November Challenge
Options
![lu123](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/51f9/976d/b00f/a86e/7351/d2ee/bb4f/a10654411387eee5be2d9fdbd8623db0aa2f.jpg)
lu123
Posts: 247 Member
So who wants to lose/gain/maintain in November? All of us right!
Want a bit of motivational support and accountability? Cos I know it helps me!
So yeah, come join me in making November a successful month :happy:
I'm going to limit the size of the group to 15 people because I find it is more supportive and motivational in a smaller group. First come first served.
Do a weekly weigh in on a Monday if that's good with everyone.
Fill out the form below and lets get cracking!
Name:
Start weight:
Aim for November:
What you are going to do to get there:
Your current motivation:
Name: Lu
Start weight: 172
Aim for November: lose 8lb
What you are going to do to get there: Make sure I swim and run three times a week (haven't been doing it recently :frown: ) and try and stick to calorie intake.
Your current motivation: I have 1st 2lb (16lb) to go before I hit "Healthy" BMI its in sight and I really want to get there!!!
Want a bit of motivational support and accountability? Cos I know it helps me!
So yeah, come join me in making November a successful month :happy:
I'm going to limit the size of the group to 15 people because I find it is more supportive and motivational in a smaller group. First come first served.
Do a weekly weigh in on a Monday if that's good with everyone.
Fill out the form below and lets get cracking!
Name:
Start weight:
Aim for November:
What you are going to do to get there:
Your current motivation:
Name: Lu
Start weight: 172
Aim for November: lose 8lb
What you are going to do to get there: Make sure I swim and run three times a week (haven't been doing it recently :frown: ) and try and stick to calorie intake.
Your current motivation: I have 1st 2lb (16lb) to go before I hit "Healthy" BMI its in sight and I really want to get there!!!
0
Replies
-
im totally up for this!
ok so Im Hannah
starting weight: 242lbs (argh!!!)
my aim: to drop around 6-8lbs
I will do this by: being really good and going on my new wii with the fit board thingyand just getting out more
my current motivation is: watching my partner loose over 50lbs and feeling so much better for it - I want to be like thatand I just want to get to that magic 14lbs
0 -
Name: Stacey
Start weight: 179
Aim for November: 171
What you are going to do to get there: boot camp classes 3 days a week until 11/12/10 then step aroebics and continue to eat healthy and drink drink drink water!!!!!!
Your current motivation: Our 15th wedding anniversary Nov 4th - we are going away for the weekend Nov. 13th and I want to buy a lil' black nighty..... not a big black one!!0 -
Name: Mandie
Height: 5'9''
Start weight: 189.4
Aim for November: to be at or below 184 by Thanksgiving!
What you are going to do to get there: Eat 1300 calories a day, use my wii fit at home and workout with my husband 4-5 times a week at the gym doing: 30 min elliptical/15 min biking/10 min strength training
Your current motivation: Just reaching the 180s after not seeing that weight for over a year!!!0 -
Hi, I'm in...
Name: Karmela
Height: 5'6"
Start weight: 154 lbs
Aim for November: 148 lbs by Thanksgiving
What you are going to do to get there: I walk 6-7 miles a day / 6 days a week, I will also start doing some strength training 2-3 times a week, eat healthy...
Your current motivation: looking for a job, need extra confidence!0 -
Loving this. . .it's nice for it join a support group that's not specifically focused on one thing, but the overall healthy living picture!
So, you are going to make me go back to my Monday weigh-in?!?! I changed mine to Wednesday in the middle of October because my sodium intake on the weekends just kills me - but I will go back to Mondays for the group.
Name: Sally
Start weight: Oct 27 - 127
Aim for November: To get to ~122 pounds (I'm shooting for 120 by New Year's)
What you are going to do to get there: Currently I'm slacking big time! So, in November I plan to do the 30 Day Shred workouts 3 days a week and start the C25K program for another 3 days a week. I have a 6 1/2 month old daughter, so getting any exercise in will be an accomplishment! I also plan to stick to my calories, at least all of November except during the 24th through the 28th - I've decided not to deprive myself during Thanksgiving and my brother's wedding! In addition, I usually don't log my calories on the weekends, I just practice portion control. . .so, we'll see where that gets me!
Your current motivation:
1. Myself - I want to get rid of my baby belly fat.
2. Tax season is getting too close to not be at a weight to maintain.
3. My brother's wedding - PICTURES!
2. Last, but not least, my husband and daughter. I want to be the best I can be for them!0 -
Hannah - I'm not sure that I can look at your snake pics for all of November. . .I hate snakes!!! :noway: :happy:0
-
I hate snakes too
....I'm terrified by them
0 -
I love them. Dunno if I'd have one as a pet though be worried it would get out lol0
-
bump0
-
Hello! I'm so in and I totally agree limiting to 15 will help with motivation. I sometimes get really lost in those big groups.
