Before and After pics NO STARVATION
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Terrific job, everyone!
The photo on the left is as close as I have to a "before" shot:
Below: 31 Oct 2013, 49 pounds down:
I'm currently two pounds from goal. Body fat is at 27.6 percent, "ideal" for a woman my age. (Source: http://www.accumeasurefitness.com/charts.html)0 -
bump0
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Bumping0
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I started in May of this year. I am 5'5.5".0 -
Love that you are able to wear same thing in both pics!! Really makes for that much stronger of a comparison!! Way to go you look great!!
I started in May of this year. I am 5'5.5".0 -
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wow what an amazing loss! well done0
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amazing0
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BUMP!!
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No starving here!0 -
you look awesome, very inspiring!!0
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Weight loss through calorie control...body shaping by cardio/running. I'm starting a weight lifting phase and curious to see how much further my body will adapt. Consistency is my main tool regardless of my focused goal. Slow consistent effort0 -
Before: 185
In Progress: 148
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Subbing!0
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Before 241
After 157
I've just hit target, it took 18 months ish
Xx
Omg you are so inspiring and freakin gorgeous . You kinda look like katy perry lol0 -
Before: 185
In Progress: 148
Wow. Just stunning! 0 -
Came to this thread for some inspiration and I surely got some!! WOW!! You all look amazing! Its such a battle & right this moment Im having a tough time!! Thank you all for posting. I know Im not in this alone as much as I feel like I am!0
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265
160
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This is me at my worst....
This is progress up until right now.
Wow very inspirational ^_^
and heck no i don't starve!!! lol0 -
Bump!0
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Before 241
After 157
I've just hit target, it took 18 months ish
Xx
YOU LOOK FANTASTIC!!! Wow-what a transformation...0 -
Very inspirational pics! I don't starve but I do get myself a bit worked up when I exceed my caloric intake. Trying to get past that. I am doing well so I just need to move forward, pray when I feel a bit overwhelmed with all this.
:flowerforyou:0 -
Great job!!! Keep it up!!0
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Bumpin'0
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I love these pics. You ALL are truly inspiring!0
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Just amazing This is so motivating! 0
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Your transformation is awesome, you are inspirational. Good job!0
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Awesome!0
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Before 241
After 157
I've just hit target, it took 18 months ish
Xx
holy crap!!! thats amazing!1
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