November Challenge

turbojanem
turbojanem Posts: 285 Member
edited September 2024 in Fitness and Exercise
here's my challenge to myself....and since it's always much more fun to do things in groups, i'm inviting you to join me! ALL of you!

my goal for November is to do 50 push ups a day. this may not be a bunch for some of you. but for me, and many others, it IS alot.

i typically do my push ups on my exercise ball. if you can only do "girly" push ups, the do those. if you can do the "boy" push ups, then do those. do whatever style you can.

have a bad knee/ankle/hip...do your push ups against a wall. stand with your feet away from the wall (24" more or less) then do your push ups against the wall. it WILL make a difference. you may want to add more since they aren't quite as difficult. but they WILL help tone your upper body too.

imagine what our arms will look like when we are done! the additional movement to your workout routine will also kick up your burn a bit.

who's in? friend me if we aren't friends already. send me a message to let me know you are in so i can keep an eye on your progress.

do 50 a day. or 100 every other day. you CAN do this!!!
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Replies

  • LynnBirchfield
    LynnBirchfield Posts: 581 Member
    I'm in -- doing the wall push ups. Thanks for the challenge.

    Lynn
  • KaeChelle
    KaeChelle Posts: 576 Member
    I will try this, but I am going to have to start with wall push ups! Maybe by the end of the month I can do "girly" floor push ups. :happy:
  • MaryBeth1989
    MaryBeth1989 Posts: 44 Member
    I can do girly push ups! I'm in!
  • amcmillan730
    amcmillan730 Posts: 591 Member
    this sounds good! I hope i remember! haha. I hate my arms... so maybe this will help!!!! anyone wanna do some sit ups too? :)
  • SilverVal
    SilverVal Posts: 22 Member
    I m in but will start witht he wall push ups and try soon enoug for the floor ones
  • amandac72
    amandac72 Posts: 362 Member
    I'm in - girly push ups for me :smile:
  • PoshTaush
    PoshTaush Posts: 1,244 Member
    SURE! I'll do it with you! Of course I'm starting on the wall! haha...
  • monoxidechick
    monoxidechick Posts: 339 Member
    I like this challenge...push ups are something that I have been avoiding, but would like to start in on. I will have to start with the girlie ones for now. Hopefuly this will change by the end of the month.

    This is something that I can easily add to my mornings. I am new here and the small steps are the ones that I am looking for right now. Thanks for this, I am in!!
  • beethedreamer
    beethedreamer Posts: 465 Member
    i'm in! 50 girly push ups. maybe by the end of the month, i'll be able to do real ones :P
  • nowic
    nowic Posts: 171 Member
    Im in!!! woohoo- here we go!!
  • breannk
    breannk Posts: 92 Member
    I'm in! :smile: this is a really good challenge! I'm starting out with girly push ups but maybe by the end of the month ill be able to do the real push ups! :bigsmile:
  • bikker59
    bikker59 Posts: 11 Member
    I would like to join this...and I wll also add 200 sit ups or crunches a day. I can do about 20 regular push ups at one time..I will shoot for 25 regular pushups twice a day, probably will do some girlie ones in there.. :o)..... Thanks for the challenge
  • erin_89
    erin_89 Posts: 45 Member
    I'm so in but I'll do the "girly" 30 everyday to start with then move to 50 a day. Maybe by the end of the month I can do one full push up.
  • htdavidson
    htdavidson Posts: 22 Member
    I'm in, I fall into the bad knee group so I will be using my wall!
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    OK I'm in!
  • Lugenna
    Lugenna Posts: 28 Member
    I'm in, can't promise to do 50 a day, but I sure can try to get minimum of 25!! ...GIRLY OF COURSE!...for now
  • alm0824
    alm0824 Posts: 118 Member
    I'm in!! I need something new to motivate me; I've really slacked off the last 2 months. I'll probably be starting with the wall.
  • Davis713
    Davis713 Posts: 124 Member
    I'll try the girly push ups! :)
  • eyoreblu
    eyoreblu Posts: 41 Member
    I will try, HAVE to be the wall, have not done push ups in years!!! Need some strenght in my arms!!!
  • MsCyone
    MsCyone Posts: 223 Member
    I'm in, I'll be starting with ball push ups and hoping to be able to do at least 20 full pushups by the end of the challenge.
  • UltimateLover
    UltimateLover Posts: 306 Member
    I'll try to be in. It's going to be an interesting month with school and work.
  • lindysjourney
    lindysjourney Posts: 1 Member
    I'm in! Will be doing the wall push-ups cuz of knee problems at moment. :)
  • Want2bHealthE
    Want2bHealthE Posts: 39 Member
    I'm in, girly style of course... but hopefully that will change by the end of the month! :)
  • funnygirl0940
    funnygirl0940 Posts: 260 Member
    oh my goodness, never even considered push ups...I'll try the wall push up's first...we have tile floors and maybe in a couple of weeks I'll be able to move up to the ball kind :)

    Will it really make that big of a difference? Where????????
  • maryrshstattoo
    maryrshstattoo Posts: 206 Member
    what a challenge! Well I'm in I'm certain it will be wall push ups for a while but my arms need help in a huge way! I swear I'm gonna need about 2.5 hours each day to work out! I'm already up to an 1.5 hours. Ok burn baby burn.
  • Ckonner
    Ckonner Posts: 101 Member
    I'm in too! Great challenge!
  • turbojanem
    turbojanem Posts: 285 Member
    this sounds good! I hope i remember! haha. I hate my arms... so maybe this will help!!!! anyone wanna do some sit ups too? :)
    doing my push ups on the ball will work my core too. i NEED to work on that area, but don't want to over extend myself and not be able to keep up with 2 challenges. i will commit to doing two ab routines every week! (which i have not been good at doing this past month.)
  • heatherhart
    heatherhart Posts: 113 Member
    I am in too!! I can do regular push ups but i dont know if i can do 50 at one time lol might have to move down to the girly ones to finish the 50 out
  • maconk22
    maconk22 Posts: 18 Member
    I'm in.. I am going to try the "boy' push ups. If I cant do 50 I will try another method. Let you know in a couple of days.
    Sending friend request now!

    Thanks for the challenge!!!!

    Someone said something about sit ups?????
  • Deebo958
    Deebo958 Posts: 81 Member
    I am in Jane! Will start with wall ones and move up as I can!:wink:
This discussion has been closed.

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