November 2013 Move Your @ss Challenge

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16263656768124

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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    Tack on another 12 miles for me. That's 142 out of 300 for me for the month.


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  • speedyf
    speedyf Posts: 1,571 Member
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    I'm adding 3 walking miles for yesterday.

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  • Rief3
    Rief3 Posts: 420 Member
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    11/12= 4miles
  • CorrieJane
    CorrieJane Posts: 249 Member
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    11/12/13- 1 mile walk after dinner



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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    Tack on another 2 miles. Decided to hit the treadmill before going home from work. 144 total so far this month. I'll be half way by tonight.


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  • stacysum
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    11/3-23
    11/6-3.45
    11/10-2.74
    11/10-7.71
    11/11-22.92


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  • Tbee1966
    Tbee1966 Posts: 123
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    11/13: 1.77

    7.57/35


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  • 0nehappyheart
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    For Tuesday 2.54!


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  • belle_74
    belle_74 Posts: 932 Member
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    ... adding a few mile covered over the last few days! Up to 52 now - - over half way there and still more than half the month to go!


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  • natwebster
    natwebster Posts: 10 Member
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    Still trying to figure out this "posting thing". Had a day off on Monday but here is yesterday's update.


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  • speedyf
    speedyf Posts: 1,571 Member
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    Covered 6.4 miles this morning at the gym on the stationary bike before upper body weights.

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    Come on @ss Movers! Lets give it our best shot!!
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  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
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  • clp212
    clp212 Posts: 202 Member
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    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking
    11/10 - 4.46 miles walking
    11/11 - 5.15 miles walking
    11/12 - .84 miles walking


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    6 miles on the rubber this morning..finally back on target


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  • liesevanlingen
    liesevanlingen Posts: 508 Member
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    Added 5 miles today on the elliptical machine. For those people who have problems with higher impact workouts such as jogging, it's ideal! Plus you get more of a burn for the time you put in. 5 miles = over 500 calories (for me at my age and height.)
  • kayak_kutie
    kayak_kutie Posts: 381 Member
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    Update

    11/12 - 1.72


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  • RedBess
    RedBess Posts: 111 Member
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    11/13: 7.63


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  • mom2boys3
    mom2boys3 Posts: 125 Member
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    Another mile today. I was trying for more, but my muscles aren't used to it anymore. :( I am going to keep at it, and get my miles back up. I had been doing 3-4 miles every day or every other day in the spring. I know I can do it again.

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  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
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    Been busy here, getting closer by the day!


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  • happylife2014
    happylife2014 Posts: 128 Member
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