November 2013 Move Your @ss Challenge
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Since the last time I posted a couple of days ago, I ran a 5K and moved another 2.5 miles playing outdoors basketball.
I can count my hoops miles because I play with the Garmin in my pocket. See the weather in Athens, Greece permits outdoor activities almost year round. It does get cold but nothing resembling the polar conditions you guys are experiencing in Quebec or Montana etc. And by outdoor activities I don't mean cross country skiing or pulling sledges
Total miles 96/100.0 -
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Booo - i didn't do anything today except shop! Made the retailers happy anyway.
The pressure is now on. I have one day to make goal and i am playing tennis in the AM - So must cycle in the PM !!
Hope to log that tomorrow Dave!0 -
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well goal will have to be made tomorrow. 107 miles done today only 30 more to go. no rest day for me tomorrow since i took yesterday off. on the bright side i didnt gain any weight from it. I lost 0.2 ounces
Total for the month 1,970.13
To go: 29.870 -
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11/28- 5 miles.
11/29- 6 miles. 164 done0 -
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Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!
KATHUGGS - Congrats on your 5K PR!!! That's a great time! :drinker:
KAR328 - Hang in there on those long shifts!!! You did great this month so no worries....just get through this stretch. :flowerforyou:
VHUBER - A busy coupla days!!!! :happy:
JCSMITH5210 - No worries....take it easy so you can come back strong in December! :flowerforyou:
DIANNEP6772 - GO DIANNE!!! :bigsmile:
And now CONGRATS for making GOAL to .......SPEEDYF, K80FLEC, INCREDIBLESHRINKINGJACKIE, KAWOOKIE and DELLSORDAHL!!!!! :drinker::drinker::drinker:
Sorry for the slow updates the last 24 hours, but I've been busy eating! :bigsmile: Two huge Thanksgiving meals. Stick a fork in me, I'M DONE!!!! :noway:
Several people that are *THIS* close to making goal! ONE DAY LEFT, PEOPLE!! Whether you are near or far or over goal, do what you can and celebrate how far you've come this month! I'm proud of you al! :flowerforyou:
Dave
Darkrider42
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I'm hopeful everyone got their Black Friday goods and am looking to a successful Cyber Monday. I got about 5-6 miles in between yesterday and today. (And a new kayak but that's for the spring). I did notice some more coughing from the cold air to hot air but it wasn't bad.
The Y will be opened back up tomorrow so that's fantastic.0 -
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