You asked for it... Cauli-crust pizza (pics)

Ok so I did the cauli-rice yesterday (yum!) http://www.myfitnesspal.com/topics/show/130435-my-yummy-meatball-and-rice-dinner

and here's the pizza crust! I didn't follow the recipe that you'll get if you google it exact, i cut a lot of the cheese (from 1 cup to 1oz) to cut some cals and used egg beaters, so this whole pizza is 308 cals! Next time I will make it with goat cheese mozza (just used light marble cuz that's what i had). Was YUM!!!! Didn't miss the bread at all!

Hopefully it doesn't cut my photos too much, i didn't resize them.

before going in


cooked


with toppings


Edit:
here's the original recipe http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html

my whole pizza was 308... just the crust was 145 >>> with my changes though!

1cup of cauli rice - i use raw cauliflower processed to size of rice, then nuked 2 min

like I said I only used 1 ounce of cheese vs 1 cup
and 2tbsp of eggbeaters vs 1 egg or 1/4 cup egg beaters

put on parchment, bake at 450 til dark, edges look burnt.

take out add toppings, then pop under broiler.

if you want it to be "hand holdable" make sure you've cooked it long enough, but also let the final product cool about 5 min before eating it.... I am willing to sacrifice it being hand holdable for so few cals!

the pizza is about 9 inches
Edited by PolliesGirl on Fri 10/29/10 04:08 PM