th= 61.88
    November 7th=67.63 biking and 1.65 miles walking the little gremlin.
    Total for the month is 501.24
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
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    11/5 - ran 3.1 miles
    11/7 - ran 3.5 miles


    6.6 / 65 done!
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    TaDa! Got a better ride in today. Now it is raining. Unfortunately it is getting closer to the horrible gym time. I really hope I make my personal goal of 1000 miles by Dec 31, preferably on my bike.

    11/01 - 9.0 miles biking
    11/02 - 6.0 miles biking
    11/03 - 11.0 miles biking
    11/04 - 10.5 miles biking
    11/05 - 12.25 miles biking
    11/06 - 5.50 miles biking
    11/07 - 7.5 miles biking

    Total: 61.75 miles


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  • natwebster
    natwebster Posts: 10 Member
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    I love my stationary bike! Getting caught up on some of my television shows. Pedaled for 20 miles in 2.5 hours. Moderate pace but long distance.


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  • blues4miles
    blues4miles Posts: 1,481 Member
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    Six more slow miles ran today...

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  • tfleischer
    tfleischer Posts: 199 Member
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    falling behind.
    3.5 miles so far

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