Start weight: 79.4kg (175lbs)
Aim for November: would love to loose 10 pounds and get to 75kg (165 lbs)
What you are going to do to get there: Mainly eating healthier and controlling portion sizes, severely restricting alcohol consumption, exercising 4 times a week and I might finally find the courage to try out a spinning class
Your current motivation: Looking good in a dress at my office christmas party on 2 December and meeting my family at Christmas.0 -
Name: Bethany
Start weight: 197 lbs.
Aim for November: 190 or under
What you are going to do to get there: Keep track of my calories, workout at least 4 times a week and NOT eat my "extra" calories
Your current motivation: Health, happiness, self confidence, wearing my "skinny wardrobe"
Hopefully this challenge will help me keep on track with a friend coming home on leave for 10 days0 -
So peeps, do you want to start asap or wait until the 1st?
I for one would like to "officially" start on the 1st and just get the good habits going until then.0 -
Name: Melissa
Start weight: 239
Aim for November: 8lbs (231)
What you are going to do to get there: Workout 4x per week and stick to my daily calories.
Your current motivation: More energy, fit into my smaller clothes, healthy mom for my kids, look good...0 -
I WOULD LOVE TO JOIN
I can switch my weigh in to Monday. I like the fact that we are keeping the group small. Its difficult in large groups. I think maybe we should keep eating good and post again on monday our weight. That will give us that boost to be good and not eat a truck load of candy this weekend for halloween.
Name: Stephanie
Start weight: 228
Aim for November: 218 or less
What you are going to do to get there: Go to the gym 3-4 mornings out of the week before work and tae bo at least twice a week, no matter what and Stick to the Slim Fast lo carb plan!
Your current motivation: My birthday is in november (17th) and I want to feel healthier. I want to take christmas pictures this year and not be embarassed of my size.0 -
I would love a November Challenge!
Name: Brittany
SW: 246.4 (10/22) - I weigh in tomorrow (Friday)
Goal for November: Lose 8 pounds
What I am doing to get there: Adventure Boot Camp 5 days per week, Eating Clean, Drinking 1 gallon of water
Current Motivation: Set a good example for my sister, having a postivie outlook0 -
Hannah - I'm not sure that I can look at your snake pics for all of November. . .I hate snakes!!! :noway: :happy:
ill see what i can do to change it for you..duno what to replace it with though - all i have is snakes lol0 -
Hope it's not too late because I want in!
Name: Gina
Start weight: 150
Aim for November: 140
What you are going to do to get there: "Bootcamp class Mon, Wed, Fri - 1 hour each, walking 15-20 min daily at lunch and another 45 minutes on treadmill Tues & Thur. Mall Walking Saturday or Sunday am - 1 hour
Your current motivation: I usually pack on the "Winter 10" as I call them and I am still trying to get off the winter 10 from the last TWO years! I want to look great in my fall/winter clothes and ........FEEL great too!0 -
Name: Anna
Start weight: 163 (re-join MFP) in september 10
Current Weight: 151
Aim for November: loose 8-10 lbs
What you are going to do to get there: walking/Running in my treadmill plus some aerobics
Your current motivation: after rejoining MFP I have lost 11 lbs. I am going to give myself a congratulation prize at the end of Nov if I am lose another 8-10 lbs (skinny Jeans) so excited as I have never ever wear a skinny jeans..0 -
Can i join PLEASE!! lol..
So who wants to lose/gain/maintain in November? All of us right!
Want a bit of motivational support and accountability? Cos I know it helps me!
So yeah, come join me in making November a successful month
I'm going to limit the size of the group to 15 people because I find it is more supportive and motivational in a smaller group. First come first served.
Do a weekly weigh in on a Monday if that's good with everyone.
Fill out the form below and lets get cracking!
Name: Jessica
Start weight: 171
Aim for November: 10 lbs
What you are going to do to get there: limit calories and do cardio 6 x a week
your current motivation:My old "sexy" outfit0 -
Is it too late? Is there room?
I hope so!
name: Mel
Start weight: 138
Aim for November: lose 3-4 lbs
What you are doing to get there: Commit to exercising five days a week and watching my intake. Since I just joined MFP last week I am new to the whole tracking calories in thing, but I'm hoping this will help me get over the plateau.
your current motivation: I'm turning 31 on 11/15 and happy to say I weigh 15 lbs less than my 30th bday, I wanna keep the momentum going! I also quit smoking on my 30th bday so I want to continue to improve my health. Not to mention, I like hearing people who haven't seen me in a while say "wow, you look good!".
Lol, the snake isn't bad..I have two tarantulas at home...(they're really the hubby's). That's Ick!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions