Are you planning on logging food on Thanksgiving?

Posts: 206 Member
edited February 7 in Health and Weight Loss
I am not sure whether I should even bother or not because 1) I don't want to detract from family time by spending time looking up stuff and recording on MFP, and 2) I think if I start recording and realize I've gone over my calorie goal that I'll get discouraged and use having blown it already as an excuse to go even more overboard.

So maybe take the day off and just go by my hunger/satiety cues?

What are you all planning on doing?

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Replies

  • Posts: 844 Member
    I'm planning a "planned indulgence." I will pre-log a quick-added 3000 calories and then just enjoy my day. I do that every so often and it hasn't hurt me at all in the long run.
  • Posts: 15,267 Member
    I am Canadian so we already had ours and yes I logged it all. That was my plan all along.

    Even the night before out having fun.

    I knew that weekend if i stayed at maintenace or even just a bit over it wouldn't blow it totally for me.

    I enjoyed the food (in moderation) and went over 2000 calories that one weekend...but guess what on Average (even after that) I am still consuming an average of 1600 (my goal) every day...

    Logging doesn't take much time but you could always write it down and log it later.
  • I'm planning a "planned indulgence." I will pre-log a quick-added 3000 calories and then just enjoy my day. I do that every so often and it hasn't hurt me at all in the long run.

    Exactly my plan too. Turkey day is all about food and family. Back to the daily routine on Friday.
  • Posts: 41,865 Member
    No..I'm maintaining and haven't logged in awhile...but last year when I was losing I did not log it either. It is one day...one day doesn't make you or break you...you didn't get to the point of needing to lose weight because of one day or even a handful of holidays and special OCCASIONS. You got to this point because of what you were doing most of the time...which was probably treating every day like an occasion and not moving.

    Your health, fitness, and weight are all matters of what you're doing the vast majority of the time...it's not about over indulging on an occasion or missing a workout here and there or whatever...it's about how you're livin' 90% of the time that matters.
  • Posts: 479 Member
    I'm planning a "planned indulgence." I will pre-log a quick-added 3000 calories and then just enjoy my day. I do that every so often and it hasn't hurt me at all in the long run.
    ^^^^^^^ This....can't imagine not eating well on an eating holiday! :)
  • Posts: 682 Member
    Yes and I'll be over on calories that day. And I'll cut back in the days before and after to adjust for it. Not a big deal.
  • Posts: 556 Member
    Pre logging the day before and then just enjoying myself within reason. I'll probably go for a run that morning too
  • Posts: 1,155 Member
    I'm canadian so Thanksgiving has already happened here :flowerforyou:

    But anyways, on any holiday I quick log 7500 calories and enjoy EVRYTHING I can stuff in my belly and enjoy every single bite of it :blushing:
  • Posts: 9,532 Member
    Another Canuck here. Didn't log precisely, just made sure to over-estimate after the fact. It only took a couple of minutes the next morning.
  • I will pre log. My MIL make the same meal every year, so I know what to expect.
  • Posts: 471 Member
    Going to be tough as we're going to my in-laws for dinner. Just going to have to be careful of portions and guess the best I can. Fortunately the gym is open in the morning so I'll have a nice workout before the feast.
  • Posts: 17,299 Member
    1) I don't want to detract from family time by spending time looking up stuff and recording on MFP

    What are you all planning on doing?
    I will not log, for your reason quoted above. It's the same reason I stopped logging on weekends. I only play on MFP while I'm at work.
  • Posts: 2,038 Member
    Sure, Yes I will. Why not?
  • Posts: 610 Member
    I plan on completely blowing my plan out of the water on Thanksgiving! Over indulging once in awhile isn't going to do in my overall plans and goals.

    Bring on the turkey, and stuffing! Load up the green bean casserole and biscuits! Don't even think about keeping the pie away from me that day! :drinker:
  • Posts: 74 Member
    Thanksgiving is also my 60th birthday. I'll start the day with two community runs, a 5 mile with my son and then a 5k with the whole family. After that I'll eat whatever I damn well please. But I'll still log it all. That way I will be "cheating" on my plan, but won't be lying about it.
  • I'm going to eat what i want. Not counting calories that day or the next! :)
  • i will log because i have been off track lately--can't afford another derailment.
  • Posts: 90 Member
    Gym before - heavy on the cardio, then be a bad little piggy (but still eat plenty of brocolli during the feast, just so's the plumbing don't get clogged), then wake up from a diabetic coma, and hit the gym again on black Friday.
  • Will definitely log - I log partially for accountability and partially for tracking purposes, and the tracking is still valuable.

    But if I come in at less than 3k calories I'll be sad :(
  • Posts: 3,265 Member
    I will probably log, with the understanding that I will go over. But, if I don't log, I'll go WAY over. I'll also get a run in that day (I'm scheduled to do a 4 mile run for my half training program anyway).
  • Posts: 1,283 Member
    No. I'll probably "quick add" 3,000 calories.
  • Posts: 520 Member
    I'm planning a "planned indulgence." I will pre-log a quick-added 3000 calories and then just enjoy my day. I do that every so often and it hasn't hurt me at all in the long run.

    ^this.

    I'm having two Thanksgivings (my family's and my boyfriend's family's, and not until Friday & Saturday) and it is going to stress me out far too much to think about calories. I want to enjoy my loved ones and not be overly concerned with the exact calorie content of each food item. I'm not in a competition to lose weight and this isn't a diet, it's a lifestyle change. Denying myself joy at my favorite holiday is a diet thing and hurts the whole lifestyle change aspect. That said, I will be mindful of what I'm taking in and drink a lot of water.
  • Posts: 150 Member
    No logging for me. :smile:
  • Posts: 24 Member
    I am going to try to take a guess and log it the best I can. While I know that I will be over on the day, I will still be able to look and see how it affected my weekly average intake. Like others have said, it is only one day. I just want the data to try to keep the week as close to normal as I can.
  • Posts: 305 Member
    I plan on completely blowing my plan out of the water on Thanksgiving! Over indulging once in awhile isn't going to do in my overall plans and goals.

    Bring on the turkey, and stuffing! Load up the green bean casserole and biscuits! Don't even think about keeping the pie away from me that day! :drinker:

    ^^^This :love:

    Question though, previous posters mentioned quick logging calories, how do you do that? I want to show that I was over, but don't feel like trying to add everything I eat. Is there an easy way to do this?
  • Posts: 1,787 Member
    Nope. I plan to be too tipsy to log, too happy to give a crap, and too full to care.
  • No, but I plan on eating assloads of turkey and a little bit of the other stuff. Then I think I'll fall asleep.
  • Posts: 483 Member
    I'm going to do the best I can, I'll be ok food wise, its the booze that's gonna get me. I plan on hitting the gym in the morning tho, earn a decent buffer, and hopefully a good walk after dinner as well.
  • Posts: 144
    hell to the no! enjoying my day! :drinker:
  • Posts: 642 Member
    Yes, going to log and focus on turkey and the yummy vegetables we are having with the fun sides in proportion to my calories!! Yummm, I love Thanksgiving!!
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