What did YOU eat for breakfast?
Replies
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1/2 cup Total cereal
1/2 large banana
1/2 cup milk (1% fat)
5 oz V-8 juice (reduced Sodium)
1/2 Met-Rx high protein bar ("Chocolate Chocolate-Chunk")0 -
A Quaker strawberry breakfast shake, 8 oz of water, and another 8 oz of water.0
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Three jumbo eggs with cheese and coconut oil, with some onions. Also a cup of coffee with grass-fed heavy cream and butter.0
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It's Saturday, so I had blueberry pancakes with butter and syrup, and two cups of coffee. Mmmmm.0
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2 hard-boiled eggs w/Cholula and an iced green tea.0
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Oatmeal with mixed dried berries, sliced almonds, and chia seeds.0
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special k almond and honey porridge, 150 ml of unsweetened almond milk and a wild berry celsius!!0
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carrots mixed with vanilla/chocolate youghurt!0
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PB on bread!0
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2 servings of cottage cheese 180cals
1tbs hersheys unsweetened cocoa powder
83g raspberries
1 redbull sugar free
1/2 cup almond milk unsweetened +cinnamon and truvia for coffee
total cals 258 and im crazy full0 -
grits (plain, no salt/butter) w Splenda and cinnamon
turkey sausage
8 oz water0 -
2 slices toasted walnut sourdough topped w/mashed avocado and cottage cheese and 2 cups coffee w/half n half and agave0
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100 calorie/high fiber english muffin toasted with strawberry jam and an apple a bit later in the morning. Plus COFFEEEEE!0
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2 boiled eggs and 1/2 of a orange0
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Homeamde Almond Joy Muffin and COFFEE....keeps me full for a few hours!!!0
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6.15oz 0% Fage Greek Yogurt and nature Valley oats and dark chocolate granola. Oh, and Dunkin Donuts mocha mint coffee.0
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4 Omega 3 Eggs
5 Egg Whites
Black Coffee
Medium Banana
Every dang day... except sometimes I add bacon or cheese/ham/peppers/onions on the weekends.0 -
Strawberry Banana Smoothie topped off with a handful of Special K protein cereal!
BEST. Low Calorie, filling breakfast!0 -
Pikelets topped with panfried fresh pineapple and maple syrup.0
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two eggs and a protein shake. i usually only do eggs but i'm experiencing carb flu right now, so i felt like i needed some extra calories to get me going again.0
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