Down 203.1lbs After 1 Year on MFP

c_ansari · November 2013

I'm 6'2.5"

SW (November 20th, 2012): 485.5lbs
CW (November 20th, 2013): 282.4lbs

c_ansari · November 2013

jennz81 · November 2013

Dang! You look great!

How did you do it?

kw1452 · November 2013

That is excellent!!

tlacox1 · November 2013

You look amazing! Your hard work paid off!

jazi719 · November 2013

You look fantastic! You must feel so good :flowerforyou:

youtalkfunny · November 2013

Nice job, pal. What's your goal?

tbresina · November 2013

Very impressive, can't wait to see you in a year.........................

spennato · November 2013

Awesome!!

crystalrp · November 2013

You must be so proud of yourself!! Remember back before you started when you thought you could never do it? Well Mister, YOU CAN! You look like a new man! Huge kudos to you on a great job! Just think...the year was going to go by either way, but look how different it is now because you made up your mind to do it. So very happy for you!

blessedwith3boys · November 2013

Congratulations! How did you do it?

Regan45 · November 2013

You must feel so much better! You look great!

teamAmelia · November 2013

My ADD brain has me more impressed by the special effects in this picture. :laugh: But, seriously, that's outstanding! Great job.

And, this is one of the best before/after shots. You're standing in exactly the same spot, wearing almost the exact same thing, and standing in the same position. If you happen to move next year before you take your next set of after shots, you'll have to beg the new tenants to let you in to take pics. :laugh:

JenApril1993 · November 2013

Congratulations! You are doing so great.

Miffylou · November 2013

Looking amazing.

FirecrackerJess · November 2013

Congrats!!

kristydobratz · November 2013

Amazing! Great job!

robinsondel · November 2013

That is AWESOME! CONGRATS! I really needed to see this. I'm about a month in and have over 200lbs that I need to shed. Thanks for sharing and again, awesome job!

unbreakablemoth · November 2013

Well done!! I hope you feel awesome!

firedupfriend · November 2013

Nice job, pal. What's your goal?

Pretty damn good yourself!!!!!!!!!!!!!!!!!!!!!

deboraharnold3304 · November 2013

good for you congrats!!!

rushfive · November 2013

Amazing !!!!! Way to stick with it and such a motivation to others.
Congrats.!!!! Thanks for posting.

NanzyBoek · November 2013

Congratulations on your hard work.

Dollymaker · November 2013

CONGRATULATIONS and WOW!!!!!!!!!!!! You look GREAT!!!!!!!!! What an inspiration; love the special effects in your before and after pics....amazing. Keep up the great work!